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TOP 30 Yoga for physical health in Alton, IL
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A Sacred Space Yoga Studio
A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.
Latavia Jo Harley, LPC, NCC, RYT
Latavia Jo Harley, LPC, NCC, RYT is a health institution located at 5090 Humbert Road in Alton, Illinois, United States. Specializing in mental health counseling and yoga therapy, Latavia Jo Harley offers a holistic approach to wellness and healing. As a Licensed Professional Counselor, National Certified Counselor, and Registered Yoga Teacher, Latavia provides personalized and compassionate care to help individuals achieve mental, emotional, and physical well-being. Whether you are seeking therapy for anxiety, depression, trauma, or simply looking to improve your overall health, Latavia Jo Harley is dedicated to supporting you on your journey to a healthier and happier life.
Healing Touch Wellness Center
Healing Touch Wellness Center, located at 82 East Airline Drive in East Alton, Illinois, is a sanctuary for relaxation and rejuvenation. Our center offers a range of holistic therapies and services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to yoga classes and meditation sessions, our experienced practitioners are dedicated to helping you achieve optimal health and balance. Step into our tranquil space and let Healing Touch Wellness Center guide you on your journey to wellness.
Heather's Zen Den
Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.
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