Stress relief through movement in Illinois

Movement & Wellness Center, located at 193 Northfield Road, Winnetka, Illinois, is a health institution that focuses on improving the overall health and wellness of our clients through a holistic approach to Physical Therapy. Our expert team can help alleviate aches, pains, and stiffness in your body, allowing you to regain control of your life. Whether you are preparing for a marathon, engaging in sports activities, or simply looking to enhance your physical performance, we are here to assist you. At Movement & Wellness Center, we do not accept insurance and operate on a cash-based system. This enables us to provide transparent pricing, offer the same high-quality care to all clients, and tailor treatment plans to fit your lifestyle and budget. Depending on your insurance provider and their regulations, we may be able to help you recover some costs. Take the first step towards a healthier, more active life by visiting us today.

The School of Dance & Movement at Bensenville Park District is a premier institution located in Bensenville, Illinois, United States. Our facility, situated at 1000 West Wood Avenue, offers a wide range of dance and movement classes for all ages and skill levels. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to improve your technique, our experienced instructors are here to help you reach your fitness and wellness goals. Join us at our state-of-the-art gym and health facility and discover the joy of movement at the School of Dance & Movement.

The Academy of Creative Movement, located at 15930 75th Court in Tinley Park, Illinois, is a gym and health institution dedicated to helping individuals of all ages achieve physical, mental, and spiritual development through the practice of yoga. Founded by Donna Furmanek, a Certified Iyengar Yoga Teacher, the academy offers a variety of classes and programs aimed at promoting overall wellness and healthy living. The institution offers pre-recorded classes introducing participants to Iyengar Basics, as well as personalized yoga packages to support a lifelong practice. With a focus on movement, nurturing learning environments, and opportunities for creative expression, the Academy of Creative Movement aims to help individuals experience the profound healing benefits of yoga.

Bigger Buddha Children's Yoga Studio LLC is a unique and welcoming gym located at 211 North Elm Street in Franklin Grove, Illinois, United States. Our studio specializes in providing children with a fun and engaging environment to practice yoga and improve their health and wellness. Our experienced instructors are dedicated to helping children develop strength, flexibility, and mindfulness through a variety of yoga classes and activities. Join us at Bigger Buddha Children's Yoga Studio LLC and let your child discover the benefits of yoga in a supportive and nurturing setting.

QC Dance & Defense is a premier gym and health institution located in Milan, Illinois, United States. Our facility at 1015 4th Street West offers a wide range of fitness classes and programs, including dance and self-defense training. Whether you're looking to improve your physical fitness, learn new skills, or boost your confidence, our experienced instructors are here to help you reach your goals. Join us at QC Dance & Defense and take the first step towards a healthier, happier you.

Chicago Southland Gymnastics is a premier gym and health facility located at 6360 Emerald Parkway in Monee, Illinois. Our institution offers top-notch gymnastics programs for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping our members develop strength, flexibility, and coordination. In addition to gymnastics classes, we also offer a variety of fitness and wellness programs to promote overall health and well-being. Come join us at Chicago Southland Gymnastics and take your fitness journey to the next level!

Primal Chiropractic and Rehabilitation is a leading health institution located at 411 South Broad Street in Lanark, Illinois, United States. Specializing in chiropractic care and rehabilitation services, our dedicated team of professionals is committed to helping patients achieve optimal health and wellness. With a focus on holistic healing and personalized treatment plans, we strive to provide the highest quality care to each individual who walks through our doors. Whether you're seeking relief from pain or looking to improve your overall well-being, Primal Chiropractic and Rehabilitation is here to support you on your journey to a healthier life.

Yogi Services is a reputable institution located at 4034 West Lawrence Avenue in Chicago, Illinois. We offer a wide range of services to meet the needs of our clients, including yoga classes, meditation sessions, and wellness workshops. Our experienced instructors are dedicated to helping individuals achieve physical, mental, and emotional well-being through the practice of yoga and mindfulness. Whether you are a beginner or an experienced practitioner, Yogi Services welcomes you to join our community and embark on a journey towards a healthier and more balanced life.

Vitality Health Center is a premier health institution located at 3524 Caton Farm Road in Joliet, Illinois, United States. Our center is dedicated to promoting overall well-being and vitality through a range of holistic health services. From chiropractic care and acupuncture to nutritional counseling and massage therapy, we offer personalized treatment plans to help our patients achieve optimal health. Our experienced team of healthcare professionals is committed to providing compassionate care in a welcoming and relaxing environment. Visit Vitality Health Center today and start your journey towards a healthier and happier life.

Yama Physical Therapy Performance and Recovery is a premier health and spa institution located at 1721 Moon Lake Boulevard in Hoffman Estates, Illinois, United States. Our dedicated team of expert physical therapists and wellness professionals are committed to helping you achieve optimal performance and recovery through personalized treatment plans and cutting-edge therapies. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking relaxation and rejuvenation, Yama Physical Therapy Performance and Recovery is your go-to destination for all your health and wellness needs. Visit us today and experience the difference!

Enlighten Up is a health institution located at 728 South Home Avenue in Park Ridge, Illinois, United States. Our mission is to promote overall well-being and enlightenment through a variety of holistic health services. Our experienced practitioners offer services such as acupuncture, massage therapy, yoga classes, and nutritional counseling to help individuals achieve balance and harmony in mind, body, and spirit. Visit Enlighten Up to embark on your journey towards optimal health and enlightenment today.

Live Well Massage is a tranquil oasis located in Nashville, Illinois, United States. Our skilled therapists are dedicated to helping you relax, rejuvenate, and restore your mind, body, and spirit through the power of therapeutic touch. Whether you're looking to unwind with a soothing Swedish massage, target specific areas of tension with deep tissue work, or experience the healing benefits of hot stone therapy, our team is here to customize a treatment that meets your unique needs. Step into our peaceful space and embark on a journey to wellness and vitality at Live Well Massage.

Breathe & Bend Hot Yoga is a premier yoga studio located in Albers, Illinois, United States. Our state-of-the-art facility at 5101 Monterey Road offers a welcoming and inclusive environment for yogis of all levels. Specializing in hot yoga, our expert instructors guide students through a series of poses in a heated room, promoting flexibility, strength, and relaxation. Whether you are a beginner or an experienced practitioner, Breathe & Bend Hot Yoga is the perfect place to cultivate mindfulness, improve your physical health, and find inner peace. Join us today and experience the transformative power of yoga at our gym and health institution.

Counseling & Yoga classes is a wellness institution located at 325 South Main Street in Red Bud, Illinois. We offer a unique combination of counseling services and yoga classes to help individuals achieve mental and physical well-being. Our new location at 505 S. Main Street provides a peaceful and welcoming environment for our clients. Whether you are looking to address personal issues through counseling or improve your overall health through yoga, our experienced professionals are here to support you on your journey. Feel free to reach out to us with any questions or to schedule a session. Visit us at 505 South Main Street, Red Bud, Illinois 62278, United States.

Being Whole Massage & Bodywork is a tranquil oasis located at 1 East Crownview in Mount Vernon, Illinois. Our experienced therapists are dedicated to helping you achieve balance and harmony in both body and mind through the healing power of massage and bodywork. Whether you are seeking relaxation, pain relief, or simply a moment of self-care, our personalized treatments will leave you feeling rejuvenated and whole. Come visit us and discover the transformative benefits of holistic wellness at Being Whole Massage & Bodywork.

Buehler Wellness Center, Inc. is a health institution located at 9835 Old Bainbridge Trail, Marion, Illinois, United States. We believe that wellness is a great gift, which is why we offer gift cards for your family and friends. Our therapists and staff not only treat you with respect and kindness, but also work to maximize your prevention strategies. Our goal is to help you improve your quality of life, achieve your wellness goals, and support your best possible life in a Christ-honoring manner. We provide evidence-based, professional counseling and other wellness services, including neuro-somatic and cognitive behavioral approaches to therapy. Our therapists are trained in Brainspotting or Eye Movement Desensitization and Reprocessing, while our technicians and practitioners use professionalism and honor to build trust with our clients.

Health and Therapy for Women, led by Dr. Lisa M. Petrongelli, offers a unique approach to mental health care exclusively for women. Located at 1317 South Main Street in Algonquin, Illinois, this institution focuses on providing personalized mental health services to help women strengthen their mind and body. Dr. Petrongelli, a Clinical Psychologist and ANCC board-certified Family Nurse Practitioner, offers a range of therapeutic techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). EMDR therapy, developed by American psychologist Francine Shapiro, is a specialized treatment designed to help individuals heal from traumatic memories through bilateral stimulation. The practice also offers integrative health care services, pharmacogenetic testing through Genomind, and medication management for women with Opioid Use Disorder. In addition, therapy sessions can incorporate the use of comfort and emotional support animals.

Naterna Therapy Services is a health institution located at 124 North Batavia Avenue, Batavia, Illinois, United States. Jen, a therapist at Naterna, strives to create a safe and supportive environment for clients to explore vulnerabilities and build upon their strengths. She offers a collaborative approach, drawing on behavioral therapy, solution-focused therapy, and somatic therapy to help clients develop a personalized plan for healing. Jen specializes in supporting clients through life transitions such as grief, divorce, and career changes, as well as perinatal mood concerns including infertility, pregnancy loss, postpartum depression, and adjustment to parenthood. Her holistic approach to therapy emphasizes the importance of diet, movement, and mindfulness in promoting overall well-being and connection with oneself and others.

The Center for Creative Expressions is a unique health institution located in McHenry, Illinois. Our center offers a variety of creative outlets such as art therapy, music therapy, and dance therapy to promote emotional well-being and personal growth. Our experienced therapists provide a safe and supportive environment for individuals to explore their feelings and express themselves through various artistic mediums. Whether you are looking to reduce stress, improve communication skills, or enhance self-awareness, the Center for Creative Expressions is here to help you on your journey to better mental health. Come visit us at 4310 West Crystal Lake Road and discover the healing power of creativity.

Infinity Center for Personal Growth is a leading health institution located at 1489 Merchant Drive in Algonquin, Illinois, United States. Our center is dedicated to helping individuals achieve personal growth and well-being through a variety of holistic approaches and services. From counseling and therapy to yoga and meditation classes, our experienced professionals are here to support you on your journey to self-improvement and inner peace. Visit us today and start your path to a healthier, happier you at Infinity Center for Personal Growth.

Sabra Maurice, EMDR, LCPC is a health institution located at 500 East Ogden Avenue in Naperville, Illinois, United States. Specializing in Eye Movement Desensitization and Reprocessing therapy (EMDR) and licensed clinical professional counseling (LCPC), Sabra Maurice offers expert mental health services to individuals seeking support and healing. With a compassionate and personalized approach, Sabra Maurice helps clients navigate through trauma, anxiety, depression, and other mental health challenges to promote overall well-being and growth.

PAUSE. Massage Therapy & Bodywork is a serene oasis located at 800 Main Street in Antioch, Illinois. As a health institution, we specialize in providing a wide range of therapeutic massage services and bodywork treatments to promote relaxation, rejuvenation, and overall well-being. Our skilled and experienced therapists are dedicated to helping our clients find relief from stress, tension, and pain through personalized care and attention. Whether you are looking for a traditional Swedish massage, deep tissue therapy, or a specialized treatment, PAUSE. Massage Therapy & Bodywork is committed to helping you pause, relax, and restore balance to your mind, body, and spirit.

Frontier Yoga Therapy is a health institution located at 1770 Park Street in Naperville, Illinois, United States. We specialize in providing personalized yoga therapy sessions that cater to individual needs and goals. Our experienced instructors are dedicated to helping clients improve their physical, mental, and emotional well-being through the practice of yoga. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your overall wellness, Frontier Yoga Therapy is here to support you on your journey to better health.

Chicago Dance Therapy is a leading health institution located at 540 Frontage Road in Northfield, Illinois, United States. This innovative institution combines the art of dance with the science of therapy to provide a unique and effective approach to improving physical and mental well-being. With a team of experienced dance therapists, Chicago Dance Therapy offers a variety of programs and services tailored to meet the individual needs of each client. Whether you are looking to manage stress, improve flexibility, or enhance emotional expression, Chicago Dance Therapy is dedicated to helping you achieve your health and wellness goals through the power of movement and dance.

Touched by Jules is a holistic wellness center located at 611 Rockland Road in Lake Bluff, Illinois. Our mission is to provide a sanctuary for individuals seeking healing and transformation through a variety of alternative therapies and practices. From energy healing and Reiki sessions to sound therapy and meditation classes, we offer a range of services to help clients achieve balance and well-being in mind, body, and spirit. Our experienced practitioners are dedicated to creating a nurturing and supportive environment where clients can explore their inner selves and discover their true potential. Visit Touched by Jules today and start your journey towards a more fulfilling and harmonious life.

Jamie Edwards is a certified Somatic Experiencing Practitioner located at 1701 East Lake Avenue in Glenview, Illinois. Specializing in the field of health, Jamie offers a unique approach to healing trauma and stress through somatic experiencing techniques. With a focus on the mind-body connection, Jamie helps individuals restore balance and resilience in their lives. Whether you are dealing with past traumas, chronic pain, or simply looking to improve your overall well-being, Jamie Edwards can provide personalized support and guidance to help you on your journey to healing.

Nourish Physical Therapy & Wellness is a premier health institution located at 6886 North Tonty Avenue in Chicago, Illinois. Our dedicated team of professionals is committed to helping you achieve optimal physical health and wellness through personalized therapy and treatment plans. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we are here to support you every step of the way. Visit us today and let us help you nourish your body, mind, and spirit.

The Nozicka Center for Hypnosis & Psychotherapy, located at 454 Central Avenue in Highland Park, Illinois, is a health institution offering a range of innovative and effective therapies. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, clinical hypnosis, mindfulness-based therapy, and personal development coaching, the center provides a unique and holistic approach to mental health and well-being. Led by Harry Nozicka, LCSW and Lynne Nozicka, B.A., C.H., the center offers a solution-oriented practice aimed at helping individuals overcome trauma, change negative patterns, and create a more fulfilling life. With a focus on empowering clients to take control of their thoughts, feelings, and choices, the Nozicka Center for Hypnosis & Psychotherapy is dedicated to guiding individuals towards a happier and more balanced existence. Appointments are available Monday through Saturday, and the center does not accept insurance. Contact Harry Nozicka at (847) 804-2456 or Lynne Nozicka at (847) 254-8393, or email info@nozickacenter.com for more information.

Hüma Pilates is a health institution located at 606 North Galena Avenue in Dixon, Illinois, United States. We offer a wide range of Pilates classes and private sessions to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are new to Pilates or looking to deepen your practice, Hüma Pilates welcomes all levels of fitness enthusiasts to join our community and achieve their health and wellness goals.

Healing Pathways, PLLC is a health institution located at 7310 North Alpine Road in Loves Park, Illinois, United States. We specialize in providing personalized and holistic healthcare services to help individuals on their journey towards healing and wellness. Our team of experienced and compassionate healthcare professionals are dedicated to guiding and supporting our patients through their healing pathways. Whether you are seeking physical therapy, chiropractic care, massage therapy, or other wellness services, Healing Pathways, PLLC is committed to helping you achieve optimal health and well-being. Visit us today and start your journey towards a healthier and happier life.