TOP 10 Best Stress relief techniques in Freeport, Illinois

Evolve Chiropractic of Freeport is a trusted institution located at 1 West Stephenson Street in Freeport, Illinois. Specializing in chiropractic solutions for relief from headaches, back pain, and neck pain, our team uses safe, evidence-based techniques and modern technology to help you achieve optimal wellness. Led by Dr. Bob Kunz, a graduate of the National University of Health Sciences, our office provides personalized care to address a range of conditions including sciatica, herniated discs, chronic pain, and car accident injuries. With a focus on spinal health and overall well-being, we strive to make every client feel supported and healthy. Whether you're seeking relief from back pain, neck pain, headaches, or other musculoskeletal issues, Evolve Chiropractic of Freeport is here to help. Contact us today to experience the difference of our holistic approach to chiropractic care.

Freeport Family Chiropractic & Acupuncture is a health institution located at 455 West Stephenson Street in Freeport, Illinois. Our dedicated team of chiropractors and acupuncturists provide comprehensive care for individuals and families looking to improve their overall health and well-being. With a focus on holistic healing and natural remedies, we offer a range of services including chiropractic adjustments, acupuncture treatments, and nutritional counseling. Whether you are seeking relief from pain, stress, or other health concerns, our experienced practitioners are here to help you achieve optimal wellness. Visit us today and take the first step towards a healthier, happier you.

Freeport Martial Arts is a health institution located at 101 South Liberty Avenue in Freeport, Illinois, United States. Owned and led by Freeport native John Garvens, this academy offers Jiu-Jitsu classes and private lessons for adults, teens, and kids aged 8 and older. Affiliated with Gracie Allegiance and Adem Redžović Jiu Jitsu, Freeport Martial Arts provides a safe, fun, and friendly environment for individuals to learn Jiu-Jitsu, get in shape, and gain confidence. The institution is also home to the Freeport Pretzels Wrestling Club, led by Head Coach Nakoa Haight, which is open to kids and teens ages 10 to 15. With limited spots available, the program is filling up quickly. Classes are held on Tuesday, Wednesday, Thursday, Friday, and Saturday at various times. Join Freeport Martial Arts and embark on a journey of self-improvement and empowerment.

Freeport Acupuncture is a leading health institution located at 628 Terra West Drive in Freeport, Illinois, United States. Our dedicated team of experienced acupuncturists offers a wide range of services to promote healing and well-being. Whether you are seeking relief from pain, stress, or other health concerns, our skilled practitioners will provide personalized treatment plans to help you achieve optimal health. Visit Freeport Acupuncture today and experience the benefits of this ancient Chinese healing practice.

Hulsebus-Gehlsen Chiropractic is a premier health institution located at 630 Terra West Drive in Freeport, Illinois, United States. Specializing in chiropractic care, their team of experienced professionals is dedicated to providing personalized treatment plans to help patients achieve optimal health and wellness. With a focus on holistic healing and natural methods, Hulsebus-Gehlsen Chiropractic offers a range of services to address various musculoskeletal issues and promote overall well-being. Visit them today to experience the benefits of chiropractic care firsthand.

Studio 218 Salon & Spa is a premier beauty salon located at 218 West Main Street in Freeport, Illinois. Our team of experienced stylists and estheticians are dedicated to providing top-notch services in a relaxing and welcoming environment. From haircuts and coloring to facials and massages, we offer a wide range of services to help you look and feel your best. Come visit us and experience the ultimate pampering and rejuvenation at Studio 218 Salon & Spa.

LivingRite, The Center for Behavioral Health, located at 1525 South Forest Road in Freeport, Illinois, is a leading institution in the field of mental health and wellness. Our dedicated team of professionals is committed to providing comprehensive and compassionate care to individuals struggling with behavioral health issues. From therapy and counseling services to medication management and support groups, we offer a range of evidence-based treatments tailored to meet the unique needs of each patient. At LivingRite, we believe in empowering our clients to live their best lives by promoting mental and emotional well-being. Visit us today to start your journey towards a healthier, happier you.

Massage-Works is a premier massage therapy institution located at 1019 West Galena Avenue in Freeport, Illinois. Our team of highly skilled and experienced therapists are dedicated to providing our clients with the ultimate relaxation and rejuvenation experience. Whether you are seeking relief from muscle tension, stress, or just looking to pamper yourself, Massage-Works offers a wide range of therapeutic massages to suit your needs. Come visit us and experience the healing power of touch at Massage-Works.

Progressive Fighting Concepts is a cutting-edge health institution located at 26 West Stephenson Street in Freeport, Illinois, United States. Our unique approach to fitness and self-defense combines traditional martial arts techniques with modern training methods to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all skill levels. Join us at Progressive Fighting Concepts and take your health and fitness to the next level.

An's Black Belt Academy in Rochelle, Illinois is a premier institution offering martial arts training for all ages. Led by Master Sam An, who has over 30 years of experience in the field, the academy focuses on instilling purpose, direction, and focus in its students. The academy is dedicated to creating an enjoyable and safe learning environment, improving fitness and well-being, building confidence in everyday life, and teaching the best martial arts and self-defense techniques in the Rockford area. Located at 802 Jones in Rochelle, Illinois, An's Black Belt Academy is part of a network that also serves the communities of Rockford, Freeport, Belvidere, and Byron. The academy's mission is to create confident leaders through excellence in real martial arts training. For more information, contact the headquarters at 3628 E State St in Rockford, or call (815) 399-8395. Join us on this journey towards personal growth and empowerment through martial arts.

Pretz City Yoga is a welcoming and inclusive yoga studio located in the heart of Freeport, Illinois. Our studio offers a variety of classes for yogis of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and improve your overall well-being through the practice of yoga. Come join us at 107 West Main Street and experience the transformative power of yoga at Pretz City Yoga.

Witte Massage Therapy is a premier wellness center located at 18 West Stephenson Street in Freeport, Illinois. Our team of experienced and licensed therapists are dedicated to providing the highest quality massage therapy services to help you relax, rejuvenate, and heal. Whether you are looking for relief from chronic pain, stress, or simply want to treat yourself to a luxurious spa experience, Witte Massage Therapy has a variety of services to meet your needs. Come visit us and experience the healing power of touch in a tranquil and welcoming environment.

A Touch of Health is a wellness center located at 773 West Lincoln Boulevard in Freeport, Illinois. Our institution offers a wide range of holistic health services to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to nutritional counseling and yoga classes, we provide personalized care to help our clients achieve optimal health and balance in their lives. Our team of experienced practitioners is dedicated to helping you feel your best and live your healthiest life. Visit us at A Touch of Health and experience the benefits of holistic healing today.

Heidi A. Lobdell, LPC is a mental health institution located at 1301 Kiwanis Drive in Freeport, Illinois, United States. As a Licensed Professional Counselor, Heidi A. Lobdell offers expert mental health services to individuals seeking support and guidance. With a compassionate and personalized approach, Heidi A. Lobdell, LPC provides therapy and counseling to help clients navigate through life's challenges and work towards improved mental well-being.

Sara Smith is a reputable health institution located at 1010 Fairway Drive in Freeport, Illinois, United States. As a trusted doctor's office, Sara Smith provides top-quality medical care and services to patients in the area. With a dedicated team of healthcare professionals, Sara Smith is committed to promoting the health and well-being of all individuals who walk through their doors. Whether you are in need of a routine check-up or specialized treatment, Sara Smith is the place to go for all your healthcare needs.

Healing Arts Massage, Sara Horn LMT, is a tranquil oasis located at 107 West Main Street in Freeport, Illinois. Sara Horn, a licensed massage therapist, offers a range of healing and therapeutic services to help clients relax, rejuvenate, and restore balance to their mind, body, and spirit. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, each session is tailored to meet the individual needs of every client. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, Healing Arts Massage is dedicated to providing a personalized and transformative experience. Book your appointment today and embark on a journey to wellness and well-being.

Amber R. Benson, LMT is a licensed massage therapist located at 206 South Galena Avenue in Freeport, Illinois. Specializing in therapeutic massage techniques, Amber provides personalized treatments to promote relaxation, reduce stress, and alleviate muscle tension. With a focus on holistic health and wellness, clients can expect a professional and nurturing experience at this institution. Whether you are seeking relief from chronic pain or simply looking to unwind, Amber R. Benson, LMT offers a range of services to meet your individual needs.

Ten Spa is a luxurious wellness retreat located at 1758 Rosenstiel Drive in Freeport, Illinois. This serene oasis offers a wide range of rejuvenating spa treatments and services, including massages, facials, body treatments, and more. The expert staff at Ten Spa are dedicated to providing each guest with a personalized and unforgettable experience, designed to promote relaxation and well-being. The tranquil atmosphere and top-notch amenities make Ten Spa the perfect destination for those seeking a peaceful escape from the hustle and bustle of everyday life. Come indulge in a day of pampering and leave feeling refreshed, revitalized, and ready to take on the world.