Mental focus exercises in Indianapolis, Indiana

Focus Therapeutic Massage is a premier massage therapy center located at 8711 Southeastern Avenue in Indianapolis, Indiana. Our skilled therapists are dedicated to providing personalized and effective treatments to help our clients achieve optimal health and wellness. Whether you are looking to relax and unwind or address specific health concerns, our team will work with you to create a customized treatment plan. With a focus on therapeutic techniques and a tranquil setting, we strive to create a healing environment for all of our clients. Experience the benefits of therapeutic massage at Focus Therapeutic Massage today.

Indianapolis Wing Chun Kuen is a health institution located at 13322 Nottingham Road in Fishers, Indiana. Our institution specializes in teaching the traditional Chinese martial art of Wing Chun Kuen, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and overall fitness while also learning valuable self-defense skills. Join us at Indianapolis Wing Chun Kuen to experience the benefits of this ancient martial art in a welcoming and supportive environment.

The Institute In Basic Life Principles is a health institution located at 11850 Brookville Road in Indianapolis, Indiana, United States. This institute focuses on teaching individuals the fundamental principles of living a healthy and balanced life. Through various programs and workshops, they aim to educate and empower individuals to make positive lifestyle choices that promote overall well-being. Whether you are looking to improve your physical health, mental well-being, or emotional balance, the Institute In Basic Life Principles is dedicated to helping you achieve your health goals.

Maria Cottone, LMHC, LLC Mental Health Therapist is a trusted mental health institution located at 70 91st Street in Indianapolis, Indiana. Maria Cottone is a licensed mental health counselor offering professional therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Maria Cottone provides a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, or relationship issues, Maria Cottone is dedicated to helping you navigate through life's challenges and achieve a sense of well-being. Contact Maria Cottone, LMHC, LLC Mental Health Therapist today to schedule an appointment and take the first step towards a healthier mind and happier life.

Continuum: Mental Health and Wellness is a group private practice located in Indianapolis, Indiana. Our team of mental health professionals offers a comprehensive approach to healthcare, including psychotherapy, psychological testing, hypnosis, clinical supervision, and psychiatric consultation and medication management. We strive to create a safe and confidential environment for our diverse patient population, understanding that health and wellness are part of a continuum. With a focus on building strong relationships with our patients, we are dedicated to helping them achieve their desired outcomes. Contact us at 317-762-8084 or info@continuummhw.com for more information.

Geist Martial Arts is a premier health institution located at 9779 Fall Creek Road in Indianapolis, Indiana. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their health and wellness goals in a safe and supportive environment. Join us at Geist Martial Arts and embark on a journey to improve your physical and mental well-being through the practice of martial arts.

Highland Acupuncture is a leading health institution located at 9501 Indianapolis Boulevard in Highland, Indiana, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners offer a wide range of holistic treatments to promote overall well-being and healing. With a focus on individualized care and personalized treatment plans, Highland Acupuncture is dedicated to helping our patients achieve optimal health and wellness. Experience the benefits of acupuncture and traditional Chinese medicine at Highland Acupuncture today.

Top Level Gym is a premier fitness institution located at 5002 Madison Avenue in Indianapolis, Indiana, United States. Specializing in martial arts training, including Muay Thai, Jiu Jitsu, Boxing, and more, our gym is dedicated to providing top-notch instruction in a supportive and ego-free environment. Our nationally-certified instructors are passionate about helping students of all ages and skill levels reach their fitness and self-defense goals. At Top Level Gym, we prioritize technique and offer classes that cater to everyone, whether you're a competitive athlete or just looking for a fun way to stay in shape. Our Kids Brazilian Jiu Jitsu and Boxing classes instill discipline and confidence in young students, while our Muay Thai and Jiu Jitsu programs offer intense body-conditioning workouts and effective self-defense skills.

Climb Time Indy is a premier indoor rock climbing gym located at 8750 Corporation Drive in Indianapolis, Indiana. Our state-of-the-art facility offers a variety of climbing walls and routes for climbers of all skill levels, from beginners to advanced. With experienced staff on hand to provide instruction and guidance, climbers can improve their skills and reach new heights in a safe and supportive environment. Whether you're looking to try rock climbing for the first time or you're a seasoned climber seeking a new challenge, Climb Time Indy is the perfect place to get your climb on. Come join us and experience the thrill of indoor rock climbing!

The Michiana Aikido Center is a health-focused institution located at 1120 West Bristol Street in Elkhart, Indiana, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us at the Michiana Aikido Center to improve your fitness, flexibility, and self-confidence while cultivating a sense of harmony and balance in your life.

Leaps -N- Bounds is a health-focused school located at 8117 Center Run Drive in Indianapolis, Indiana. Our institution is dedicated to helping individuals reach their full potential through a combination of physical activity, nutrition education, and mental wellness programs. With a team of experienced professionals, we provide personalized care and support to help our students achieve their health and wellness goals. Join us at Leaps -N- Bounds and take the first step towards a healthier and happier life.

Jasper Kung Fu is a renowned health institution located at 1330 Third Avenue in Jasper, Indiana, United States. Specializing in the ancient martial art of Kung Fu, the institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, Jasper Kung Fu is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the practice of this traditional Chinese martial art. Join us at Jasper Kung Fu and experience the benefits of Kung Fu for yourself.

Indysabre Fencing Club is a premier fencing institution located at 6701 Hoover Road in Indianapolis, Indiana. As a health-focused establishment, Indysabre offers top-notch fencing instruction for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced fencer looking to hone your skills, our expert coaches are here to help you achieve your goals. Join us at Indysabre Fencing Club and experience the thrill of this dynamic and engaging sport while improving your physical fitness and mental agility.

The Oriental Martial Arts College of Indiana - North is a premier institution located at 5720 East 71st Street in Indianapolis, Indiana. As a health-focused institution, we offer a wide range of traditional martial arts classes and training programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential through the practice of disciplines such as karate, taekwondo, kung fu, and more. Join us at Oriental Martial Arts College of Indiana - North and embark on a journey of self-discovery and personal growth through the ancient art of martial arts.

Instituto de Teakwondo East is a health institution located at 8016 East 46th Street in Indianapolis, Indiana, United States. We specialize in the practice and teaching of the martial art of Teakwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them to achieve their fitness and personal development goals. Join us at Instituto de Teakwondo East and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Riverscape Counseling is a premier mental health institution located at 1455 North Pennsylvania Street in Indianapolis, Indiana, United States. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to help individuals navigate life's challenges. With a focus on promoting emotional well-being and personal growth, Riverscape Counseling offers a range of therapeutic services to address a variety of mental health concerns. Whether you are seeking individual therapy, couples counseling, or family therapy, our team is here to help you achieve a greater sense of balance and fulfillment in your life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Pathway to Equanimity, LLC: Unchana Thamasak is a health institution located in Indianapolis, Indiana, United States. This establishment focuses on promoting balance, calmness, and mental well-being through various holistic practices and therapies. With a team of experienced professionals led by Unchana Thamasak, clients can expect personalized care and guidance on their journey towards achieving equanimity. Whether seeking relief from stress, anxiety, or other mental health concerns, Pathway to Equanimity offers a safe and supportive environment for individuals to explore and improve their overall health and wellness.

Counseling at The Green House is a trusted health institution located at 447 East 38th Street in Indianapolis, Indiana. Our dedicated team of counselors provides compassionate and professional mental health support to individuals and families in need. With a focus on creating a safe and nurturing environment, we offer a variety of therapy services to address a wide range of emotional and psychological challenges. Whether you are seeking individual counseling, couples therapy, or family counseling, our experienced staff is here to help you navigate life's obstacles and find healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Jus Harmony Counseling Services is a trusted health institution located at 3419 East 10th Street in Indianapolis, Indiana, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking guidance and support for their mental health and well-being. With a focus on promoting harmony and balance in all aspects of life, we offer personalized counseling services to help our clients navigate challenges and achieve personal growth. Whether you are facing anxiety, depression, relationship issues, or simply seeking personal development, Jus Harmony Counseling Services is here to support you on your journey towards a happier and healthier life.

Comstock Counseling, led by Eric Comstock, LMFT, LCAC, is a reputable health institution located at 8310 Allison Pointe Boulevard in Indianapolis, Indiana. Specializing in mental health and addiction counseling, Eric Comstock and his team provide compassionate and professional services to help individuals overcome challenges and improve their overall well-being. With a focus on evidence-based practices and personalized treatment plans, Comstock Counseling is dedicated to supporting clients on their journey towards healing and recovery.

Heidi Needler, Psychiatric Nurse Practitioner, located at 8470 Allison Pointe Boulevard in Indianapolis, Indiana, is a trusted healthcare provider specializing in mental health services. With a focus on promoting overall well-being and addressing psychiatric concerns, Heidi Needler offers compassionate and personalized care to patients of all ages. Whether you are seeking treatment for anxiety, depression, or other mental health issues, Heidi Needler is dedicated to helping you achieve optimal mental wellness. Schedule an appointment today to receive expert care from a skilled and experienced psychiatric nurse practitioner.

Dr. Jane E. Wilson, MD is a reputable medical institution located at 1030 East County Line Road in Indianapolis, Indiana, United States. Specializing in health and wellness, Dr. Wilson provides expert medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and holistic healing, Dr. Jane E. Wilson, MD is dedicated to helping individuals achieve and maintain optimal health.

Dr. Mandy Lyn O. Harris, MD is a renowned medical institution located at 545 Barnhill Drive in Indianapolis, Indiana, United States. Specializing in various aspects of health and wellness, Dr. Harris provides top-notch medical care and expertise to her patients. With a focus on patient-centered care and a commitment to excellence, Dr. Harris is dedicated to helping individuals achieve and maintain optimal health. Visit Dr. Mandy Lyn O. Harris, MD for compassionate and expert medical care.

Bowman Counseling & Consult is a reputable health institution located at 9292 North Meridian Street in Indianapolis, Indiana, United States. Our dedicated team of professionals provides top-notch counseling and consultation services to individuals seeking mental health support. With a focus on holistic healing and personalized care, we strive to help our clients achieve emotional well-being and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey to healing. Visit Bowman Counseling & Consult today and take the first step towards a healthier, happier you.

Montgomery Somatics is a health institution located at 1420 North Leland Avenue in Indianapolis, Indiana, United States. Specializing in somatic therapy, this facility offers a holistic approach to healing and wellness. With a focus on the mind-body connection, Montgomery Somatics provides personalized treatment plans to help individuals improve their physical and mental well-being. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall health, Montgomery Somatics is dedicated to helping you achieve your wellness goals.

Healing Moments with FREE is a unique institution located at 1311 West 96th Street in Indianapolis, Indiana, United States. This institution offers a variety of services including food, groceries, health products, jewelry, and more. The founder of Healing Moments with FREE has a powerful story of personal transformation from a place of brokenness to a place of purpose and self-worth. Their mission is to empower others who feel lost or broken to discover their true potential and value.

Dynamic Music Therapy, located at 7502 Madison Avenue in Indianapolis, Indiana, is a health institution offering music therapy and music classes. Our services cater to individuals of all ages, focusing on their strengths and needs. Whether your child is struggling with attention or speech/language skills, your loved one is experiencing memory issues or physical mobility challenges, or you are battling anxiety and depression, our team of board-certified music therapists is here to help. Through partnership and connection, we provide group sessions both in our clinic, virtually, and within the Indianapolis community to enhance your wellness and quality of life. Our therapists value compassion and integrity, meeting our clients where they are at in their music therapy journey. Testimonials from satisfied clients speak to the positive impact our therapy has had on their lives, improving expressive language skills, attention span, and overall well-being.

Welcome to Yogahh, your serene sanctuary for health and wellness located in the heart of Whiting, Indiana. Nestled at 920 East 121st Street, our tranquil gym offers a holistic approach to fitness, focusing on nurturing the body, mind, and spirit. At Yogahh, we provide a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners, in a peaceful and supportive environment. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, ensuring a personalized experience that meets your individual needs. Whether you are looking to increase flexibility, build strength, or simply find a moment of peace in your day, Yogahh is here to help you achieve your health goals. Join us and embark on a transformative journey towards wellness and balance. Discover the essence of tranquility and rejuvenation at Yogahh, where your path to a healthier lifestyle begins.

The Instituto de Taekwondo USA is a premier health institution located at 3838 Georgetown Road in Indianapolis, Indiana. Our dedicated team of experienced instructors offers top-notch taekwondo training to students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our institution provides a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at the Instituto de Taekwondo USA and start your journey towards a healthier and more confident life today.

Enlace Academy is a health-focused school located at 3725 North Kiel Avenue, Indianapolis, Indiana, United States. Our institution is dedicated to providing a comprehensive education that integrates health and wellness into the curriculum. We offer a range of programs and resources to help students develop a strong foundation in both academics and personal well-being. Our experienced faculty and staff are committed to supporting each student on their journey to success. Join us at Enlace Academy and embark on a path to a healthier future.