Sports performance training in Frankfort, Illinois

The Frankfort Circus Center is a state-of-the-art gym and health facility located at 700 Center Road in Frankfort, Illinois. Our center offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just have fun trying something new, the Frankfort Circus Center has something for everyone. Join us today and experience the excitement of the circus while getting in shape!

Working Like A Dog, Inc d/b/a T T Sports is a premier clothing store located at 9217 Gulfstream Road in Frankfort, Illinois, United States. Specializing in sportswear and athletic apparel, T T Sports offers a wide range of high-quality products for customers of all ages. From trendy activewear to comfortable loungewear, this store has something for everyone. Whether you're hitting the gym or just running errands, T T Sports has you covered with stylish and functional clothing options. Visit us today and start working like a dog in style!

Innervisions Performing Arts Center is a premier institution located at 20517 South La Grange Road in Frankfort, Illinois. Our center is dedicated to providing exceptional training and education in the performing arts, including dance, music, and theater. Our experienced faculty and state-of-the-art facilities create a nurturing environment for students of all ages and skill levels to explore their creativity and reach their full potential. Whether you are a beginner looking to try something new or a seasoned performer seeking to hone your craft, Innervisions Performing Arts Center is the perfect place to cultivate your talents and passion for the arts. Join us and let your inner artist shine!

Method Athletics is a premier health institution located at 706 Center Road in Frankfort, Illinois. With a focus on holistic wellness and physical fitness, Method Athletics offers a wide range of programs and services designed to help individuals achieve their health goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping our clients improve their strength, endurance, and overall well-being. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your performance to the next level, Method Athletics has something for everyone. Visit us today and discover the method to a healthier, happier you.

The Dance Co, located at 21230 South La Grange Road in Frankfort, Illinois, offers a variety of dance classes and programs for students of all ages and skill levels. From preschoolers to adults, our studio provides a fun and engaging dance experience that promotes discipline, confidence, and respect. With offerings such as Ballet, Jazz, Tap, Hip Hop, and Performance Group training, our expansive facility is the perfect place to learn and grow as a dancer. Our mission is to inspire a love of dance in all of our students by teaching proper technique, fostering confidence, and creating a supportive and enjoyable learning environment. Join us at The Dance Co and discover the joy of dance!

Willow Street Dance Theatre is a premier dance institution located at 20517 South La Grange Road in Frankfort, Illinois, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and nurturing environment. Join us at Willow Street Dance Theatre and experience the joy of dance!

Tom Antkowiak, MD, MS is a health institution located at 19552 South Harlem Avenue in Frankfort, Illinois, United States. Dr. Antkowiak is an Orthopedic Surgeon with Fellowship Training in Sports Medicine and Arthroscopic Surgery, specializing in the treatment of the shoulder, hip, and knee. He is known for his expertise in advanced, minimally invasive techniques such as hip arthroscopy and robotically assisted surgery. Common injuries treated by Dr. Antkowiak include ACL and meniscus tears, hip labrum tears, FAI (hip impingement), shoulder rotator cuff and labrum tears, as well as shoulder and knee arthritis. Dr. Antkowiak's patient care goals are to provide the highest level of care and compassion to every patient, reflecting the care he would desire for his own family. He has a particular interest in minimally invasive arthroscopic techniques and sub specializes in areas such as advanced shoulder arthroscopy, knee ligament/cartilage reconstruction, and hip arthroscopy. Dr. Antkowiak also performs robotically assisted partial knee replacements.

CrossFit Rua is a premier gym located at 9527 Corsair Road in Frankfort, Illinois, United States. Offering a unique blend of fitness training, health services, and spa amenities, CrossFit Rua is the perfect destination for individuals looking to improve their physical well-being. Our experienced trainers provide personalized workout plans and guidance to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, CrossFit Rua has something for everyone. Come visit us today and experience the ultimate fitness experience.