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TOP 30 Stress management counseling techniques in Chicago, IL
46 results found
Search for local businesses, places and services near you
Astute Counseling & Wellness Services
Astute Counseling & Wellness Services, located at 3001 North Southport Avenue in Chicago, Illinois, is a leading health institution that offers a unique and innovative approach to overall well-being. Led by Owner and Head Clinician, Rebecca E. Tenzer, our team believes in the importance of addressing mental health in conjunction with physical health for optimal in order to thrive. Our personalized therapy solutions are tailored to meet the specific needs of each individual, couple, or family. We offer a wide range of evidence-based techniques including Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. Additionally, we provide alternative therapies such as Reiki, Sound Bath Immersion, and Vibrational Therapy.
Your Identity Counseling
Your Identity Counseling is a health institution located at 661 West Lake Street in Chicago, Illinois, United States. We are a queer-affirming practice specializing in trauma-informed therapy for autistic individuals. Our belief is that each person holds the key to their own identity, values, and goals, and we are here to support and guide you on your journey towards self-discovery. Our practice is dedicated to providing a safe and nurturing environment where you can explore your authentic self. With a focus on autistic adults, trauma, depression, and anxiety, we offer specialized therapy to help you navigate through life's challenges. Our founder's personal experience as a queer, trans, autistic individual gives us a unique perspective on the intersection of autism and mental health.
Hyde Park Counseling & Therapy
Hyde Park Counseling & Therapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate their mental health challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate staff is here to support you on your journey to healing and growth. Located at 1525 East 53rd Street, Hyde Park Counseling & Therapy offers a safe and welcoming environment for individuals seeking professional mental health services. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Symmetry Counseling
Symmetry Counseling, located at 300 West Adams Street in Chicago, Illinois, is a health institution dedicated to helping individuals achieve balance and harmony in their lives. Their team of therapists and counselors work with clients to address mental and emotional struggles, relationship issues, career dissatisfaction, and more. The goal of Symmetry Counseling is to guide individuals back to a place of symmetry, where different aspects of their lives are in alignment. Whether you are seeking to improve your relationships, find meaning in your career, or simply want to find more balance in your day-to-day routine, Symmetry can help. They offer a complimentary 20-minute consultation prior to your first session to ensure a strong client-counselor relationship. With locations in Chicago, Phoenix, and other states, Symmetry Counseling is here to help you build a positive future and thrive both personally and professionally.
Kay Allen and Company Counseling Services
Kay Allen and Company Counseling Services is a reputable health institution located at 1525 East 53rd Street in Chicago, Illinois, United States. They offer a wide range of counseling services to individuals seeking support and guidance in various aspects of their lives. With a team of experienced and compassionate counselors, they provide personalized care and help clients navigate through challenges such as mental health issues, relationship problems, and life transitions. Kay Allen and Company Counseling Services is dedicated to promoting wellness and empowering individuals to lead fulfilling lives.
Lake Park Counseling
Lake Park Counseling, located at 1525 East 53rd Street in Chicago, Illinois, is a health institution dedicated to providing support and guidance to individuals seeking therapy. Our therapists are trauma-informed and specialize in working with clients experiencing anxiety, depression, work or academic stress, family issues, and relationship conflicts. We believe in working together towards health, stability, and recovery by using therapeutic approaches that are tailored to each individual's needs. Our goal is to help clients strengthen coping skills, set healthy boundaries, and shift negative beliefs and feelings to create positive change in their lives. At Lake Park Counseling, we believe in the power of growth and learning from past challenges to build new patterns for managing life's obstacles. Welcome to a place where you can begin your therapeutic journey towards a brighter future.
Danny Gordon & Associates Counseling
Danny Gordon & Associates Counseling is a reputable health institution located at 1323 East 50th Street in Chicago, Illinois, United States. Our team of experienced counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, our counselors are here to support you every step of the way. At Danny Gordon & Associates Counseling, we prioritize your well-being and are dedicated to helping you achieve a happier and healthier life.
Psychotherapy Associates of Chicago
Psychotherapy Associates of Chicago is a well-established mental health practice located at 30 North Michigan Avenue in Chicago, Illinois. Our team of experienced counselors is dedicated to helping individuals, couples, and families navigate through life's challenges and find their path to happiness and fulfillment. Whether you are struggling with anxiety, depression, trauma, or simply feeling overwhelmed by life, our therapists are here to support you every step of the way. We believe in the power of therapy to help you discover your strengths, find clarity, and overcome obstacles.
Chicago Mindful Psychotherapy
Chicago Mindful Psychotherapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective psychotherapy services to help individuals navigate life's challenges and improve their overall well-being. Using a mindfulness-based approach, we offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you on your journey towards healing and personal growth. Visit us at 53 West Jackson Boulevard to begin your path to a healthier mind and a more fulfilling life.
Divine Purpose Counseling Center LLC
Divine Purpose Counseling Center LLC, located at 325 West 60th Place in Chicago, Illinois, is a health institution that specializes in providing individual and couples therapy to residents in Illinois and Georgia. The center offers virtual sessions tailored to fit the needs of the client or couple, with initial sessions established to create a personalized plan. The therapist at Divine Purpose Counseling believes in the strength of doing the inner work and is passionate about supporting clients in nurturing their intuitive sense and identifying when they have control. The therapeutic philosophy is rooted in integrative practices that promote healing across cultures, incorporating spirituality and meditative techniques to heal the mind, body, and spirit.
Perspectives Counseling and Psychotherapy Centers
Perspectives Counseling and Psychotherapy Centers is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, our compassionate and skilled professionals are here to help you navigate your journey towards healing and personal growth. At Perspectives Counseling and Psychotherapy Centers, we believe in the power of therapy to transform lives and promote emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.
Concentric Counseling & Consulting
Concentric Counseling & Consulting is a leading health institution located at 30 North Michigan Avenue in the vibrant city of Chicago, Illinois. Our team of experienced counselors and consultants are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of therapeutic approaches to address various mental health issues and promote overall well-being. Whether you are struggling with anxiety, depression, relationship problems, or simply looking to enhance your personal growth, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Chicago Center for Psychotherapy, LLC
The Chicago Center for Psychotherapy, LLC is a leading mental health institution located in the heart of downtown Chicago. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals overcome their mental health challenges and achieve emotional well-being. Conveniently located at 180 North Michigan Avenue, our clinic offers a comfortable and welcoming environment for patients to receive the care and support they need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our dedicated team is here to help you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
Resilience Counseling LLC
Resilience Counseling LLC is a health institution located at 53 West Jackson Boulevard in Chicago, Illinois. Our team of experienced counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a range of counseling services tailored to meet the unique needs of each client. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our compassionate therapists are here to support you on your journey to healing and growth. At Resilience Counseling LLC, we believe in the power of resilience and are committed to helping you thrive.
Empowered Connections Counseling
Empowered Connections Counseling is a health institution located at 30 North Michigan Avenue in Chicago, Illinois, United States. We offer personalized support to help individuals create meaningful connections and positive changes in their lives. Our team of therapists provides multidisciplinary therapy services to adults, children, teens, relationships, and families. At Empowered Connections Counseling, we welcome individuals of all genders, religions, races, ethnicities, and relationship contexts. We believe in creating a safe and inclusive space where hate has no home. Our individual therapy sessions help clients work towards their goals and address any issues affecting their lives or relationships.
Life Counseling Institute
Life Counseling Institute is a health institution located at 535 Plainfield Road in Willowbrook, Illinois, United States. Our compassionate counselors are dedicated to healing and improving lives. Whether you are struggling with relationship issues, anxiety, depression, or other challenges, our therapists are here to support and guide you through difficult times. Our warm and caring therapists are easy to talk to, making counseling a comfortable experience for you. We use evidence-based techniques to provide you with insight and tools to create lasting change in your life. At Life Counseling Institute, we offer individual therapy, couples counseling, and therapy for teens and children.
Chicago Family Therapy
Chicago Family Therapy is a leading health institution located at 8707 Skokie Boulevard in Skokie, Illinois. Our team of experienced therapists and counselors are dedicated to providing quality mental health services to individuals, couples, and families. We offer a variety of therapy approaches to address a wide range of issues, including relationship conflicts, communication problems, anxiety, depression, and more. At Chicago Family Therapy, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.
Chicago Center For Healthy Minds
The Chicago Center for Healthy Minds is a leading health institution located at 4433 West Touhy Avenue in Lincolnwood, Illinois. Our center is dedicated to promoting mental and emotional well-being through a variety of services and programs. Our team of experienced professionals provides personalized care and support to help individuals achieve optimal mental health. Whether you are seeking therapy, counseling, or other mental health services, our center is here to help you on your journey to a healthier mind. Visit us today to discover the difference our center can make in your life.
Individual and Family Connection
Individual and Family Connection is a health institution located at 1806 North Damen Avenue in Chicago, Illinois, United States. As a parent, it can be incredibly challenging to see your child struggle with behavioral issues. You don't have to face this alone. Our team at Individual and Family Connection is here to help you connect with your child and understand the root cause of their behavior. We offer online therapy options to support parents, children, and family members in need of assistance. Our goal is to provide you with the tools and strategies you need to navigate through the difficulties of parenting and help your child thrive. By working together with your child's support network, we aim to create a custom treatment plan tailored to your child's specific needs. Our warm and welcoming environment has helped countless families connect and thrive.
Best Therapies, Inc
Best Therapies, Inc is a health institution located at 2650 West Montrose Avenue in Chicago, Illinois, United States. Our team consists of Emotion Experts, Trauma-Informed Therapists, Gender Guides, and Sex-Positive Relationship Nerds who are here to help you uncover your true, joyful self. Whether you are struggling with depression, anxiety, guilt, shame, or navigating relationships, we are here to support you. We offer individual, couples, and family counseling for clients of all ages, and can provide therapy over the phone or through video chat. We believe in practical, science-based interventions to help you improve your life and relationships. We are in-network with Blue Cross Blue Shield and Aetna PPO/POS/Choice plans, and also offer sliding scale options for those in need. Our goal is to help you be the authentic you, and we are committed to providing a safe and inclusive space for all.
Calm Anxiety CBT Therapy Clinic
Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.
Psychological Consultations
Psychological Consultations is a leading health institution located at 2835 North Sheffield Avenue in Chicago, Illinois, United States. Our team of experienced and compassionate psychologists offers a wide range of services to help individuals navigate through mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other psychological concerns, our experts are here to provide personalized support and guidance. At Psychological Consultations, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.
Insightful Family Therapy
Insightful Family Therapy is a leading mental health institution located at 1 East Superior Street in Chicago, Illinois, United States. Our team of experienced therapists specialize in providing comprehensive and compassionate therapy services for individuals, couples, and families. We offer a safe and nurturing environment for clients to explore their emotions, improve communication, and develop healthy coping mechanisms. At Insightful Family Therapy, we are dedicated to helping our clients achieve emotional well-being and build stronger, more fulfilling relationships. Contact us today to schedule an appointment and start your journey towards healing and growth.
Origem Psychotherapy LLC
Origem Psychotherapy LLC is a leading mental health institution located in Chicago, Illinois. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals overcome their mental health challenges and live a happier, healthier life. Conveniently located at 1300 West Belmont Avenue, our clinic offers a safe and welcoming environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a brighter future.
Institute for Positive Living
The Institute for Positive Living is a leading institution dedicated to promoting mental and emotional well-being in Chicago, Illinois. Located at 3620 South Rhodes Avenue, the institute offers a range of programs and services aimed at helping individuals cultivate a positive mindset and improve their overall quality of life. With a team of experienced professionals and a supportive community, the Institute for Positive Living is committed to empowering individuals to overcome challenges and achieve personal growth. Whether you are seeking counseling, therapy, or workshops, this institution provides a safe and nurturing environment for personal development and healing. Visit the Institute for Positive Living today and start your journey towards a happier and more fulfilling life.
Eustress Therapy and Wellness
Eustress Therapy and Wellness is a leading health institution located at 9510 South Constance Avenue in Chicago, Illinois. Our dedicated team of professionals is committed to providing high-quality therapy and wellness services to help individuals achieve optimal mental and physical well-being. From stress management to holistic healing, we offer a range of personalized treatments to promote eustress - the positive form of stress that can enhance performance and overall quality of life. Visit us today and embark on your journey to a healthier and happier you.
Aligned Modern Health
Aligned Modern Health is a leading health institution located at 2514 North Milwaukee Avenue in Chicago, Illinois, United States. We offer a comprehensive range of treatment options and specialists all under one roof, focusing on addressing pain, dietary imbalances, emotional health, and more without the use of drugs or surgery. Our team is dedicated to creating a roadmap for optimal wellness, whether you are looking to eliminate pain, increase energy, or address unresolved health concerns. As a top wellness center in the Chicagoland area, Aligned Modern Health is committed to serving our patients wherever they are. Our integrative medicine approach emphasizes teamwork and the highest standard of evidenced-based care. With friendly staff, convenient locations, insurance coverage for most services, and flexible appointment times, we make it easy for you to get the care you need to live your best life.
Anchor Cognitive Behavioral Therapy
Anchor Cognitive Behavioral Therapy is a leading mental health institution located in the heart of Chicago, Illinois. Our team of experienced therapists specializes in cognitive behavioral therapy, providing personalized and evidence-based treatment for a wide range of mental health issues. Whether you are struggling with anxiety, depression, PTSD, or any other mental health concern, our compassionate and skilled therapists are here to help you navigate your journey towards healing and growth. Visit us at 5113 South Harper Avenue to start your path towards a healthier mind and a happier life.
Patricia McGinn Therapist
Patricia McGinn Therapist is a leading health institution located at 5703 South Kenwood Avenue in Chicago, Illinois, United States. As a highly skilled therapist, Patricia McGinn offers personalized and compassionate care to help individuals navigate through their mental health challenges. With a focus on holistic healing and evidence-based practices, Patricia McGinn Therapist provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Patricia McGinn is dedicated to helping you achieve emotional well-being and personal growth. Contact Patricia McGinn Therapist today to schedule an appointment and take the first step towards a healthier and happier you.
Promontory Psychotherapy, INC
Promontory Psychotherapy, INC is a leading mental health institution located at 5300 South Shore Drive in Chicago, Illinois, United States. Our team of highly skilled therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards healing and personal growth. At Promontory Psychotherapy, INC, we are committed to helping our clients navigate their mental health challenges and achieve overall well-being.
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