TOP 30 Yoga for beginners in Illinois

Inhale Exhale Yoga is a serene and inviting yoga studio located at 310 1st Street in Carmi, Illinois. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a variety of poses and breathing techniques, helping them to relax, strengthen their bodies, and find inner peace. In addition to yoga classes, we also offer workshops, retreats, and private sessions to help individuals achieve their wellness goals. Whether you are looking to improve your flexibility, reduce stress, or simply find a moment of calm in your busy day, Inhale Exhale Yoga is the perfect place for you. Join us and discover the transformative power of yoga for your mind, body, and soul.

The Yoga Room at Body Tech is a serene and welcoming space located within the renowned Body Tech gym in Mokena, Illinois. Our dedicated yoga studio offers a variety of classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors guide students through poses and sequences that promote strength, flexibility, and relaxation. Whether you are looking to de-stress, improve your physical fitness, or enhance your overall well-being, The Yoga Room at Body Tech is the perfect place to achieve your goals. Join us at 19813 LaGrange Road and experience the transformative power of yoga in a supportive and uplifting environment.

Karuna School of Yoga is a holistic institution located in Sherrard, Illinois, United States, at 405 3rd Street. As a gym, health center, and school all rolled into one, Karuna offers a unique space for individuals to explore the ancient practice of yoga and improve their overall well-being. With experienced instructors and a welcoming atmosphere, students can expect to deepen their practice, strengthen their bodies, and calm their minds. Whether you are a beginner or an experienced yogi, Karuna School of Yoga is the perfect place to nurture your body, mind, and soul.

Step Into Change Fitness Center, Holistic Health and Yoga Studio is a premier wellness destination located at 775 North Bank Lane in the picturesque town of Lake Forest, Illinois, United States. As a gym and health institution, we offer a wide range of fitness classes, holistic health services, and yoga sessions to help our clients achieve their wellness goals. Our experienced instructors and knowledgeable staff are dedicated to providing personalized attention and creating a supportive environment for all individuals on their journey to better health. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Step Into Change Fitness Center, Holistic Health and Yoga Studio is the perfect place to start your transformation.

The Chicago Center for Dynamic Circus (CCDC) is a cutting-edge gym and health facility located at 5932 North Northwest Highway in Chicago, Illinois. As a premier destination for circus-inspired fitness, CCDC offers a unique and exhilarating workout experience for individuals of all ages and fitness levels. From aerial silks and trapeze to acrobatics and juggling, our expert instructors will guide you through dynamic circus routines that will challenge your body and mind. Join us at CCDC and discover the thrill of circus fitness in the heart of Chicago.

Kewanee Yoga Center is a welcoming gym and health institution located at 204 West 1st Street in Kewanee, Illinois, United States. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors provide guidance and support to help you improve your physical and mental well-being through the practice of yoga. Join us at Kewanee Yoga Center to strengthen your body, calm your mind, and find balance in your life.

Free Range Yoga is a gym and health institution located at 118 North Lafayette Street in Macomb, Illinois, United States. Join Dawn for a gentle yoga class that includes warm-ups, beginner-friendly movements, strength exercises, balance poses, stretches, and relaxation techniques to promote well-being. Tickets can be purchased at The Wine Sellers or online with a service fee. In addition to regular classes, you can also try a 5-minute practice to renew your hands and wrists or join the 60-minute Stretch Bliss class on Tuesday nights at 6:30pm, either in person or on Zoom. Experience the calming and blissful effects of yoga with Free Range Yoga. Here's to Bliss! xo! Dawn.

Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.

Counseling & Yoga classes is a wellness institution located at 325 South Main Street in Red Bud, Illinois. We offer a unique combination of counseling services and yoga classes to help individuals achieve mental and physical well-being. Our new location at 505 S. Main Street provides a peaceful and welcoming environment for our clients. Whether you are looking to address personal issues through counseling or improve your overall health through yoga, our experienced professionals are here to support you on your journey. Feel free to reach out to us with any questions or to schedule a session. Visit us at 505 South Main Street, Red Bud, Illinois 62278, United States.

Fitness For All, Inc. is a premier fitness store located at 5201 West War Memorial Drive in Peoria, Illinois. Our store is dedicated to providing top-quality fitness equipment and accessories for all levels of fitness enthusiasts. Whether you are a beginner looking to start your fitness journey or a seasoned athlete looking to upgrade your equipment, Fitness For All, Inc. has everything you need. Our knowledgeable staff is always on hand to help you find the perfect equipment to meet your fitness goals. Visit us today and discover why we are the go-to destination for all your fitness needs.

NuFIT For You is a one-stop destination for all your health and wellness needs. Located at 3906 Broadway Street in Quincy, Illinois, this institution offers a unique combination of a gym, health food store, and nutrition center. Whether you're looking to get in shape, improve your diet, or simply live a healthier lifestyle, NuFIT For You has everything you need to achieve your goals. From top-of-the-line fitness equipment to organic food options, our experienced staff is dedicated to helping you look and feel your best. Visit us today and start your journey to a happier, healthier you.

Welcome to the Yoga Routine of the Month Club, located at 210 North Dixon Avenue in Dixon, Illinois, United States. Our institution is a unique blend of gym, health, and school, offering members a monthly curated yoga routine to help them achieve their fitness and wellness goals. Each month, our experienced instructors create a new routine that focuses on different aspects of yoga, such as strength, flexibility, balance, and relaxation. Whether you are a beginner or an experienced yogi, our club provides a supportive and welcoming environment for you to explore the practice of yoga. Join us today and experience the benefits of a regular yoga practice in a fun and engaging way!

River Bend Yoga is a premier yoga institution located in Alton, Illinois. Situated at 100 West 3rd Street, this gym, health, and school offers a serene and inviting space for individuals of all levels to practice and learn yoga. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, River Bend Yoga provides a variety of classes and workshops to meet your needs. Come join us and experience the transformative power of yoga in a supportive and welcoming community.

Yoga with Matthew is a premier institution located in Belleville, Illinois, United States, offering a unique and transformative experience in the world of yoga. As a gym, health center, and school all rolled into one, Yoga with Matthew provides a diverse range of classes and workshops tailored to individuals of all skill levels. Led by the experienced and knowledgeable instructor, Matthew, students can expect to deepen their practice, improve their flexibility, and enhance their overall well-being. Whether you are a beginner looking to start your yoga journey or an advanced practitioner seeking to refine your skills, Yoga with Matthew is the perfect place to nurture your mind, body, and soul. Join us today and discover the countless benefits that yoga can bring to your life.

Mandala Center for Transformational Arts, located at 4822 Shady Oaks Lane in Crystal Lake, Illinois, is a unique school dedicated to enriching and transforming body, heart, mind, soul, and spirit. Our events are designed to help you discover the uniqueness within yourself and within the community. Whether you are a beginner or experienced, our gatherings, classes, and workshops in Chicago offer a variety of transformative experiences such as Instinctive Meditation, Embodied/Integrative Movement, Spontaneous Writing, and more. We rely on donations to continue offering these events, and we are grateful for the support of our donors. Join us on this journey of self-discovery and transformation at Mandala Center for Transformational Arts.

Body & Brain Yoga Tai Chi in Mount Prospect, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises are designed to boost your energy, reduce stress, and improve your immunity. Located at 1 West Rand Road, our gym, health, and school institution welcomes students of all ages and backgrounds. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina.

Hart Yoga Studio is a premier yoga institution located at 10850 West Laraway Road in Frankfort, Illinois, United States. Our studio offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer various fitness and wellness programs to help you achieve your health goals. Come join us at Hart Yoga Studio and experience the transformative power of yoga in a welcoming and supportive environment.

Stretch Away Yoga is a premier yoga institution located at 1-106 Honeysuckle Rose Lane in Willowbrook, Illinois. Our facility offers a serene and welcoming environment for individuals of all fitness levels to come and practice yoga. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through a variety of classes that focus on strength, flexibility, and relaxation. Join us at Stretch Away Yoga to improve your physical and mental well-being in a supportive community setting.

Galena Goat Yoga is a unique and relaxing gym located in the picturesque town of Galena, Illinois. Our classes combine the peaceful practice of yoga with the playful presence of adorable goats, creating a one-of-a-kind experience that is both fun and therapeutic. Located at 7306 U.S. 20, our facility offers a serene and welcoming environment for participants to unwind, destress, and connect with nature. Whether you are a seasoned yogi or a beginner looking to try something new, Galena Goat Yoga is the perfect place to improve your physical and mental well-being. Join us for a class and let our friendly goats help you find your inner peace.

Pretz City Yoga is a welcoming and inclusive yoga studio located in the heart of Freeport, Illinois. Our studio offers a variety of classes for yogis of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and improve your overall well-being through the practice of yoga. Come join us at 107 West Main Street and experience the transformative power of yoga at Pretz City Yoga.

Yoga with Martina is a serene and welcoming yoga studio located at 100 East Knox Street in Morrison, Illinois. Our institution offers a variety of yoga classes led by experienced instructor Martina, aimed at promoting physical, mental, and emotional well-being. Whether you're a beginner or an experienced yogi, our gym is the perfect place to unwind, stretch, and strengthen your body. Join us at Yoga with Martina to discover the transformative power of yoga and embark on a journey towards a healthier, happier you.

Yoga Bees is a premier gym and health institution located at 9301 Elston Road in Erie, Illinois, United States. Our facility is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a wide range of classes suitable for all levels, from beginners to advanced practitioners. Join us at Yoga Bees and discover the transformative power of yoga in a welcoming and supportive environment.

Clementine Yoga is a serene and welcoming yoga studio located at 93 South Hennepin Avenue in Dixon, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come join us at Clementine Yoga and discover the transformative power of yoga in a supportive and nurturing environment.

Tana Yoga Studio is a serene and welcoming gym and health institution located at 400 5th Street in Peru, Illinois, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you are a beginner or an advanced yogi, our classes are designed to help you improve flexibility, strength, and mindfulness. Come visit Tana Yoga Studio and experience the transformative power of yoga in a supportive and uplifting environment.

CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.

Starved Rock Yoga is a premier yoga studio located at 107 Mill Street in North Utica, Illinois. Our institution offers a peaceful and serene environment for individuals to practice yoga and improve their physical and mental well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Starved Rock Yoga provides a welcoming space for you to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga today.

Be Still Yoga is a tranquil and welcoming yoga studio located at 104 South Broadway Street in Stronghurst, Illinois. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Join us in our peaceful studio to cultivate mindfulness, strength, and flexibility. Embrace the power of stillness and find balance in your life at Be Still Yoga.

Lotus Yoga Inc. is a serene and welcoming yoga studio located at 1950 North Henderson Street in Galesburg, Illinois. Our institution focuses on promoting physical and mental well-being through the practice of yoga. We offer a variety of classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and encouraging environment. Whether you are looking to improve your flexibility, strength, or overall health, Lotus Yoga Inc. is the perfect place for you. Join us and experience the transformative power of yoga in your life.

Redbud Yoga is a serene and welcoming yoga studio located at 640 South 5th Street in Quincy, Illinois. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced. With a focus on promoting physical and mental well-being, our experienced instructors guide students through poses and breathing exercises to help improve flexibility, strength, and relaxation. Join us at Redbud Yoga for a rejuvenating and empowering experience in a supportive and inclusive environment.

Rooted Yoga in Quincy is a premier yoga studio located on Maine Street in Quincy, Illinois. Our institution is dedicated to providing a welcoming and inclusive space for individuals of all fitness levels to practice and improve their yoga skills. With a focus on health and wellness, our experienced instructors lead a variety of classes that cater to different needs and preferences. Whether you are a beginner or an experienced yogi, Rooted Yoga offers a supportive and nurturing environment for you to explore the benefits of yoga. Join us at 824 Maine Street and discover the transformative power of yoga for your mind, body, and soul.