The 30 Best Stress relief therapies in Illinois

The Anxiety & Stress Center, located at 18161 Morris Avenue in Homewood, Illinois, is a leading health institution dedicated to providing comprehensive care and support for individuals struggling with anxiety and stress-related disorders. Our team of experienced professionals offers a range of therapeutic services, including counseling, cognitive-behavioral therapy, and mindfulness practices, tailored to meet the unique needs of each client. With a focus on holistic wellness and personalized treatment plans, we strive to empower individuals to overcome their challenges and lead happier, healthier lives. Visit us today to take the first step towards managing your anxiety and stress effectively.

The Anxiety and Stress Center, located at 15030 South Ravinia Avenue in Orland Park, Illinois, is a dedicated health institution focused on providing comprehensive care and support for individuals struggling with anxiety and stress-related issues. Our team of experienced professionals offers a range of therapeutic services, including counseling, therapy, and mindfulness techniques, to help individuals manage and overcome their anxiety and stress. With a compassionate and personalized approach, we strive to create a safe and supportive environment where clients can work towards improved mental health and well-being. Whether you are dealing with general anxiety, panic attacks, social anxiety, or stress-related disorders, the Anxiety and Stress Center is here to help you on your journey to a happier and healthier life.

Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.

METT Therapy is a leading health institution located at 989 Dixie Highway in Beecher, Illinois, United States. Our dedicated team of therapists specializes in providing personalized and effective therapy services to help individuals achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, METT Therapy offers a wide range of therapeutic services to meet your needs. Our state-of-the-art facility and compassionate staff are committed to helping you reach your full potential and live a healthier, happier life. Contact us today to schedule an appointment and start your journey to better health with METT Therapy.

Mosaic Nature Therapy and Wellness PLLC is a unique health institution located in Homewood, Illinois, United States. Our team of mental health therapists takes a holistic approach to address the social, emotional, and physical well-being of our clients. We work with children, adolescents, teenagers, adults, couples, and families to help them navigate life's challenges. Our therapists use yoga, gardening, and hands-on activities to teach coping skills that can be used for a lifetime. At Mosaic Nature Therapy and Wellness PLLC, we believe that life is like a mosaic, made up of thousands of smaller tiles that represent the choices we make. Just like nature, we are constantly changing and adapting to our environment. By embracing the lessons of nature, we can learn to live our lives to the fullest without ego or self-doubt. Join us at Mosaic Nature Therapy and Wellness PLLC to piece together your life, one shard at a time.

Eustress Therapy and Wellness is a leading health institution located at 9510 South Constance Avenue in Chicago, Illinois. Our dedicated team of professionals is committed to providing high-quality therapy and wellness services to help individuals achieve optimal mental and physical well-being. From stress management to holistic healing, we offer a range of personalized treatments to promote eustress - the positive form of stress that can enhance performance and overall quality of life. Visit us today and embark on your journey to a healthier and happier you.

Sage Therapy Chicago is a premier health institution located at 155 North Michigan Avenue in the heart of Chicago, Illinois. Our dedicated team of experienced therapists specializes in providing personalized and effective therapy services to help individuals navigate through life's challenges and achieve emotional well-being. With a focus on holistic healing and compassionate care, we offer a range of therapeutic modalities to address a variety of mental health concerns. Whether you are seeking individual therapy, couples counseling, or family therapy, Sage Therapy Chicago is committed to supporting you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. S. Mishevski of The Psychology Practice is a renowned mental health therapist and psychologist located in the vibrant South Loop neighborhood of Chicago. The institution offers expert mental health therapy services to individuals seeking support and guidance in managing their emotional well-being. With a focus on personalized care and evidence-based treatments, Dr. Mishevski and his team provide a safe and welcoming environment for clients to explore their thoughts and feelings. Located at 410 South Michigan Avenue, Chicago, Illinois, the institution is easily accessible for those in need of professional mental health services in the heart of the city.

Martin Therapy Group is a leading health institution located at 20635 Abbey Woods Court in Frankfort, Illinois, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to individuals seeking mental health and wellness services. With a focus on personalized treatment plans and a warm, welcoming environment, Martin Therapy Group is committed to helping our clients achieve their goals and live their best lives. Contact us today to learn more about our services and schedule an appointment.

Steppin Stone Therapy is a leading health institution located at 3612 Lincoln Highway in Olympia Fields, Illinois, United States. Our dedicated team of therapists provides top-quality care and support to individuals seeking physical, emotional, and mental well-being. With a focus on personalized treatment plans and holistic approaches, we strive to help our clients achieve their goals and improve their overall quality of life. Contact us today to learn more about our services and how we can assist you on your journey to wellness.

Roamers Therapy - South Loop is a trusted health institution located at 47 West Polk Street in the bustling city of Chicago, Illinois. Our experienced therapists offer a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or group sessions, our dedicated team is here to support you on your journey to healing and personal growth. Visit us at Roamers Therapy - South Loop and take the first step towards a healthier, happier you.

The Art of Therapy is a health institution located at 1525 East 53rd Street in Chicago, Illinois. Our team of experienced therapists combines traditional therapy techniques with creative and artistic approaches to help individuals overcome challenges and improve their mental well-being. Our services include individual and group therapy sessions, art therapy, music therapy, and more. We strive to provide a safe and supportive environment where clients can explore their emotions and express themselves through various forms of art. Visit us at The Art of Therapy and embark on a journey towards healing and self-discovery.

DK Therapy is a health institution located at 410 South Michigan Avenue in Chicago, Illinois, United States. Specializing in individual and couples counseling in downtown Chicago, DK Therapy offers a safe and comfortable therapeutic environment for clients to work towards their goals. With over ten years of experience as a Licensed Clinical Professional Counselor, the therapists at DK Therapy prioritize your comfort and well-being. Whether you are seeking help with personal struggles, relationship problems, stress, anxiety, decision-making, communication, or emotional issues, DK Therapy can provide guidance and support. Additionally, DK Therapy offers secure online video therapy sessions for added convenience. To schedule an appointment, call 312-248-3190 or book online. Please provide a 24-hour notice if you need to cancel or reschedule your appointment to avoid charges. Thank you for considering DK Therapy for your counseling needs.

Professional Touch Massage Therapy offers personalized and therapeutic massage services by appointment only. Located at 221 S Bank Street in Hoopeston, Illinois, our experienced and skilled therapists provide a range of massage techniques to address your specific needs and promote relaxation, pain relief, and overall well-being. Whether you are seeking relief from tension, stress, or chronic pain, our goal is to provide you with a rejuvenating and healing experience. Book your appointment today to experience the professional touch difference.

Knead Relief is a wellness center located at 710 Forrest Street in Danville, Illinois, United States. Our experienced therapists offer a range of massage therapy services to help relieve stress, reduce muscle tension, and promote overall relaxation and well-being. Whether you're looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to unwind, our skilled practitioners are here to provide personalized care tailored to your individual needs. Visit Knead Relief today and experience the healing power of touch in a tranquil and welcoming environment.

Grace Therapy and Wellness Center is a premier health institution located in the heart of Oak Park, Illinois. Our center offers a wide range of therapeutic services to promote physical, mental, and emotional well-being. Our team of experienced therapists and wellness experts are dedicated to helping our clients achieve their health goals and live a balanced and fulfilling life. Whether you are seeking traditional therapy, holistic treatments, or specialized wellness programs, Grace Therapy and Wellness Center is here to provide personalized care and support. Visit us at 105 North Oak Park Avenue to start your journey towards optimal health and wellness today.

Essential Therapy Chicago, PLLC is a health institution located at 917 West Washington Boulevard in Chicago, Illinois. Our team of experienced and licensed therapists are dedicated to providing essential therapy services to help individuals improve their physical and mental well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or simply looking to improve your overall health, our therapists are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Soul City Therapy is a holistic healing center located in Chicago, Illinois, United States. Our mission is to provide a safe and nurturing environment for individuals seeking emotional, mental, and spiritual well-being. Our team of experienced therapists offers a range of services including individual counseling, group therapy, and workshops focused on personal growth and self-discovery. At Soul City Therapy, we believe in the power of healing from within and are dedicated to helping our clients achieve balance and harmony in their lives.

The Counseling & Art Therapy Center of Chicago is a private practice located in downtown Chicago, Illinois. We offer mental health counseling and art therapy services for individuals in the Chicagoland area. Our therapists specialize in treating anxiety, depression, trauma, eating disorders, and other mental health concerns using various therapeutic approaches such as mindfulness, cognitive behavioral therapy, and acceptance & commitment therapy. We provide a non-judgemental and inclusive space for individuals of all backgrounds and identities. Please note that we only offer telehealth therapy to clients located in Illinois. For more information about our therapists, please visit our website.

LifePath Therapy Associates, PLLC is a health institution located at 25 East Washington Street in Chicago, Illinois, United States. At LifePath Therapy Associates, couples can receive guidance and support as they work through conflict, communication issues, desire for increased intimacy and connection, family transitions, and more. The experienced therapists at this institution are dedicated to helping couples navigate their relationships and find a path towards greater understanding and fulfillment.

Rhonda's Massage Therapy is a serene oasis located at 355 West Olive Street in Bridgeport, Illinois. Our experienced and certified massage therapists provide a wide range of therapeutic and relaxing massage treatments to help you unwind and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, Rhonda's Massage Therapy is dedicated to providing top-notch services tailored to your individual needs. Come relax and escape the hustle and bustle of everyday life at our cozy and welcoming studio.

Riverside Relief Massage is a tranquil oasis located at 20014 Illinois 33 in Lawrenceville, Illinois. Our skilled massage therapists are dedicated to providing top-quality therapeutic massages to help our clients find relief from stress, tension, and pain. Whether you are looking to relax and unwind or address specific issues, our team will work with you to create a personalized treatment plan. Come experience the healing power of massage at Riverside Relief Massage.

Mount Carmel Massage Therapy is a premier wellness center located at 120 West 5th Street in Mount Carmel, Illinois. Our skilled and experienced therapists offer a wide range of massage services to help clients relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to unwind after a long day, our team is dedicated to providing personalized care to meet your individual needs. With a tranquil and inviting atmosphere, Mount Carmel Massage Therapy is the perfect place to escape the stresses of everyday life and focus on your well-being. Experience the benefits of therapeutic massage at our clinic and start your journey towards better health and wellness today.

Innovative Therapy is a cutting-edge health institution located at 1552 West Fullerton Avenue in Chicago, Illinois. Our team of experienced therapists is dedicated to providing the latest and most effective treatments to help our patients achieve optimal health and wellness. From traditional therapies to innovative techniques, we offer a wide range of services tailored to meet the unique needs of each individual. Visit us today and discover how our commitment to innovation can help you on your journey to better health.

Begin Within Therapy is a health institution located at 20646 Abbey Woods Court in Frankfort, Illinois, United States. At Begin Within Therapy, we believe that within every person lies a story waiting to be uncovered. Our goal is to help you explore and understand your personal story in order to bring about healing and new meaning in your life. We provide a safe and comfortable space for you to delve into your goals and develop a plan to reach your greatest potential in both your life and relationships. Let us help you begin your journey towards self-discovery and growth at Begin Within Therapy.

Lotus Therapy Group is a leading health institution located at 112 Kansas Street in Frankfort, Illinois, United States. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality therapy services to help individuals improve their physical, mental, and emotional well-being. With a focus on holistic healing and personalized care, we offer a range of therapy services including physical therapy, occupational therapy, speech therapy, and mental health counseling. At Lotus Therapy Group, we strive to empower our clients to achieve their wellness goals and live their best lives.

The Stress & Trauma Treatment Family and Youth Recreation Center located at 1335 Locust Street in Eldorado, Illinois, United States, is dedicated to helping vulnerable individuals heal from adversity, traumatic stress, and suffering during childhood. Our mission is to provide state-of-the-art trauma-informed and trauma-focused evidence-based practices to support healing and growth. Our experienced therapists specialize in providing a variety of highly effective therapies, including Trauma Focused Cognitive Behavioral Therapy, Parent Child Interaction Therapy, and Child Parent Psychotherapy. We offer treatment to individuals from birth to 30 years old and their families, addressing a range of reactions to childhood adversities.

The Stress & Trauma Treatment Center, located at 1200 Locust Street in Eldorado, Illinois, is dedicated to helping individuals heal from adversity, traumatic stress, and suffering during childhood. Our mission is to provide state-of-the-art trauma-informed and trauma-focused evidence-based practices to support healing and growth. Our experienced therapists specialize in a variety of highly effective therapies, including Trauma Focused Cognitive Behavioral Therapy, Parent Child Interaction Therapy, and Child Parent Psychotherapy. We offer treatment to individuals from birth to 30 years old and their families, addressing a range of reactions to childhood adversities.

Soothing Touch Massage Therapy is a relaxing oasis located at 1001 Market Street in the heart of Metropolis, Illinois. Our skilled therapists offer a range of massage techniques to help alleviate stress, tension, and muscle pain. Whether you're looking for a deep tissue massage, Swedish massage, or hot stone therapy, we have the perfect treatment for you. Step into our tranquil space and let us melt away your worries with our healing touch. Book your appointment today and experience the rejuvenating benefits of Soothing Touch Massage Therapy.

The Works Massage Therapy & Hair Salon is a premier wellness destination located at 104 West Street Louis Avenue in Pinckneyville, Illinois. Our expert team of massage therapists and hair stylists are dedicated to providing top-notch services to help you look and feel your best. Whether you're in need of a relaxing massage to unwind after a long day or a fresh new haircut to update your look, we have you covered. Come visit us at The Works Massage Therapy & Hair Salon and experience the ultimate in pampering and rejuvenation.