TOP 30 Mindfulness techniques in Indiana

186 results found

Mindfulness Therapy Clinic is a leading mental health facility located at 523 South Jackson Street in South Bend, Indiana, United States. Our clinic specializes in providing evidence-based therapy services that incorporate mindfulness techniques to help individuals manage stress, anxiety, depression, and other mental health concerns. Our team of experienced therapists is dedicated to helping clients develop the skills and tools needed to cultivate a more present and balanced way of living. Whether you are seeking individual therapy, group therapy, or workshops, Mindfulness Therapy Clinic is committed to supporting your journey towards improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, more mindful life.

Engaging Minds Autism Services is a leading health institution located at 612 East Boulevard in Kokomo, Indiana, United States. We specialize in providing comprehensive and individualized services for individuals with autism spectrum disorder. Our team of highly trained professionals is dedicated to engaging the minds of our clients through evidence-based interventions and therapy techniques. We offer a wide range of services including behavioral therapy, speech therapy, occupational therapy, and social skills training. At Engaging Minds Autism Services, we are committed to helping individuals with autism reach their full potential and lead fulfilling lives.

Mindfulness Counseling is a health institution located at 304 North Walnut Street in Plymouth, Indiana, United States. Our dedicated team of counselors specializes in providing mindfulness-based therapy to help individuals cultivate present moment awareness and improve mental well-being. Through a combination of traditional counseling techniques and mindfulness practices, we strive to empower our clients to navigate life's challenges with greater clarity and resilience. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, Mindfulness Counseling is here to support you on your journey to greater emotional and mental health.

Free Clear Mind Therapy in Fishers, Indiana, offers compassionate mental health counseling for children, teens, and adults struggling with anxiety. Our experienced therapists provide affordable therapy using various techniques such as EMDR, IFS, CBT, and art therapy. We specialize in anxiety treatment programs and also offer couples and marriage counseling to improve communication and strengthen relationships. We understand the challenges that come with anxiety, depression, compulsions, phobias, self-harm, identity issues, and social or school anxiety. Our goal is to provide a safe and comfortable space where you can freely discuss your challenges, hopes, and dreams. We offer individual, group, and life coaching sessions to help you develop skills and feel better about yourself.

Trinity Body-Mind and Massage Therapy is a holistic wellness center located at 971 North Delaware Street in Indianapolis, Indiana. Our skilled therapists offer a range of massage therapy services to promote relaxation, reduce stress, and improve overall well-being. We specialize in integrating body and mind healing techniques to create a truly transformative experience for our clients. Whether you are looking to alleviate muscle tension, enhance flexibility, or simply unwind after a long day, Trinity Body-Mind and Massage Therapy is dedicated to helping you achieve a state of balance and harmony. Visit us today to experience the healing power of touch in a tranquil and nurturing environment.

Living Mindfully, LLC is a health institution located at 438 South Emerson Avenue in Greenwood, Indiana, United States. We offer a range of services and programs aimed at promoting mindfulness and overall well-being. Our team of professionals is dedicated to helping individuals improve their mental, emotional, and physical health through mindfulness practices and techniques. Whether you are looking to reduce stress, improve focus, or enhance your overall quality of life, Living Mindfully, LLC is here to support you on your journey to wellness.

Mindful Emotions Counseling, LLC is a health institution located at 6339 Constitution Drive in Fort Wayne, Indiana, United States. Our dedicated team of counselors specializes in providing a supportive and compassionate environment for individuals seeking help with managing their emotions and improving their mental well-being. Through mindfulness techniques and personalized therapy sessions, we strive to help our clients navigate through their emotions and develop healthy coping strategies. At Mindful Emotions Counseling, LLC, we are committed to promoting emotional wellness and empowerment for all individuals who walk through our doors.

Free Clear Mind Therapy in Broad Ripple, Indiana, offers compassionate mental health counseling for children, teens, and adults struggling with anxiety. Our therapists utilize various techniques such as EMDR, IFS, CBT, and art therapy to help individuals overcome their challenges. We also provide couples and marriage counseling to improve communication and strengthen relationships. With over 25 years of experience, our therapists create a comfortable space for clients to explore their challenges, hopes, and dreams. We offer affordable therapy options for children, teens, and adults, with some therapists accepting insurance. Additionally, we provide virtual therapy sessions for those across Indiana. Our specialized anxiety treatment programs aim to help individuals develop coping skills and find greater meaning in their lives. Whether you're struggling with anxiety, depression, self-harm, or identity issues, Free Clear Mind Therapy is here to support you on your journey to mental wellness.

Blown is a trendy beauty salon located at 302 Pearl Street in New Albany, Indiana. This unique beauty bar offers a wide range of services including hair styling, makeup application, nail treatments, and injectables. Whether you're looking for a new hairstyle, a fresh manicure, or a glamorous makeup look, Blown has you covered. Perfect for those looking to be pampered during school breaks or summer vacation, Blown is the ultimate destination for anyone who loves to indulge in self-care. Whether you're a beauty enthusiast or just in need of some relaxation, Blown is the place to be.

Integrative Health is a leading health institution located at 10528 Coldwater Road in Fort Wayne, Indiana, United States. As a respected hospital specializing in integrative health practices, we offer a comprehensive approach to healthcare that combines traditional medicine with alternative therapies. Our team of skilled healthcare professionals is dedicated to providing personalized care that addresses the physical, emotional, and mental well-being of our patients. Whether you are seeking treatment for a specific condition or looking to improve your overall health and wellness, Integrative Health is here to support you on your journey to optimal health.

Pat Orzechowski, CHt MysticEXPLLC is a holistic health institution located at 3696 Smyrna Road in Richmond, Indiana, United States. Specializing in hypnotherapy, this school offers a unique approach to healing and personal growth. With a focus on mind-body connection, students can learn the art of self-hypnosis and meditation to achieve inner peace and wellness. The store on site offers a variety of products to support a healthy lifestyle, including essential oils, crystals, and healing tools. Whether you are looking to improve your mental health or explore alternative healing methods, Pat Orzechowski, CHt MysticEXPLLC provides a welcoming and nurturing environment for personal transformation.

Rebecca's Yoga Shala is a serene and welcoming yoga studio located at 503 Indiana 44 in Liberty, Indiana, United States. Our institution offers a variety of yoga classes for all levels, led by experienced and passionate instructors. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your health and wellness goals. Our studio provides a peaceful and supportive environment for you to practice yoga, improve your flexibility, build strength, and relax your mind. Join us at Rebecca's Yoga Shala and experience the transformative power of yoga in your life.

The Center for Healthy Living at Parkview Neighborhood Health Center, located at 3350 East Paulding Road in Fort Wayne, Indiana, is dedicated to helping individuals improve their health and well-being through personalized care and educational programming. Our holistic approach focuses on enriching the mind, body, spirit, and community. From Check-up Days to one-on-one appointments with a well-being navigator, we offer a variety of resources to help you on your well-being journey. Our services include educational programs on nutrition, mindfulness techniques, diabetes management, massage therapy, skincare information and products, as well as movement classes like Yoga and Qi Gong. Join us in boosting your motivation and achieving your health goals!

The Potential Life Institute is a leading health institution located at 230 South Main Street in Winchester, Indiana, United States. Our institute is dedicated to promoting and enhancing the potential for a healthy and fulfilling life for all individuals. We offer a wide range of services and programs aimed at improving physical, mental, and emotional well-being. Our team of experienced professionals is committed to providing personalized care and support to help our clients achieve their health goals. Visit us today and start your journey towards a healthier and happier life at the Potential Life Institute.

Mudita Movement is a community-focused institution located at 411 North Indiana Avenue in Auburn, Indiana, United States. We are dedicated to promoting joy, compassion, and mindfulness through various programs and events. Our goal is to create a positive impact on individuals and the community as a whole. Join us in spreading happiness and kindness in our world.

Meng's Martial Arts of Richmond, located at 183 Fort Wayne Avenue in Richmond, Indiana, offers instruction in Shaolin Wing Chun kung fu, originating from the Northern and Southern Shaolin Temples. This complete martial arts system covers all aspects of hand-to-hand combat, including kicking, striking, trapping, and grappling. Wing Chun's origins can be traced back to a meeting of minds at the Southern Shaolin Temple, resulting in a highly efficient combat system. Famous practitioners like Bruce Lee and Ip Man have demonstrated the effectiveness of Wing Chun. At Meng's of Richmond, the focus is on cultivating the self and producing warriors who aim to conquer themselves rather than others. Students are taught to achieve their ultimate potential, drawing on the knowledge passed down from the ancient Shaolin temples. Payments can be made through Venmo, Cash App, and PayPal. Join us in becoming the warriors who can shape a better world.

Zen Zone is a premier gym and health center located at 146 Walnut Street in Lawrenceburg, Indiana. Our state-of-the-art facility offers a serene and peaceful environment where members can focus on their physical and mental well-being. From top-of-the-line fitness equipment to a variety of classes and programs, Zen Zone has everything you need to achieve your health and wellness goals. Our experienced staff is dedicated to helping you reach your full potential and live a balanced and healthy lifestyle. Visit us today and discover the transformative power of Zen Zone.

Bridges Emotional Wellness Clinic, located at 215 North Martha Street in Angola, Indiana, is a mental health counseling facility dedicated to providing a comprehensive range of services to individuals and families. Founded in 2002 by Aggie Osterholt-Polston, Bridges offers individual, family, child, marriage, divorce, domestic partner, couples, and group counseling, as well as psychological testing and counseling for addictions and chemical dependency. At Bridges, our experienced counselors work together to provide a holistic approach to treatment, considering the mind, body, and spirit of each unique client. We prioritize the best interests of our clients and strive to collaborate with other professionals involved in their care. Our goal is to deliver high-quality services in a comfortable, confidential, and respectful environment, empowering our clients to overcome obstacles and achieve emotional wellness.

Pathway to Clarity is a mental health counseling institution located at 909 West Maumee Street in Angola, Indiana, United States. As a Licensed Mental Health Counselor, the owner of Pathway to Clarity is dedicated to helping individuals and families find their path to healthy mental wellness. By working closely with clients, the community, and other medical providers, Pathway to Clarity ensures that the correct treatment is implemented to address various mental health issues. Mental Health Counseling at Pathway to Clarity can help in all areas of life, providing support and guidance for those seeking to improve their mental well-being.

Jennifer L. Motz, LCSW is a licensed clinical social worker located at 603 North Wayne Street in Angola, Indiana. As a healthcare professional, Jennifer specializes in providing therapy and counseling services to individuals, couples, and families. With a focus on mental health and emotional well-being, Jennifer offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other challenges, Jennifer is dedicated to helping you navigate through life's difficulties and find healing and growth. Contact Jennifer L. Motz, LCSW today to schedule an appointment and begin your journey towards a healthier, happier life.

MonroeWellness is a health institution located at 134 East Jackson Street in Monroe, Indiana, United States. Since 2009, the licensed Massage Therapist at MonroeWellness has been providing top-notch massage therapy services to the community of Adams County. Proficient in various massage techniques such as Swedish Massage, Therapeutic/Deep Tissue Massage, Pregnancy Massage, and Sports Massage, the therapist is dedicated to helping clients achieve relaxation, pain relief, and overall wellness. With a background in various massage settings, including a chiropractic center and a salon, the therapist at MonroeWellness is committed to ongoing education and training to better serve clients. Graduating from Ivy Tech with an Associates degree in Applied Sciences and passing the MBLEX exam, the therapist is certified and skilled in various massage modalities.

Limberlost Massage is a serene spa located at 426 East Line Street in Geneva, Indiana. Our skilled massage therapists offer a range of therapeutic treatments to promote relaxation, relieve tension, and improve overall well-being. From Swedish and deep tissue massages to hot stone therapy and aromatherapy, we tailor each session to meet the individual needs of our clients. Step into our tranquil oasis and let us melt away your stress and rejuvenate your body, mind, and spirit. Experience the healing power of touch at Limberlost Massage.

Sara's Serenity Massage Spa, LLC is a tranquil oasis located at 830 South 11th Street in Decatur, Indiana, United States. Our spa offers a wide range of massage services aimed at promoting relaxation, rejuvenation, and overall well-being. Our skilled therapists are dedicated to providing personalized treatments to meet the unique needs of each client. Step into our peaceful sanctuary and let us help you unwind and escape the stresses of everyday life. Book your appointment today and experience the serenity at Sara's Serenity Massage Spa, LLC.

Rediscovering You, LLC is a health institution located at 9417 Saint Joe Center Road in Fort Wayne, Indiana. Our mission is to help individuals rediscover their true selves and achieve optimal health and wellness. Through personalized therapy and coaching sessions, we empower our clients to overcome obstacles and live their best lives. Our team of experienced professionals is dedicated to providing a safe and supportive environment for growth and healing. Visit us today to start your journey towards rediscovery and self-improvement.

Rising Peace Holistic Guidance is a health institution located in Angola, Indiana, United States. The institution offers a variety of services including Reiki, chakra work, and ancestral healing. With a focus on holistic guidance, Rising Peace provides a space for individuals to explore their spiritual and physical well-being. The institution also offers handmade incense and ritual items for sale, creating a unique and personalized experience for each client. Embracing the cycles of the moon and the energy of Mercury retrograde, Rising Peace encourages growth and self-discovery through practices such as genealogy and discernment. With a commitment to providing accurate information and debunking myths in the pagan and metaphysical community, Rising Peace aims to create a safe and supportive environment for all who seek guidance."

Evolve Wellness is a premier health institution located at 3601 Hobson Road in Fort Wayne, Indiana. Our mission is to empower individuals to transform their health and well-being through holistic and personalized approaches. Our team of experienced practitioners offers a wide range of services including nutrition counseling, fitness training, yoga classes, and mindfulness workshops. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall wellness, Evolve Wellness is here to support you on your journey to optimal health. Visit us today and take the first step towards a healthier, happier you.

Relax the Stress Away LLC is a tranquil retreat located at 3 Industrial Park Drive in Winchester, Indiana, offering a variety of services to help you unwind and rejuvenate. Our experienced therapists are dedicated to providing personalized treatments to help you relax and relieve stress. From soothing massages to calming aromatherapy sessions, we have everything you need to melt away tension and restore balance to your mind and body. Visit us today and let us help you relax the stress away.

Ronald Linda PhD is a renowned health institution located at 238 South 5th Street in Richmond, Indiana, United States. Led by Dr. Ronald Linda, the institution specializes in providing top-notch healthcare services to patients in the local community and beyond. With a team of highly qualified professionals, Ronald Linda PhD is dedicated to ensuring the well-being and health of all individuals who seek their care. Whether you are in need of medical treatment, therapy, or counseling, you can trust Ronald Linda PhD to provide compassionate and effective services to meet your needs.

A Therapeutic Touch is a wellness center located at 637 South E Street in Richmond, Indiana. Our dedicated team of experienced therapists offers a range of healing modalities to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to energy healing and aromatherapy, we provide personalized treatments to address each individual's unique needs. Our tranquil and welcoming space is designed to create a peaceful atmosphere where clients can relax, rejuvenate, and restore balance to their mind, body, and spirit. Experience the healing power of touch at A Therapeutic Touch.

From Pieces To Peace is a health institution located at 424 North 10th Street in Richmond, Indiana, United States. Our mission is to help individuals heal and find peace in their lives, both mentally and physically. We offer a variety of therapeutic services and programs to support individuals on their journey towards holistic well-being. Our team of experienced professionals is dedicated to providing personalized care and guidance to help individuals overcome challenges and achieve inner peace. At From Pieces To Peace, we believe in the power of healing and transformation, and we are committed to helping our clients live their best lives.