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TOP 30 Yoga poses in Illinois
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Inhale Exhale Yoga
Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.
The Yoga Room at Body Tech
The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.
Free Range Yoga
Free Range Yoga is a gym and health institution located at 118 North Lafayette Street in Macomb, Illinois, United States. Join Dawn for a gentle yoga class that includes warm-ups, beginner-friendly movements, strength exercises, balance poses, stretches, and relaxation techniques to promote well-being. Tickets can be purchased at The Wine Sellers or online with a service fee. In addition to regular classes, you can also try a 5-minute practice to renew your hands and wrists or join the 60-minute Stretch Bliss class on Tuesday nights at 6:30pm, either in person or on Zoom. Experience the calming and blissful effects of yoga with Free Range Yoga. Here's to Bliss! xo! Dawn.
Breathe & Bend Hot Yoga
Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.
Pretz City Yoga
Pretz City Yoga is a welcoming and inclusive yoga studio located in the heart of Freeport, Illinois. Our studio offers a variety of classes for yogis of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and improve your overall well-being through the practice of yoga. Come join us at 107 West Main Street and experience the transformative power of yoga at Pretz City Yoga.
Redbud Yoga
Redbud Yoga is a serene and welcoming yoga studio located at 640 South 5th Street in Quincy, Illinois. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced. With a focus on promoting physical and mental well-being, our experienced instructors guide students through poses and breathing exercises to help improve flexibility, strength, and relaxation. Join us at Redbud Yoga for a rejuvenating and empowering experience in a supportive and inclusive environment.
A Sacred Space Yoga Studio
A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.
Goat Yoga of Southern IL
Goat Yoga of Southern IL is a unique and fun fitness experience located in Alhambra, Illinois. Our gym offers a one-of-a-kind yoga class where participants can practice their poses alongside adorable and friendly goats. Our classes provide a relaxing and rejuvenating workout while also allowing for interaction with our furry friends. Come visit us at 10668 Niggli Road for a truly unforgettable yoga experience that combines health, fitness, and the joy of being around goats.
Mindfully Carly
Mindfully Carly is a health and wellness institution located at 1689 Curran Road, McHenry, Illinois, United States. Offering a variety of classes including meditation, Yoga Nidra, Restorative Yoga, Reiki, and Health Coaching, Mindfully Carly aims to promote relaxation, healing, and self-awareness. Classes are available both online and in-person, with each session lasting approximately 45 minutes. Meditation at Mindfully Carly focuses on finding peace within and living in the present moment. Yoga Nidra, known as "yogic sleep," combines relaxation techniques with guided meditation to bring deep relaxation and healing to the mind and body. Restorative Yoga involves holding yoga poses to increase strength and flexibility, followed by a short meditation session.
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List of businesses, places and services in Illinois
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