TOP 30 Best Interval training routines in Indiana

5 Star Training Center is a premier institution located at 5391 West 86th Street in Indianapolis, Indiana. We offer top-notch training programs in various fields such as business, technology, healthcare, and more. Our experienced instructors provide hands-on learning experiences to help students excel in their chosen career paths. With state-of-the-art facilities and a supportive learning environment, 5 Star Training Center is the perfect place to enhance your skills and achieve your professional goals. Join us today and experience the difference of top-quality education at our institution.

Bite Down Training is a premier gym and health institution located at 1117 West Beardsley Avenue in Elkhart, Indiana. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Bite Down Training has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.

F45 Training Fishers Geist is not just a gym, but a total wellness solution for every body. Located at 11760 Olio Road in Fishers, Indiana, United States, we offer functional group fitness classes reimagined with over 80 workouts and 5,000 dynamic movements. Our goal is to help you unlock your inner athlete and feel the difference in your body. Our fitness team of F45 trainers provide expert guidance and unconditional support, similar to a one-on-one personal trainer. Join us today to experience the power of F45 Training Fishers Geist and receive 10% off at our F45 Shop with code F45SAVE10. Don't miss out on exclusive offers, product drops, new workouts, and upcoming events. It's not about mirrors, mood lights, or followers – it's about what you do with your time and how you feel when you finish. Join the movement and find your closest F45 Studio to secure your exclusive local offer.

Welcome to F45 Training Crown Point, your premier destination for functional group fitness in Crown Point, Indiana. Located at 870 North Superior Drive, our gym is more than just a place to work out—it's a community dedicated to your total wellness. At F45 Crown Point, we offer over 5,000 dynamic and energy-packed movements across more than 80 unique workouts, designed to help you unlock your inner athlete. Whether you're a seasoned fitness enthusiast or new to F45 Training, you'll find a supportive and motivating environment here. As Mark Wahlberg said, "It's not about mirrors, mood lights, or followers. It's about what you did with your time, how you feel when you finish, and who encouraged you along the way." Join us and experience the difference today.

Welcome to F45 Training Schererville! Located at 150 West Lincoln Highway, Schererville, Indiana, F45 Training Schererville is not just a gym—it's your ultimate wellness destination. We specialize in functional group fitness classes that are designed to unlock your inner athlete and transform your body and mind. With over 5,000 dynamic movements and more than 80 exhilarating workouts, every session is a new opportunity to challenge yourself and achieve your fitness goals.

Welcome to Terre Haute Intensity Resistance and Sports Training, your premier destination for health and fitness in Terre Haute, Indiana. Conveniently located at 1721 North 13th Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through a variety of specialized programs and services. At Terre Haute Intensity, we believe in the power of personalized training. Our experienced and certified trainers are committed to providing you with tailored workout plans that cater to your individual needs and aspirations, whether you're a beginner or an advanced athlete. Our facility is equipped with the latest in fitness technology, offering a wide range of resistance and sports training equipment to enhance your workout experience.

03 Fitness Equipment & Supplements LLC is a premier fitness store located in Fort Wayne, Indiana. We offer a wide range of high-quality fitness equipment and supplements to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and helping you find the perfect products to enhance your workout routine. Whether you are a seasoned athlete or just starting your fitness journey, we have everything you need to succeed. Visit us at 7227 Maplecrest Road and let us help you reach your full potential.

Ultimate Fit Shoes & Home Fitness Equipment is a one-stop shop for all your fitness and footwear needs. Located at 1412 South Green River Road in Evansville, Indiana, this institution offers a wide selection of high-quality athletic shoes, workout gear, and home fitness equipment. Whether you're looking for comfortable and stylish shoes for your daily workouts or need to upgrade your home gym, Ultimate Fit has everything you need to stay active and healthy. With knowledgeable staff and a welcoming atmosphere, this clothing store and health store is the ultimate destination for fitness enthusiasts in Evansville.

Groove CrossFit is a top-rated gym and health institution located at 3970 State Route 38 in Lafayette, Indiana, United States. Our mission is to help you achieve a quality of life you never thought possible. We believe that every body is unique, and we will help you find a fitness routine that works for you. Trusted and loved by hundreds of Lafayette residents, our community is what sets us apart and keeps our members motivated. We understand that starting a new fitness journey can be intimidating, which is why our experienced trainers are here to guide you every step of the way. Our goal is to provide an environment of success and simplicity, where you can feel supported and motivated to reach your goals. Conveniently located on highway 38, across from Anvil 38 apartments, Groove CrossFit is easily accessible to all of Lafayette.

Burn Boot Camp, located at 6210 Technology Center Drive in Indianapolis, Indiana, is not just your average gym. We offer challenging 45-minute workouts, personalized focus meetings to keep you on track, complimentary childwatch for parents, and the support of the best fitness community in the world. Our facility features a unique floating floor to protect your joints and prevent injury, along with top-of-the-line equipment for effective workouts. Our trainers are dedicated to helping you reach your fitness goals and provide personal training in a group setting. With a variety of workout styles targeting different areas of the body, you'll never do the same workout twice. Join Burn Nation and experience a fun, energetic, and motivating environment that will push you to be your best self. Sign up for a free trial today and see why Burn Boot Camp is more than just a gym - it's a community of support and celebration.

Burn Boot Camp is a modern and dynamic gym located at 12955 Old Meridian Street in Carmel, Indiana. Our facility is dedicated to helping individuals achieve their fitness and health goals through a combination of high-intensity workouts, personalized training, and nutritional guidance. Our experienced trainers are committed to providing a supportive and motivating environment for all members, regardless of their fitness level. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Burn Boot Camp is the place for you. Join us today and start your journey to a healthier, stronger you.

Burn Boot Camp is a premier gym and health institution located at 8607 East 116th Street in Fishers, Indiana, United States. Our facility offers a unique and challenging workout experience for individuals of all fitness levels. Our trainers are dedicated to helping you reach your fitness goals through high-intensity interval training, strength training, and cardio exercises. Join our community and push yourself to new limits at Burn Boot Camp.

Evansville CrossFit is a premier gym and health center located at 1230 Heinlein Road in Evansville, Indiana. Our facility offers a wide range of fitness classes and programs, including CrossFit training, weightlifting, cardio, and more. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your overall health. In addition to our gym services, we also have a store on-site where you can purchase workout gear, supplements, and other fitness essentials. Join us at Evansville CrossFit and start your journey to a healthier, stronger you today!

HYPERFORMANCE Athletic Development is a premier gym and health institution located at 1064 Greenwood Springs Boulevard in Greenwood, Indiana, United States. We specialize in providing top-notch athletic training and development programs for individuals looking to enhance their physical performance and overall health. Our experienced trainers and state-of-the-art facilities are dedicated to helping our members reach their fitness goals and unlock their full potential. Join us at HYPERFORMANCE Athletic Development and take your athletic abilities to the next level!

CrossFit Lupos is a premier gym located at 10430 Olio Road in Fishers, Indiana. Our facility is dedicated to promoting health and wellness through high-intensity workouts and functional fitness training. With top-of-the-line equipment and experienced trainers, we offer a supportive and motivating environment for individuals of all fitness levels. Join us at CrossFit Lupos and embark on a journey to a healthier and stronger version of yourself.

Industrial Dance Project is a cutting-edge gym and health institution located at 1940 East North Street in Crown Point, Indiana, United States. Specializing in industrial dance fitness, this unique facility offers a high-energy workout experience that combines dance, strength training, and cardio exercises to help individuals achieve their fitness goals. With a team of experienced instructors and state-of-the-art equipment, Industrial Dance Project is the perfect place to get in shape and have fun while doing it. Whether you are a beginner or a seasoned dancer, this institution caters to all levels and provides a supportive and motivating environment for all members. Join Industrial Dance Project today and unleash your inner dancer while improving your health and fitness!

Welcome to Planet Fitness in Saint John, Indiana! Conveniently located at 10103 Earl Drive, our gym is your go-to destination for health, fitness, and wellness. At Planet Fitness, we believe everyone should have a comfortable, welcoming environment where they can pursue their fitness goals, regardless of their starting point or experience level. Our state-of-the-art facility offers a wide range of equipment, including cardio machines, strength training stations, and free weights, all designed to cater to your individual workout needs. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff is here to support and guide you every step of the way.

Welcome to Revolution Fitness, your premier health and wellness destination located at 411 East Monitor Street, Crown Point, Indiana. At Revolution Fitness, we are committed to helping you achieve your fitness goals and transform your lifestyle. Our state-of-the-art facility offers a wide range of equipment and classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our passionate and certified trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, we have the resources and expertise to help you succeed.

9Round Maysville Road is a gym located in Fort Wayne, Indiana, where individuals can experience a high-energy workout led by experienced Kickboxing Instructors. Our introductory sessions are designed to cater to first-time visitors and local residents, ensuring a quality experience with no obligations. Our team of trainers is dedicated to helping individuals achieve their fitness goals and push themselves to work as hard as they can. Whether you're looking for a mental or physical workout, 9Round Maysville Road offers a supportive and encouraging environment for all fitness levels.

CrossFit High Bar is a premier gym located at 301 Stockwell Road in Evansville, Indiana, United States. We specialize in high-intensity functional fitness training that combines elements of weightlifting, cardio, and bodyweight exercises. Our experienced coaches are dedicated to helping our members reach their fitness goals and achieve peak performance. Whether you are a beginner or a seasoned athlete, CrossFit High Bar offers a supportive and motivating environment for all fitness levels. Join us today and take your fitness to the next level!

Mad Apple CrossFit is a premier gym and health institution located at 3630 Illinois Road in Fort Wayne, Indiana. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, Mad Apple CrossFit has something for everyone. Our classes focus on functional movements and high-intensity workouts to help you build strength, endurance, and agility. Join us at Mad Apple CrossFit and experience a supportive community that will push you to be your best self.

Headbangers Kickboxing Academy LLC is a premier gym located at 10427 East Washington Street in Indianapolis, Indiana. Our academy specializes in kickboxing training, offering a high-energy workout that combines martial arts techniques with intense cardio. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level, Headbangers Kickboxing Academy LLC is the place for you. Join us today and unleash your inner warrior!

CrossFit Bloomington is a premier gym located at 1850 South Walnut Street in Bloomington, Indiana. As a health-focused institution, we offer a wide range of fitness programs and classes to help our members achieve their health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential through high-intensity workouts and personalized training plans. Join us at CrossFit Bloomington and experience the benefits of a supportive community and top-notch facilities in the heart of Indiana.

Welcome to Dedicated Health, your premier destination for fitness and wellness in Terre Haute, Indiana. Conveniently located at 1360 Lafayette Avenue, our state-of-the-art gym is designed to help you achieve your health and fitness goals in a supportive and motivating environment. At Dedicated Health, we offer a wide range of services and amenities to cater to all fitness levels. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve flexibility, or enhance cardiovascular health, our diverse selection of equipment and classes will help you get there.

Welcome to Max Fitness, your premier destination for health and wellness in Covington, Indiana! Located conveniently in the heart of Covington, Max Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes tailored to all fitness levels. At Max Fitness, we pride ourselves on our friendly and knowledgeable staff who are always ready to assist you with personalized training programs and expert advice. Our gym features the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, spin, and high-intensity interval training, to keep your routine exciting and effective.

Welcome to Orangetheory Fitness, located at 835 Joliet Street, Dyer, Indiana 46311! As a premier gym dedicated to your health and wellness, we offer a unique fitness experience designed to deliver life-changing results. Our science-backed, technology-tracked workouts are crafted to help you achieve your personal fitness goals, whether you're just starting out or looking to push past your limits. Take advantage of our once-in-a-lifetime offer and join now to lock in the lowest rates ever! Plus, with the purchase of a Heart Rate Monitor, enjoy your next month absolutely free. But hurry—this limited-time offer won't last long!

Welcome to CLASS UFC GYM Munster, your premier destination for fitness and health in Munster, Indiana. Conveniently located at 10417 Calumet Avenue, our state-of-the-art facility offers a dynamic environment where members of all fitness levels can pursue their health goals. At CLASS UFC GYM Munster, we pride ourselves on providing a diverse range of fitness classes and training programs tailored to meet the needs of our community. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our offerings include high-energy group classes, personalized training sessions, and specialized programs designed to enhance your strength, endurance, and overall well-being.

Welcome to Orangetheory Fitness, your premier destination for transformative health and fitness experiences in Crown Point, Indiana. Conveniently located at 852 North Superior Drive, our gym is designed to help you achieve life-changing results through innovative heart rate-based interval training. At Orangetheory Fitness, we believe in the power of science-backed workouts to boost your energy, improve your endurance, and build strength. Our expert coaches are here to guide you every step of the way, ensuring you reach your personal fitness goals in a supportive and motivating environment.

Welcome to Peak Performance Gym, your premier fitness destination in Brazil, Indiana. Conveniently located at 4381 U.S. Highway 40, our state-of-the-art facility is designed to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Peak Performance Gym offers a welcoming and supportive environment for everyone. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to cater to all your workout needs. We offer a wide range of group classes, including yoga, spinning, and high-intensity interval training, led by our team of experienced and certified instructors. For those seeking personalized guidance, our skilled personal trainers are available to create customized workout plans tailored to your individual goals.

iLoveKickboxing is a unique institution located at 5404 East Indiana Street in Evansville, Indiana, United States. This one-of-a-kind establishment offers a combination of a clothing store, gym, health, and store, specializing in kickboxing classes. Whether you're looking to get in shape, improve your fitness level, or just have a fun and challenging workout, iLoveKickboxing has something for everyone. Their experienced instructors will guide you through high-energy kickboxing classes that will leave you feeling empowered and energized. Come visit iLoveKickboxing and kick your fitness goals into high gear!