TOP 10 Stress relief therapies in Illinois

Bikram's Yoga College of India is a prestigious university located at 3420 Lacrosse Lane in Naperville, Illinois, United States. The institution offers a comprehensive curriculum focused on the practice and teachings of Bikram Yoga. Students can expect expert instruction from experienced yoga practitioners in a state-of-the-art facility. With a strong emphasis on physical and mental well-being, Bikram's Yoga College of India provides a transformative educational experience for aspiring yoga enthusiasts.

Freedom Chiropractic & Holistic Health is a wellness center located at 4700 North University Street in Peoria, Illinois. This institution offers a range of holistic health services including chiropractic care, acupuncture, massage therapy, nutritional counseling, and more. Their team of experienced practitioners are dedicated to helping patients achieve optimal health and well-being through natural and non-invasive treatments. Whether you are seeking relief from pain, stress, or looking to improve your overall health, Freedom Chiropractic & Holistic Health is committed to providing personalized care to meet your individual needs. Visit their store to explore a selection of health products and supplements to support your wellness journey.

Pepperell Chiropractic is a leading health institution located at 3530 West Willow Knolls Drive in Peoria, Illinois, United States. Our team of experienced chiropractors is dedicated to providing high-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or other musculoskeletal issues, we are here to help you feel your best. Visit Pepperell Chiropractic and experience the benefits of chiropractic care today.

Chiropractic Plus is a premier health and spa institution located at 310 East Highway 50 in O'Fallon, Illinois, United States. Our dedicated team of chiropractors and wellness professionals offer a range of services to help you achieve optimal health and relaxation. From chiropractic adjustments to therapeutic massages, we are committed to providing personalized care to meet your needs. Visit Chiropractic Plus and experience the benefits of our holistic approach to wellness.

Darin Chiropractic is a trusted health institution located at 2013 Johnson Road in Granite City, Illinois, United States. Specializing in chiropractic care, our experienced doctors provide personalized and effective treatments to help patients achieve optimal health and wellness. With a focus on holistic healing, we offer a range of services to address a variety of conditions, from back pain to headaches. Visit Darin Chiropractic for compassionate and professional care that prioritizes your well-being.

Around The Horn is a premier gym and health institution located at 4900 7th Street in Moline, Illinois, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Around The Horn and start your journey to a healthier you today!

Yoga with Martina is a serene and welcoming yoga studio located at 100 East Knox Street in Morrison, Illinois. Our institution offers a variety of yoga classes led by experienced instructor Martina, aimed at promoting physical, mental, and emotional well-being. Whether you're a beginner or an experienced yogi, our gym is the perfect place to unwind, stretch, and strengthen your body. Join us at Yoga with Martina to discover the transformative power of yoga and embark on a journey towards a healthier, happier you.

Yoga Bees is a premier gym and health institution located at 9301 Elston Road in Erie, Illinois, United States. Our facility is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a wide range of classes suitable for all levels, from beginners to advanced practitioners. Join us at Yoga Bees and discover the transformative power of yoga in a welcoming and supportive environment.

Mending Broken Bits is a health institution located at 624 North Main Street in Wayne City, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to help mend and heal individuals who are facing physical or mental health challenges. Our services include physical therapy, counseling, rehabilitation, and more, all aimed at helping our patients recover and thrive. Visit us today to start your journey towards healing and wellness.

Tana Yoga Studio is a serene and welcoming gym and health institution located at 400 5th Street in Peru, Illinois, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you are a beginner or an advanced yogi, our classes are designed to help you improve flexibility, strength, and mindfulness. Come visit Tana Yoga Studio and experience the transformative power of yoga in a supportive and uplifting environment.

Tiger Tai Chi is a health institution located at 2715 North Alpine Road in Rockford, Illinois, United States. Our focus is on promoting physical and mental well-being through the practice of Tai Chi, a gentle form of martial arts that combines movement, meditation, and deep breathing. Our experienced instructors provide personalized guidance to help individuals of all ages and fitness levels improve their balance, flexibility, and overall health. Join us at Tiger Tai Chi and start your journey towards a healthier and more harmonious life.

FAB Dance & Fitness Academy is a premier institution located at 115 North Wyman Street in Rockford, Illinois, United States. Our academy offers a wide range of dance and fitness classes for students of all ages and skill levels. From ballet to hip-hop, yoga to Zumba, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Join us at FAB Dance & Fitness Academy and unleash your full potential through the power of movement and music.

CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.

Starved Rock Yoga is a premier yoga studio located at 107 Mill Street in North Utica, Illinois. Our institution offers a peaceful and serene environment for individuals to practice yoga and improve their physical and mental well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, Starved Rock Yoga provides a welcoming space for you to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga today.

Be Still Yoga is a tranquil and welcoming yoga studio located at 104 South Broadway Street in Stronghurst, Illinois. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Join us in our peaceful studio to cultivate mindfulness, strength, and flexibility. Embrace the power of stillness and find balance in your life at Be Still Yoga.

The Breathing Tree is a unique gym and health institution located at 17 East Side Square in Canton, Illinois, United States. Our facility is dedicated to promoting overall well-being through fitness and mindfulness practices. With a focus on holistic health, we offer a variety of exercise classes, meditation sessions, and wellness workshops to help our members achieve balance and vitality. Come visit The Breathing Tree and take a step towards a healthier, happier you.

Hooves to Heal, NFP is a unique health institution located at 20604 Collins Road in Marengo, Illinois, United States. This hospital offers innovative equine therapy programs that utilize the healing power of horses to improve the physical, mental, and emotional well-being of individuals of all ages. Our team of experienced therapists and trained horses work together to provide personalized treatment plans that address a wide range of health issues, from physical disabilities to mental health disorders. Visit us at Hooves to Heal, NFP and experience the transformative benefits of equine therapy for yourself.

Redbud Yoga is a serene and welcoming yoga studio located at 640 South 5th Street in Quincy, Illinois. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced. With a focus on promoting physical and mental well-being, our experienced instructors guide students through poses and breathing exercises to help improve flexibility, strength, and relaxation. Join us at Redbud Yoga for a rejuvenating and empowering experience in a supportive and inclusive environment.

The Wellspace Fitness Studio and Spa is a premier health and wellness institution located at 5201 West War Memorial Drive in Peoria, Illinois. This state-of-the-art facility offers a wide range of fitness classes, personal training services, and luxurious spa treatments to help you achieve your wellness goals. Whether you're looking to sweat it out in a high-energy workout class or relax and rejuvenate with a soothing massage, The Wellspace has everything you need to feel your best. Come visit us today and experience the ultimate in fitness and relaxation.

Free Spirit Yoga is a serene and welcoming yoga studio located at 322 West Ash Street in Chillicothe, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you find balance, strength, and relaxation through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a peaceful workout, Free Spirit Yoga is the perfect place for you. Come join us and unleash your inner free spirit!

Dr. Scott M. Mercola, MD is a reputable medical institution located at 7420 Central Avenue in River Forest, Illinois. Specializing in providing top-notch healthcare services, Dr. Mercola and his team are dedicated to improving the health and well-being of their patients. With a focus on preventative care and personalized treatment plans, patients can trust in the expertise and professionalism of the staff at this esteemed medical practice. Whether you are in need of routine check-ups, specialized treatments, or general health advice, Dr. Scott M. Mercola, MD is committed to providing exceptional care to each and every patient.

Jax Yoga is a premier yoga studio located at 206 East State Street in Jacksonville, Illinois. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and special events to further enhance our students' yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Jax Yoga is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

The Havana Park District Gym, located at 127 East Jefferson Street in Havana, Illinois, is a premier fitness facility dedicated to promoting health and wellness in the community. Our state-of-the-art gym offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at the Havana Park District Gym and take the first step towards a healthier, happier you.

Blue Wave Spirit is a health institution located at 304 East 3rd Street in Alton, Illinois, United States. Our mission is to promote physical, mental, and spiritual well-being through a variety of holistic healing practices and therapies. Our experienced practitioners offer services such as acupuncture, massage therapy, energy healing, and nutritional counseling to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, Blue Wave Spirit is here to support you on your wellness journey. Visit us today and experience the healing power of our compassionate and dedicated team.

The War Room is a health institution located at 316 Wesley Drive in Wood River, Illinois, United States. Our dedicated team of medical professionals is committed to providing top-quality care and treatment to all patients. From routine check-ups to specialized treatments, we strive to ensure that every individual receives the personalized care they deserve. Our state-of-the-art facility is equipped with the latest technology and resources to deliver the best possible outcomes for our patients. Visit us at the War Room and let us help you on your journey to better health and wellness.

A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.

Indian Creek Yoga and Wellness is a serene and welcoming gym and health institution located at 7445 Possum Hill Road in Worden, Illinois, United States. Our facility offers a variety of yoga classes and wellness services to help individuals achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Indian Creek Yoga and Wellness and discover the benefits of incorporating yoga and wellness practices into your daily routine.

Goat Yoga of Southern IL is a unique and fun fitness experience located in Alhambra, Illinois. Our gym offers a one-of-a-kind yoga class where participants can practice their poses alongside adorable and friendly goats. Our classes provide a relaxing and rejuvenating workout while also allowing for interaction with our furry friends. Come visit us at 10668 Niggli Road for a truly unforgettable yoga experience that combines health, fitness, and the joy of being around goats.

Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.

Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.