The 30 Best Stress relief therapies in Illinois

Yoga Bees is a premier gym and health institution located at 9301 Elston Road in Erie, Illinois, United States. Our facility is dedicated to promoting physical and mental well-being through the practice of yoga. Our experienced instructors offer a wide range of classes suitable for all levels, from beginners to advanced practitioners. Join us at Yoga Bees and discover the transformative power of yoga in a welcoming and supportive environment.

Mending Broken Bits is a health institution located at 624 North Main Street in Wayne City, Illinois, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and support to help mend and heal individuals who are facing physical or mental health challenges. Our services include physical therapy, counseling, rehabilitation, and more, all aimed at helping our patients recover and thrive. Visit us today to start your journey towards healing and wellness.

Tana Yoga Studio is a serene and welcoming gym and health institution located at 400 5th Street in Peru, Illinois, United States. Our studio offers a variety of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve your fitness and wellness goals. Whether you are a beginner or an advanced yogi, our classes are designed to help you improve flexibility, strength, and mindfulness. Come visit Tana Yoga Studio and experience the transformative power of yoga in a supportive and uplifting environment.

CDT Yoga is a gym and health institution located at 6752 North Kilbuck Road in Monroe Center, Illinois, United States. They offer a variety of yoga classes for all levels, including Rockford Yoga. For more information, you can contact them at (815) 505-8048 or email them at cdtyoga@gmail.com. Join CDT Yoga to improve your physical and mental well-being through the practice of yoga.

Be Still Yoga is a tranquil and welcoming yoga studio located at 104 South Broadway Street in Stronghurst, Illinois. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Join us in our peaceful studio to cultivate mindfulness, strength, and flexibility. Embrace the power of stillness and find balance in your life at Be Still Yoga.

The Breathing Tree is a unique gym and health institution located at 17 East Side Square in Canton, Illinois, United States. Our facility is dedicated to promoting overall well-being through fitness and mindfulness practices. With a focus on holistic health, we offer a variety of exercise classes, meditation sessions, and wellness workshops to help our members achieve balance and vitality. Come visit The Breathing Tree and take a step towards a healthier, happier you.

Hooves to Heal, NFP is a unique health institution located at 20604 Collins Road in Marengo, Illinois, United States. This hospital offers innovative equine therapy programs that utilize the healing power of horses to improve the physical, mental, and emotional well-being of individuals of all ages. Our team of experienced therapists and trained horses work together to provide personalized treatment plans that address a wide range of health issues, from physical disabilities to mental health disorders. Visit us at Hooves to Heal, NFP and experience the transformative benefits of equine therapy for yourself.

Redbud Yoga is a serene and welcoming yoga studio located at 640 South 5th Street in Quincy, Illinois. Our institution offers a variety of yoga classes suitable for practitioners of all levels, from beginners to advanced. With a focus on promoting physical and mental well-being, our experienced instructors guide students through poses and breathing exercises to help improve flexibility, strength, and relaxation. Join us at Redbud Yoga for a rejuvenating and empowering experience in a supportive and inclusive environment.

The Wellspace Fitness Studio and Spa is a premier health and wellness institution located at 5201 West War Memorial Drive in Peoria, Illinois. This state-of-the-art facility offers a wide range of fitness classes, personal training services, and luxurious spa treatments to help you achieve your wellness goals. Whether you're looking to sweat it out in a high-energy workout class or relax and rejuvenate with a soothing massage, The Wellspace has everything you need to feel your best. Come visit us today and experience the ultimate in fitness and relaxation.

Free Spirit Yoga is a serene and welcoming yoga studio located at 322 West Ash Street in Chillicothe, Illinois. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you find balance, strength, and relaxation through the practice of yoga. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a peaceful workout, Free Spirit Yoga is the perfect place for you. Come join us and unleash your inner free spirit!

Dr. Scott M. Mercola, MD is a reputable medical institution located at 7420 Central Avenue in River Forest, Illinois. Specializing in providing top-notch healthcare services, Dr. Mercola and his team are dedicated to improving the health and well-being of their patients. With a focus on preventative care and personalized treatment plans, patients can trust in the expertise and professionalism of the staff at this esteemed medical practice. Whether you are in need of routine check-ups, specialized treatments, or general health advice, Dr. Scott M. Mercola, MD is committed to providing exceptional care to each and every patient.

Jax Yoga is a premier yoga studio located at 206 East State Street in Jacksonville, Illinois. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops, retreats, and special events to further enhance our students' yoga journey. Whether you are looking to improve your flexibility, strength, or overall health, Jax Yoga is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

The Havana Park District Gym, located at 127 East Jefferson Street in Havana, Illinois, is a premier fitness facility dedicated to promoting health and wellness in the community. Our state-of-the-art gym offers a wide range of equipment and classes to help individuals of all fitness levels achieve their goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, our friendly and knowledgeable staff are here to support you every step of the way. Join us at the Havana Park District Gym and take the first step towards a healthier, happier you.

Blue Wave Spirit is a health institution located at 304 East 3rd Street in Alton, Illinois, United States. Our mission is to promote physical, mental, and spiritual well-being through a variety of holistic healing practices and therapies. Our experienced practitioners offer services such as acupuncture, massage therapy, energy healing, and nutritional counseling to help individuals achieve balance and harmony in their lives. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, Blue Wave Spirit is here to support you on your wellness journey. Visit us today and experience the healing power of our compassionate and dedicated team.

The War Room is a health institution located at 316 Wesley Drive in Wood River, Illinois, United States. Our dedicated team of medical professionals is committed to providing top-quality care and treatment to all patients. From routine check-ups to specialized treatments, we strive to ensure that every individual receives the personalized care they deserve. Our state-of-the-art facility is equipped with the latest technology and resources to deliver the best possible outcomes for our patients. Visit us at the War Room and let us help you on your journey to better health and wellness.

A Sacred Space Yoga Studio is a tranquil and welcoming gym located at 1726 Main Street in Alton, Illinois, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses and breathing techniques to help improve strength, flexibility, and mindfulness. The studio provides a sacred space where individuals can escape the stresses of everyday life and focus on their physical and mental well-being. Come join us on a journey to inner peace and rejuvenation at A Sacred Space Yoga Studio.

Indian Creek Yoga and Wellness is a serene and welcoming gym and health institution located at 7445 Possum Hill Road in Worden, Illinois, United States. Our facility offers a variety of yoga classes and wellness services to help individuals achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to a healthier lifestyle. Join us at Indian Creek Yoga and Wellness and discover the benefits of incorporating yoga and wellness practices into your daily routine.

Goat Yoga of Southern IL is a unique and fun fitness experience located in Alhambra, Illinois. Our gym offers a one-of-a-kind yoga class where participants can practice their poses alongside adorable and friendly goats. Our classes provide a relaxing and rejuvenating workout while also allowing for interaction with our furry friends. Come visit us at 10668 Niggli Road for a truly unforgettable yoga experience that combines health, fitness, and the joy of being around goats.

Heather's Zen Den is a tranquil and rejuvenating gym and health center located in the heart of East Alton, Illinois. Our facility at 95 Eastgate Shopping Center offers a serene and welcoming atmosphere where individuals can focus on their physical and mental well-being. Whether you're looking to improve your fitness level, practice yoga, or simply unwind and de-stress, Heather's Zen Den provides a variety of classes and services to help you achieve your health goals. Come visit us and experience a sanctuary for your mind, body, and soul.

Heart & Soul Yoga with Sharon is a serene and welcoming yoga studio located at 1003 Broadway in Highland, Illinois. Our goal is to help individuals connect with their mind, body, and spirit through the practice of yoga. Led by experienced instructor Sharon, our classes cater to all levels and abilities, focusing on breath, movement, and mindfulness. Whether you are a beginner or an experienced yogi, our classes offer a supportive and nurturing environment to help you achieve your health and wellness goals. Join us at Heart & Soul Yoga with Sharon to rejuvenate your body and nourish your soul.

Queen of Peace is a premier gym and health institution located at 5923 North Belt West in Belleville, Illinois, United States. Our facility offers state-of-the-art equipment and top-notch amenities to help you achieve your fitness and wellness goals. With a team of experienced trainers and instructors, we provide personalized workout plans and classes to cater to all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Queen of Peace is the place for you. Join us today and start your journey to a healthier and happier lifestyle.

Hong Martial Arts is a premier health institution located at 308 East 5th Street in O'Fallon, Illinois, United States. Specializing in martial arts training, our experienced instructors offer a wide range of classes for all ages and skill levels. From self-defense techniques to physical fitness and mental discipline, Hong Martial Arts provides a holistic approach to improving overall health and well-being. Come join our community and unleash your full potential at Hong Martial Arts.

Cleo's Aroma Pothecary is a charming store located at 972 North Main Street in Rockford, Illinois. This enchanting establishment offers a wide range of aromatic products, including essential oils, fragrant candles, and natural bath and body products. Step inside and be greeted by a soothing blend of scents that will transport you to a world of relaxation and rejuvenation. Whether you're looking for a unique gift or simply want to treat yourself to some luxurious self-care products, Cleo's Aroma Pothecary is the perfect place to indulge your senses. Visit us today and discover the power of aromatherapy in enhancing your well-being.

Hot 4 Yoga LLC is a premier yoga studio located at 208 West Main Street in Glen Carbon, Illinois. Our state-of-the-art facility offers a variety of yoga classes designed to help you achieve physical and mental wellness. Whether you are a beginner or experienced yogi, our instructors are dedicated to guiding you through a transformative practice. Join us at Hot 4 Yoga LLC for a rejuvenating experience that will leave you feeling strong, flexible, and balanced.

The Yoga Connection 1103 is a premier yoga and fitness studio located at 3735 Illinois 15 in Freeburg, Illinois. Our institution offers a wide range of yoga classes, workshops, and wellness programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to guiding students on their journey to better health and mindfulness. Whether you are a beginner or an experienced yogi, The Yoga Connection 1103 is the perfect place to connect with yourself and others in a welcoming and supportive environment. Join us today and experience the transformative power of yoga for yourself.

Rise Yoga is a premier yoga studio located at 351 Hill Mine Road in Freeburg, Illinois. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve physical, mental, and emotional well-being through the practice of yoga. Whether you are looking to improve your strength, flexibility, or overall health, Rise Yoga is the perfect place for you. Join us at our state-of-the-art facility and experience the transformative power of yoga in a welcoming and supportive environment.

Flex and Flow Yoga LLC is a serene yoga studio located at 690 7th Street in Carlyle, Illinois, United States. This institution offers a variety of yoga classes that focus on flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, you will find a welcoming and supportive environment to help you achieve your health and fitness goals. Join us at Flex and Flow Yoga LLC to experience the benefits of yoga for your body, mind, and soul.

Bloom Yoga Salem is a welcoming gym and health institution located at 1040 Vail Street in Salem, Illinois, United States. Our facility offers a serene and peaceful environment for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Come join us at Bloom Yoga Salem to rejuvenate your mind, body, and spirit.

one | o | one yoga is a premier yoga studio located in Carbondale, Illinois. Our institution, nestled at 101 South Graham Avenue, offers a serene and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. As a gym and health center, we provide personalized one-on-one yoga sessions tailored to each individual's unique goals and needs. Our experienced instructors are dedicated to helping clients achieve physical, mental, and emotional balance through the practice of yoga. Come visit one | o | one yoga and experience the transformative power of yoga in a supportive and nurturing environment.

Fiddler's Green CBD is a health store located at 202 Illinois 125, Pleasant Plains, Illinois, United States. We offer pure, premium CBD products designed to reduce pain, improve sleep, and alleviate stress and anxiety. Our products are manufactured directly from our hemp fields, delivering up to triple the dose at a lower price than our competitors. We care about your health and will help you choose the best products for your needs. Take control of your emotions and restore your mental health and wellbeing with our rigorous manufacturing process for the best results. Say goodbye to groggy mornings and hello to feeling refreshed and ready to take on the world after a good night's sleep with the assistance of CBD.