Workshops on self improvement in Orland Park, Illinois

RŌL Academy of Jiu Jitsu is a premier health institution located in Orland Park, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at 15629 71st Court and discover the transformative power of Jiu Jitsu at RŌL Academy.

Classical Tai Chi & Qigong is a health institution located at 17900 South 94th Avenue in Tinley Park, Illinois, United States. We welcome everyone who wants to improve their health, reduce stress, and find more joy and peace in their lives. Tai Chi is an internal martial arts system that is practiced for its health benefits and can also be used for self-defense. Medical professionals and researchers worldwide have recognized the benefits of Tai Chi and Qigong for overall health and well-being. Tai Chi involves special breathing techniques, precise postures, and slow movements that stimulate the mind, body, and spirit. Qigong focuses on breathing, inner healing, and vital energy. These internal systems work together to promote relaxation, stress relief, balance, and harmony between the mind and body. They can also help with conditions such as arthritis, asthma, high blood pressure, heart disease, and immune system strength.

The Academy of Creative Movement, located at 15930 75th Court in Tinley Park, Illinois, is a gym and health institution dedicated to helping individuals of all ages achieve physical, mental, and spiritual development through the practice of yoga. Founded by Donna Furmanek, a Certified Iyengar Yoga Teacher, the academy offers a variety of classes and programs aimed at promoting overall wellness and healthy living. The institution offers pre-recorded classes introducing participants to Iyengar Basics, as well as personalized yoga packages to support a lifelong practice. With a focus on movement, nurturing learning environments, and opportunities for creative expression, the Academy of Creative Movement aims to help individuals experience the profound healing benefits of yoga.

Life Time is a premier health and fitness institution located at 16333 LaGrange Road in Orland Park, Illinois. As a comprehensive gym and health center, Life Time offers state-of-the-art facilities, personalized fitness programs, and expert instructors to help individuals achieve their wellness goals. In addition to fitness services, Life Time also provides educational workshops and classes on nutrition, mindfulness, and overall well-being. Whether you're looking to improve your physical fitness, mental health, or overall lifestyle, Life Time is the perfect institution to support you on your journey to better health.

The White Oak Institute for Growth and Wellness, located at 21 South White Street in Frankfort, Illinois, is a health institution dedicated to helping individuals overcome obstacles and achieve personal growth. Whether you are struggling with relationships, feeling depressed, or experiencing anxiety, our team of professionals is here to support you on your counseling journey. Our services are designed to help you build stronger relationships, heal from past hurts, and find ways to navigate life's challenges. Recognized in the Mokena Messenger and Orland Park Prairie Newspapers, the White Oak Institute is committed to providing compassionate care and guidance to those in need. If you are looking to make positive changes in your life, look no further than the White Oak Institute for Growth and Wellness.

Choice Counseling and Consulting, Inc. is a reputable health institution located at 11516 West 183rd Street in Orland Park, Illinois, United States. Our dedicated team of professionals offers a wide range of counseling and consulting services to help individuals overcome challenges and improve their mental well-being. With a focus on providing personalized care and support, we strive to empower our clients to make positive choices and achieve their goals. Whether you are seeking therapy for mental health issues, relationship counseling, or career guidance, our experienced staff is here to help. Visit us today to take the first step towards a healthier and happier life.