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TOP 30 Yoga for physical health in Illinois
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The Yoga Room at Body Tech
The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.
Center for Holistic Health & Wellness
The Center for Holistic Health & Wellness is a comprehensive health institution located at 2970 Chartres Street in La Salle, Illinois, United States. Our mission is to provide personalized and integrative healthcare services that address the physical, mental, emotional, and spiritual well-being of our patients. Our team of experienced healthcare professionals offers a wide range of holistic therapies, including acupuncture, chiropractic care, nutrition counseling, massage therapy, and yoga classes. At our center, we believe in treating the whole person, not just the symptoms, to promote optimal health and wellness. Visit us today to start your journey towards a healthier and more balanced life.
Clarity Physical Therapy and Wellness Center
Clarity Physical Therapy and Wellness Center, located at 229 Burlington Avenue in Clarendon Hills, Illinois, is a health institution dedicated to improving physical health and quality of life through evidence-based therapies. Our licensed physical therapist creates individualized treatment plans for each patient, focusing on hands-on techniques to treat soft tissues and joints, trigger point release, joint mobilization, and sports performance optimization. We also specialize in addressing joint injuries, pelvic floor/core strength, jaw pain, gait analysis, and more. In addition to physical therapy, Clarity offers yoga classes, massage therapy, and nutrition counseling to enhance overall health and well-being. Our Wellness Center features a serene yoga studio, personalized nutrition counseling, and relaxing massage treatments to promote physical and mental relaxation.
Step Into Change Fitness Center, Holistic Health and Yoga Studio
Step Into Change Fitness Center, Holistic Health and Yoga Studio is a premier wellness destination located at 775 North Bank Lane in the picturesque town of Lake Forest, Illinois, United States. As a gym and health institution, we offer a wide range of fitness classes, holistic health services, and yoga sessions to help our clients achieve their wellness goals. Our experienced instructors and knowledgeable staff are dedicated to providing personalized attention and creating a supportive environment for all individuals on their journey to better health. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Step Into Change Fitness Center, Holistic Health and Yoga Studio is the perfect place to start your transformation.
Kewanee Yoga Center
Kewanee Yoga Center is a welcoming gym and health institution located at 204 West 1st Street in Kewanee, Illinois, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your physical and mental well-being through the practice of yoga. Join us at Kewanee Yoga Center to strengthen your body, calm your mind, and find balance in your life.
Knead For Balance
Knead For Balance is a wellness center located at 28 East Marion Street in Princeton, Illinois. Our mission is to promote holistic well-being through massage therapy, yoga, and other healing modalities. Our experienced therapists and instructors are dedicated to helping clients achieve physical, mental, and emotional balance. Whether you are seeking relaxation, pain relief, or stress management, Knead For Balance is here to support you on your journey to optimal health and wellness. Visit us today and experience the benefits of our personalized and compassionate care.
Balance Body Massage and Yoga
Balance Body Massage and Yoga is a premier wellness institution located in Dixon, Illinois. Our facility, situated at 404 North Galena Avenue, offers a serene and inviting space for individuals looking to improve their physical and mental well-being. Specializing in both massage therapy and yoga classes, our experienced instructors and therapists are dedicated to helping our clients achieve balance, relaxation, and overall health. Whether you are seeking to alleviate tension and stress through a therapeutic massage or improve flexibility and mindfulness through yoga, Balance Body Massage and Yoga is the perfect place to rejuvenate your body and mind. Visit us today and embark on a journey towards a healthier, happier you.
Breathe & Bend Hot Yoga
Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.
WholeBody Physical Therapy & Yoga Studio
WholeBody Physical Therapy & Yoga Studio is a unique institution located at 406 U.S. 40, Troy, Illinois, United States. Founded by Rebecca Willmann, a passionate physical therapist and self-proclaimed nerd in the field, this institution offers a holistic approach to health and wellness. At WholeBody, the focus is on providing quality care without the constraints of traditional corporate physical therapy models. With a combination of physical therapy, massage therapy, running clinics, and yoga classes, WholeBody aims to treat everyday aches and pains while also offering specialty programs in cycling, swimming, postpartum rehab, chronic pain, lifestyle medicine, and plant-based nutrition.
Counseling & Yoga classes
Counseling & Yoga classes is a wellness institution located at 325 South Main Street in Red Bud, Illinois. We offer a unique combination of counseling services and yoga classes to help individuals achieve mental and physical well-being. Our new location at 505 S. Main Street provides a peaceful and welcoming environment for our clients. Whether you are looking to address personal issues through counseling or improve your overall health through yoga, our experienced professionals are here to support you on your journey. Feel free to reach out to us with any questions or to schedule a session. Visit us at 505 South Main Street, Red Bud, Illinois 62278, United States.
Nelmar Health Centers
Nelmar Health Centers, located at 1 Trans Am Plaza Drive in Oakbrook Terrace, Illinois, is a revolutionary institution dedicated to providing holistic healthcare solutions for individuals with chronic physical and mental health conditions. Unlike traditional healthcare providers, Nelmar Health Centers focuses on treating the whole person, mind, body, and spirit, without the overuse of psychotropic medications. Led by Dr. Neli Cohen, a Licensed Clinical Psychologist specializing in Neuropsychology and Neurorehabilitation, the multidisciplinary team at Nelmar Health Centers utilizes the latest technology and evidence-based diagnostic tools to help clients uncover the root causes of their struggles and achieve mental and physical wholeness. From anxiety and depression to substance use and traumatic brain injury, the center offers a wide range of services including counseling, neurotherapy, cognitive rehabilitation, dietary and herb management, exercise, and more.
Clarity Physical Therapy and Wellness Center
Clarity Physical Therapy and Wellness Center, located at 814 Hillgrove Avenue in Western Springs, Illinois, is a comprehensive institution offering services in gym, health, physiotherapy, and spa. Our mission is to improve your physical health and quality of life through evidence-based therapies delivered in a professional and compassionate atmosphere. Our licensed physical therapist administers individualized treatment plans for each patient, focusing on hands-on, skilled delivery to treat soft tissues and joints, trigger point release techniques, and joint velocity techniques to improve overall function and reduce pain. We specialize in treating sports injuries, joint dysfunctions, jaw pain, gait issues, pelvic floor and core strength, and more. In addition, we offer yoga classes, massage therapy, and nutrition counseling to enhance the well-being of our community. Our Wellness Center features a beautiful yoga studio and offers individualized nutrition counseling and relaxing massage treatments. At Clarity, we prioritize optimizing positive health outcomes for our clients. Contact us with any questions or to schedule an appointment today!
Trinity Wellness Counseling & Yoga
Trinity Wellness Counseling & Yoga is a holistic health institution located at 401 Pineridge Drive North in Oswego, Illinois, United States. Our mission is to promote overall well-being through a combination of counseling services and yoga classes. Our experienced counselors provide personalized support and guidance to help individuals navigate life's challenges and achieve mental and emotional wellness. In addition, our certified yoga instructors offer classes for all levels to promote physical health, flexibility, and relaxation. At Trinity Wellness Counseling & Yoga, we believe in the power of integrating mind, body, and spirit to achieve optimal health and happiness. Visit us today and start your journey towards a healthier and more balanced lifestyle.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Mount Prospect, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises are designed to boost your energy, reduce stress, and improve your immunity. Located at 1 West Rand Road, our gym, health, and school institution welcomes students of all ages and backgrounds. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 860 South Milwaukee Avenue, Libertyville, Illinois, United States. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a 50-minute Private Introductory Session for only $20 and discover the benefits of our practice. Our trained instructors will work with you to develop a plan to achieve your mind-body goals. Join us and feel healthier, happier, and more peaceful with Body & Brain Yoga Tai Chi.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Hart Yoga Studio
Hart Yoga Studio is a premier yoga institution located at 10850 West Laraway Road in Frankfort, Illinois, United States. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer various fitness and wellness programs to help you achieve your health goals. Come join us at Hart Yoga Studio and experience the transformative power of yoga in a welcoming and supportive environment.
Neuro-Yoga Institute
The Neuro-Yoga Institute, located at 6457 West Archer Avenue in Chicago, Illinois, is a gym and health institution dedicated to promoting well-being through yoga, meditation, and breath-work. Our unique approach combines the ancient practice of yoga with modern neuroscience to improve both physical and mental health. At Neuro-Yoga Institute, we believe in the power of alignment and breath-work to prevent and relieve chronic pain. Our classes are scientifically proven to promote overall wellness and are now being recommended by medical professionals for conditions such as anxiety, depression, and chronic pain.
Yoga Bees
Yoga Bees is a premier gym and health institution located at 9301 Elston Road in Erie, Illinois, United States. Our facility is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a wide range of classes suitable for all levels, from beginners to advanced practitioners. Join us at Yoga Bees and discover the transformative power of yoga in a welcoming and supportive environment.
Clementine Yoga
Clementine Yoga is a serene and welcoming yoga studio located at 93 South Hennepin Avenue in Dixon, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come join us at Clementine Yoga and discover the transformative power of yoga in a supportive and nurturing environment.
Shine Yoga Garage by Katrina Marie Yoga
Shine Yoga Garage by Katrina Marie Yoga is a unique institution located in La Salle, Illinois, United States. This gym and health center is dedicated to helping individuals honor the cycles and seasons of their lives and bodies, offering tools to anchor themselves in times of need. Katrina Marie, a highly skilled shamanic yogi, specializes in retrieving shattered parts of life and teaching how to reweave them into a brighter future self. Her programs are designed to rehabilitate physical, emotional, and mental trauma, truly retrieving the soul. Katrina's classes are a blend of various yoga techniques, including asanas, mudras, meditations, pranayamas, affirmations, and Kundalini Kriyas. Participants are encouraged to listen to their bodies and embrace all feelings without judgment. The classes serve as rituals, providing a safe space to express emotions and work through challenges. Katrina's playful yet wise soul and grounding voice create a sense of belonging and safety for all participants.
CDT yoga
CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.
Starved Rock Yoga
Starved Rock Yoga is a premier yoga studio located at 107 Mill Street in North Utica, Illinois. Our institution offers a peaceful and serene environment for individuals to practice yoga and improve their physical and mental well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Starved Rock Yoga provides a welcoming space for you to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga today.
Lotus Yoga Inc.
Lotus Yoga Inc. is a serene and welcoming yoga studio located at 1950 North Henderson Street in Galesburg, Illinois. Our institution focuses on promoting physical and mental well-being through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Whether you are looking to improve your flexibility, strength, or overall health, Lotus Yoga Inc. is the perfect place for you. Join us and experience the transformative power of yoga in your life.
Jax Yoga
Jax Yoga is a premier yoga studio located at 206 East State Street in Jacksonville, Illinois. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and special events to further enhance our students' yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Jax Yoga is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.
A Sacred Space Yoga Studio
A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.
The Yoga Connection 1103
The Yoga Connection 1103 is a premier yoga and fitness studio located at 3735 Illinois 15 in Freeburg, Illinois. Our institution offers a wide range of yoga classes, workshops, and wellness programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students on their journey to better health and mindfulness. Whether you are a beginner or an experienced yogi, The Yoga Connection 1103 is the perfect place to connect with yourself and others in a welcoming and supportive environment. Join us today and experience the transformative power of yoga for yourself.
Rise Yoga
Rise Yoga is a premier yoga studio located at 351 Hill Mine Road in Freeburg, Illinois. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve physical, mental, and emotional well-being through the practice of yoga. Whether you are looking to improve your strength, flexibility, or overall health, Rise Yoga is the perfect place for you. Join us at our state-of-the-art facility and experience the transformative power of yoga in a welcoming and supportive environment.
Four Yoga + Fitness
Four Yoga Fitness is a premier gym and health institution located at 189 North Main Street in Breese, Illinois, United States. Our facility offers a unique blend of yoga and fitness classes designed to help individuals achieve their health and wellness goals. With a focus on both physical and mental well-being, our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall fitness level, Four Yoga Fitness has something for everyone. Come visit us today and start your journey to a healthier and happier you.
Sweetgrass Yoga Studio
Sweetgrass Yoga Studio is a serene oasis located at 1506 Salem Road in Mount Vernon, Illinois. This welcoming gym and health center offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you improve your flexibility, strength, and overall well-being. Whether you're looking to de-stress, increase your physical fitness, or simply relax and unwind, Sweetgrass Yoga Studio is the perfect place to achieve your goals. Join us today and start your journey to a healthier, happier you.
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