Low impact exercise routines in Chesterton, Indiana

Mt Tai Chi is a health institution located on North Calumet Road in Chesterton, Indiana, United States. We offer classes and workshops on the ancient Chinese practice of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and mental well-being. Our experienced instructors guide students of all levels in mastering the gentle yet powerful movements of Tai Chi, promoting physical and emotional harmony. Join us at Mt Tai Chi to experience the transformative effects of this holistic practice.