Core strengthening exercises in Indiana

Weddle Core is a trusted car repair institution located at 539 West Center Cross Street in Edinburgh, Indiana, United States. With years of experience and a team of skilled technicians, Weddle Core offers top-notch repair services for all makes and models of vehicles. From routine maintenance to complex repairs, customers can count on Weddle Core to provide reliable and efficient service. Whether you need an oil change, brake repair, or engine diagnostics, Weddle Core is dedicated to keeping your car running smoothly and safely on the road. Visit us today and experience the quality service that sets Weddle Core apart from the rest.

Restore Your Core Physical Therapy is a leading health institution located at 2325 Pointe Parkway in Carmel, Indiana, United States. Our team of skilled and experienced physical therapists are dedicated to helping you restore and strengthen your core muscles to improve your overall health and well-being. Whether you are recovering from an injury, dealing with chronic pain, or looking to enhance your athletic performance, our personalized treatment plans are designed to meet your unique needs and goals. Visit us today and let us help you restore your core strength and function.

Core Physical Therapy is a premier health institution located at 415 East Cook Road in Fort Wayne, Indiana, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatment for sports injuries. At Core Physical Therapy, we are committed to helping you reach your full potential and live a healthy, active lifestyle. Contact us today to schedule an appointment and start your journey to better health.

Core Therapy, located at 11055 Broadway in Crown Point, Indiana, is a health institution specializing in physiotherapy. If you are experiencing pain and are unsure of how to treat it, the experts at NWI Spine Institute can help. With years of experience, they provide personalized stabilization and strengthening exercises to bring relief to their clients. Their results are among the best in Northwest Indiana. When choosing a physical therapist, trust is essential. The professionals at Core Therapy have a reputation for exceptional service and a level of knowledge and experience that sets them apart from other centers. They offer the most comprehensive spinal care and pain management services in the region.

Restore Your Core Physical Therapy is a premier health institution located at 432 South Emerson Avenue in Greenwood, Indiana, United States. Our team of expert physiotherapists specialize in helping patients restore and strengthen their core muscles through personalized treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, our dedicated staff is here to support you every step of the way. At Restore Your Core Physical Therapy, we are committed to helping you achieve optimal health and wellness.

Welcome to Core Crown Point, your premier destination for comprehensive and personalized fitness experiences in Crown Point, Indiana. Conveniently located at 1 Courthouse Square, just across from Ramen District, our gym is dedicated to providing effective, safe, and full-body workouts through a variety of disciplines, with a strong emphasis on Reformer Pilates. At Core Crown Point, our highly certified and educated instructors offer a semi-private fitness experience with a focus on individualized attention. We limit our Group Reformer and Equipment classes to just 6-8 students, ensuring personalized guidance and support at a group rate. This intimate setting allows us to cater to both newcomers and seasoned practitioners alike.

Welcome to Ultimate Core Pilates of Terre Haute, your premier destination for holistic health and fitness in Terre Haute, Indiana. Conveniently located at 3173 South 3rd Place, our gym specializes in Pilates, offering a unique blend of exercises designed to strengthen your core, enhance flexibility, and promote overall well-being. At Ultimate Core Pilates, we believe in empowering our clients through personalized fitness programs tailored to meet individual goals. Our certified instructors are dedicated to providing a supportive and motivating environment, ensuring you receive the attention and guidance you need to succeed in your fitness journey.

Granger Therapeutic Massage is a premier health and spa institution located at 12435 Adams Road in Granger, Indiana, United States. Our expert therapists specialize in a variety of massage techniques to help clients relax, rejuvenate, and heal. Whether you are looking to relieve muscle tension, reduce stress, or improve your overall well-being, our skilled team is dedicated to providing personalized care to meet your specific needs. Experience the ultimate relaxation and revitalization at Granger Therapeutic Massage.

TriCore Physical Therapy is a leading health institution located at 8233 Wicker Avenue in Saint John, Indiana, United States. Our team of skilled physiotherapists is dedicated to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on core strength and functional movement, we strive to empower our patients to achieve their health and fitness goals. Visit TriCore Physical Therapy today and take the first step towards a healthier, more active lifestyle.

Advanced Chiropractic Care, PC is a leading healthcare institution located at 6195 Marcella Boulevard in Hobart, Indiana, United States. Specializing in chiropractic services, our team of experienced doctors is dedicated to providing personalized care and treatment to help patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or preventative care, our state-of-the-art facility offers a range of services to meet your needs. Trust Advanced Chiropractic Care, PC for expert care and a commitment to your overall well-being.

You're In CONTROL! is a health institution located at 1542 South Dixon Road in Kokomo, Indiana, United States. Specializing in women's health rehabilitation, the focus is on pelvic floor therapy, core rehab, and strengthening. Our services have been proven effective for a variety of conditions affecting women. Additionally, we offer training for future pelvic floor therapists and franchise opportunities for licensed professionals looking to start their own practice. We can also help you navigate insurance coverage and out of pocket costs. Take control of your sexual health and pleasure with You're In CONTROL! Contact us at (765) 319-8420 for more information.

Patient PT is a health institution located at 2620 North Walnut Street in Bloomington, Indiana, United States. Our Patient-Centered PT approach focuses on teaching individuals how to work with their bodies to maintain movement and reduce pain naturally. Through the use of biomechanics, therapeutic exercise, and hands-on treatment, we provide musculoskeletal primary care and empower patients to self-manage various conditions such as training, chronic illness, aging, posture, ergonomics, headaches, back pain, arthritis, and lost range of motion. At Patient PT, we offer trauma-informed, LGBTQIA friendly, patient-empowering pelvic floor physical therapy and education led by Dr. Van Doren. Our services and treatments are designed to help individuals improve their overall well-being and quality of life. For more information on our services and pricing, download our detailed price list or reach out to us for assistance. Let us help you on your journey to better health and mobility.

The Perfect Squat is a premier gym and health institution located at 1831 Prospect Street in Indianapolis, Indiana, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized workout plans, state-of-the-art equipment, and expert guidance from certified trainers. Whether you're looking to improve your strength, flexibility, or overall health, The Perfect Squat is the perfect place to start your fitness journey. Join us today and experience the difference a dedicated gym can make in your life.

Play On Physical Therapy, located at 11 Municipal Drive in Fishers, Indiana, is a health institution dedicated to providing personalized, one-on-one care to its patients. Whether you are seeking routine prevention screening or prescribed treatment, you will spend your entire session with your evaluating therapist to ensure optimal recovery and value for your money. At Play On Physical Therapy, the goal is to establish a strong relationship with patients to improve levels of prevention. The institution focuses on identifying impairments early to reduce the need for escalated levels of care. The experienced therapists at Play On Physical Therapy work with patients to address both minor issues and major setbacks, helping them recover quickly and avoid future pain and injury.

Corestar Pilates and Physical Therapy is a premier wellness institution located in Fort Wayne, Indiana. Our state-of-the-art facility at 349 Airport North Office Park offers a unique combination of Pilates and physical therapy services to help clients achieve their health and fitness goals. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals improve their strength, flexibility, and overall well-being. Whether you are looking to recover from an injury, improve your athletic performance, or simply enhance your physical fitness, Corestar Pilates and Physical Therapy is here to help you reach your full potential. Visit us today and experience the benefits of our comprehensive approach to health and wellness.

Body Sculpting by Christine is a premier gym and health institution located at 1050 Broadway Avenue in Chesterton, Indiana, United States. Our dedicated team of professionals is committed to helping you achieve your fitness goals through personalized training programs, nutritional guidance, and expert advice. Whether you are looking to tone up, lose weight, or improve your overall health, our school offers a wide range of classes and services to suit your needs. Join us today and start sculpting the body of your dreams with Body Sculpting by Christine.

Innovative Martial Arts is a cutting-edge health institution located at 508 South Cicott Street in Logansport, Indiana, United States. Our facility offers a unique and modern approach to martial arts training, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and personal development goals. Join us at Innovative Martial Arts and discover a new way to improve your health and wellness through the practice of martial arts.

All About Belly Dance is a vibrant and welcoming institution located at 546 Lois Lane in Bloomington, Indiana, United States. As a gym focused on health and wellness, we specialize in the art of belly dance. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced dancers. Whether you're looking to improve your fitness, flexibility, or just have fun, All About Belly Dance is the perfect place for you. Join us today and discover the beauty and joy of this ancient dance form!

The Postural Performance Institute is a leading health institution located at 8770 Commerce Park Place in Indianapolis, Indiana, United States. Our dedicated team of experts specializes in improving posture and enhancing overall physical performance through personalized treatment plans and cutting-edge techniques. Whether you are looking to recover from an injury, prevent future issues, or simply optimize your posture for better health, our institute is here to help you achieve your goals. Visit us today and experience the difference that proper posture can make in your life.

Right Approach Performance is a premier gym and health institution located at 4501 Airport Drive in Valparaiso, Indiana, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs and top-of-the-line equipment. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers are here to guide you every step of the way. Join us at Right Approach Performance and take the first step towards a healthier and happier lifestyle today.

D1 Training Carmel is a premier athletic training facility located at 650 West Carmel Drive in Carmel, Indiana. Our gym focuses on goal-driven training to help individuals reach their full athletic potential. With experienced coaches and state-of-the-art facilities, we offer age-appropriate programs for families looking for a lifestyle change or collegiate athletes aiming for a professional career. Our 5-Star Training Program is based on Division 1 Strength & Conditioning Programs, ensuring comprehensive training sessions that include dynamic warmups, core and conditioning sessions, and more. Nationally recognized, our brand has trained over 100 NFL Draft Picks and 3,000 college athletes.

Raymer Strength is a premier health institution located at 9654 Allisonville Road in Indianapolis, Indiana. Our facility is dedicated to empowering individuals to reach their fitness goals through personalized training programs and expert guidance. Our experienced trainers are committed to helping clients improve their strength, endurance, and overall health in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, Raymer Strength offers a variety of fitness classes and services to meet your needs. Join us today and take the first step towards a healthier and stronger you.

Rhythmic Gymnastics of Indiana is a premier gym located in Noblesville, Indiana, United States. Our institution specializes in rhythmic gymnastics, a beautiful and graceful sport that combines elements of dance, gymnastics, and apparatus manipulation. Our dedicated coaches provide top-notch training for gymnasts of all levels, from beginners to elite athletes. We offer a supportive and inclusive environment where athletes can develop their skills, build strength and flexibility, and express their creativity through movement. Join us at 9625 East 150th Street to experience the magic of rhythmic gymnastics and embark on a journey to improved health and wellness.

TLC Physical Therapy, located at 970 Millpond Road in Valparaiso, Indiana, is a health institution specializing in physiotherapy. Tracy and other specially trained physical therapists use their expertise to evaluate and treat patients of all ages, from athletes to pregnant women, helping them improve their health and function. Pelvic physical therapy is a key focus, addressing issues such as incontinence, pelvic pain, and pelvic organ prolapse. The goal of physical therapy is to eliminate pain, improve mobility, and restore function without the need for invasive surgery. By coordinating pelvic muscles, breathing, and core strength, physical therapy helps patients recover from injuries or surgeries and regain control over their daily activities. With personalized plans and a focus on holistic health, TLC Physical Therapy aims to improve the quality of life for all patients.

Welcome to the Community Sports and Wellness Center (CSW) in Pendleton, Indiana! Located at 395 South Heritage Way, our facility offers a unique combination of gym, health, and store services to meet all of your wellness needs. Our operating hours are Monday-Thursday 5:00 am – 10:00 pm, Friday 5:00 am – 8:00 pm, Saturday 7:30 am – 7:00 pm, and Sunday 9:00 am – 6:00 pm. We also offer the opportunity to host unforgettable birthday parties for your child at CSW, where they can enjoy various sports and wellness activities.

Vitalize Physical Therapy is a leading health institution located at 109 North Union Street in Westfield, Indiana, United States. Our team of experienced physiotherapists is dedicated to helping our patients improve their physical well-being and recover from injuries through personalized treatment plans and hands-on therapy. With a focus on holistic health and wellness, we strive to empower our patients to live their best lives pain-free. Visit Vitalize Physical Therapy today and start your journey to a healthier, more active lifestyle.

Indy Women Physical Therapy is a health institution located at 1355 West 96th Street in Indianapolis, Indiana, United States. Specializing in physiotherapy for women, the institution aims to help those who are experiencing pelvic pain, leakage issues, and a lack of confidence and strength after childbirth. Their team is dedicated to helping women regain control over their bodies and their lives, allowing them to return to their favorite activities without restrictions. Whether you are dealing with bladder issues, pelvic pain, or postpartum recovery, Indy Women Physical Therapy offers personalized care and treatment plans to meet your needs. With a focus on empowering women to live life to the fullest, the institution provides in-person and virtual appointments for new and existing patients. If you are a pregnant mom seeking a safe and healthy pregnancy, or a new mom looking to recover after childbirth, Indy Women Physical Therapy is here to support you on your journey to wellness.

Located at 6220 North Butler Avenue in Indianapolis, Indiana, RAISE the Barre is a gym focused on health and fitness. Our classes, currently only available at LivRite's Indianapolis and Fishers locations, are designed by a former professional ballet dancer to provide a total body workout that will get you in shape quickly and keep you that way. With improved strength, agility, discipline, flexibility, and energy, our classes are a fun and effective way to achieve your fitness goals. No prior training is required to join our classes, which begin with stretches and warm ups before moving on to specific exercises for the entire body. You'll enjoy a thorough workout that will leave you feeling energized and refreshed. Dress comfortably in exercise pants or sweats with a tank or t-shirt, and don't forget to wear socks (sticky socks are recommended and available for purchase at RAISE).

Jeevan Pandya is a renowned health institution located at 1100 Southfield Drive in Plainfield, Indiana, United States. Specializing in physiotherapy, Jeevan Pandya offers top-notch services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Jeevan Pandya is committed to providing personalized care and innovative treatment plans to meet the unique needs of each individual. Visit Jeevan Pandya for professional and compassionate physiotherapy services that will help you get back on track to a healthier and more active lifestyle.

Invitation to Dance is a vibrant and welcoming gym located at 108 East Stansifer Avenue in Clarksville, Indiana. Our institution specializes in promoting health and wellness through the art of dance. With a variety of classes and programs available, we cater to individuals of all ages and fitness levels. Whether you're looking to improve your flexibility, coordination, or just have a fun workout, our experienced instructors are here to guide you every step of the way. Join us at Invitation to Dance and let the music move you towards a healthier and happier lifestyle.