Yoga for back pain relief in Highland, Illinois

Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.

The Golf Practice is a premier health institution located at 1546 Old Deerfield Road in Highland Park, Illinois. Our facility offers a unique approach to improving both physical and mental well-being through the practice of golf. Our expert instructors provide personalized training sessions to help individuals of all skill levels enhance their golf game while also promoting overall fitness and wellness. Whether you are a beginner looking to learn the fundamentals or an experienced golfer seeking to fine-tune your technique, The Golf Practice is the perfect place to achieve your goals. Join us and experience the transformative power of golf for a healthier and happier lifestyle.