Lifestyle coaching personal fitness training programs in Plymouth, Indiana

Sandy Orsund Health Coach is a wellness institution located at 2159 North Oak Drive, Plymouth, Indiana, United States. Specializing in health services, we offer a range of programs and services aimed at supporting individuals on their wellness journey. From group fitness and personal training to meditation, reiki, and acupressure, as well as nutrition and health coaching, we are dedicated to providing comprehensive support for every aspect of your health and well-being. Our core program, Core U, focuses on The Five Keystones of health: Nutrition, Stress Management, Movement, Lifestyle, and Community. This integrative wellness program is designed to help you build a solid foundation of health and wellness by clearing out the noise and guiding you towards your goals.

Integrity Academy of Martial Arts is a premier health institution located at 219 East Garro Street in Plymouth, Indiana, United States. Our academy is dedicated to promoting physical fitness, mental well-being, and personal growth through the practice of martial arts. Our experienced instructors prioritize integrity, discipline, and respect in all aspects of training, creating a positive and supportive environment for students of all ages and skill levels. Join us at Integrity Academy of Martial Arts and discover the transformative power of martial arts training.