Sports conditioning classes in Illinois

Okinawan Karate School is a renowned martial arts institution located at 515 East D Street in Belleville, Illinois, United States. Our school offers traditional Okinawan karate training for students of all ages and skill levels. With experienced instructors and a welcoming atmosphere, we strive to provide a positive and empowering experience for all who walk through our doors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate discipline and focus, Okinawan Karate School is the perfect place for you. Join us today and embark on a journey of self-discovery and personal growth through the practice of karate.

Pedigo Submission Fighting is a renowned health institution located at 1304 Broadway Street in Mount Vernon, Illinois, United States. Specializing in submission fighting, this institution offers top-notch training and coaching in various martial arts disciplines, focusing on grappling and ground fighting techniques. With experienced instructors and a supportive community, Pedigo Submission Fighting is the perfect place for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Join us today and unleash your full potential in a safe and welcoming environment.

Sparta Jiu Jitsu is a health institution located at 627 West Broadway Street in Sparta, Illinois, United States. We offer top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Sparta Jiu Jitsu and embark on a journey to better health and wellness.

AFT Tae Kwon Do & Kickboxing is a premier health institution located at 218 West Monroe Street in Herrin, Illinois, United States. Specializing in the disciplines of Tae Kwon Do and Kickboxing, our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, AFT Tae Kwon Do & Kickboxing is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Gladiator Wrestling Club is a premier wrestling institution located at 8104 Old Route 13 in Marion, Illinois, United States. This health-focused club offers top-notch training and coaching for wrestlers of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving for excellence, Gladiator Wrestling Club provides a supportive and challenging environment for you to achieve your goals. Join us and unleash your inner warrior on the mat!

Arsenal Brazilian Jiu Jitsu is a premier health institution located at 101 East Main Street in Benton, Illinois, United States. Our facility is dedicated to promoting physical fitness and mental well-being through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in this martial art, helping students develop self-defense skills, improve physical conditioning, and build confidence. Whether you are a beginner or an advanced practitioner, Arsenal Brazilian Jiu Jitsu offers a welcoming and supportive environment for all levels. Join us and start your journey towards a healthier and more empowered self.

Combat Wing Chun Kung Fu is a health institution located at 430 Cardinal Road in Carbondale, Illinois, United States. We specialize in the traditional Chinese martial art of Wing Chun Kung Fu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and mental focus. Whether you are a beginner or an experienced martial artist, Combat Wing Chun Kung Fu offers a welcoming and supportive environment for all levels of practitioners. Join us to learn the art of self-defense and enhance your overall well-being.

The Brehm School Gym is a state-of-the-art fitness facility located at 950 South Brehm Lane in Carbondale, Illinois. This gym is dedicated to promoting health and wellness for students and staff members of Brehm Preparatory School, as well as the local community. With a wide range of exercise equipment, group fitness classes, and personal training services, the Brehm School Gym offers something for everyone looking to improve their physical fitness. Whether you're a beginner or a seasoned athlete, this gym provides a supportive and encouraging environment to help you reach your fitness goals.

4:13 Jiu Jitsu, located at 1110 North Carbon Street in Marion, Illinois, is more than just a gym - it's a place where you can put your mind and body to the test and achieve great success. Our experienced instructors are dedicated to helping you become a well-rounded and resilient athlete through the practice of Jiu Jitsu. We lead by example, both on and off the mats, and encourage our students to persevere and stay consistent in their training. At 4:13 Jiu Jitsu, students always come first. We provide individualized attention to everyone, regardless of their skill level, background, or age. Whether you're a competitor or a hobbyist, we are committed to helping you improve and achieve your goals. Our coaching philosophy is centered around working through hardships, which leads to confident athletes who excel not only in martial arts, but in all aspects of their lives.

Fight Fitness 618 is a premier health institution located at 1000 North Carbon Street in Marion, Illinois, United States. Our facility is dedicated to promoting overall wellness through a variety of fitness programs and classes. Whether you are looking to improve your strength, agility, or endurance, our experienced trainers are here to help you reach your fitness goals. Join us at Fight Fitness 618 and start your journey to a healthier lifestyle today.

The James M Shipley Memorial Gymnasium is a school facility located at 5 Putnam Avenue in Woodstock, Illinois, United States. This state-of-the-art gymnasium is dedicated to providing students with a safe and welcoming environment to participate in physical education and sports activities. With top-of-the-line equipment and spacious facilities, students have the opportunity to stay active and healthy while honing their athletic skills. The James M Shipley Memorial Gymnasium is committed to promoting fitness, teamwork, and sportsmanship among its students, making it a vital part of the school community.

TK Martial Arts is a premier health and school institution located at 1486 Merchant Drive in Algonquin, Illinois, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a supportive and motivating environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, TK Martial Arts is the perfect place for you. Join us today and unleash your full potential!

Crossfit Crystal Lake is a cutting-edge fitness institution located at 110 West Woodstock Street in Crystal Lake, Illinois. As a premier gym and health center, we offer a wide range of classes and programs designed to help individuals of all fitness levels achieve their goals. Our experienced instructors provide personalized attention and guidance to ensure that each member gets the most out of their workout. Whether you're looking to improve your strength, endurance, or overall health, Crossfit Crystal Lake has the resources and expertise to help you succeed. Join us today and start your journey towards a healthier, fitter you!

AG Tennis Academy is a premier institution located at 156 Division Street in Elgin, Illinois, United States. Our academy is dedicated to providing top-notch tennis training and education to students of all ages and skill levels. With a focus on health and wellness, our experienced coaches and staff are committed to helping our students reach their full potential on and off the court. Whether you are a beginner looking to learn the basics or a seasoned player striving to take your game to the next level, AG Tennis Academy is the perfect place for you. Join us today and experience the difference that quality training and personalized attention can make in your tennis journey.

Minooka Modern Arnis Academy is a premier martial arts institution located in Minooka, Illinois. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Modern Arnis, a Filipino martial art. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Join us at 101 East Mondamin Street and start your journey towards a healthier and more confident you at Minooka Modern Arnis Academy.

PRO Martial Arts is a premier martial arts institution located at 2835 Aurora Avenue in Naperville, Illinois. Our focus is on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, PRO Martial Arts is the place for you. Join us and start your journey to a healthier and more empowered you.

Life Time in Bloomingdale, Illinois is more than just a gym - it's a comprehensive health and wellness institution. Located at 455 Scott Drive, this facility offers a wide range of amenities including a workout floor, group fitness studios, a resort-like pool deck, spa, and cafe. With classes, activities, and programs for every passion, Life Time is the perfect place to find what you look forward to. Grounded in science and innovated by technology, the programs at Life Time are delivered by expert instructors who will help you reach your fitness goals. Whether you're interested in high-intensity sports or relaxing spa treatments, there's something for every age and stage at this institution.

Glen Ellyn Speed Skating is a premier institution located at 1685 West Higgins Road in Hoffman Estates, Illinois, United States. As a health-focused school, we provide top-notch training and coaching in the exhilarating sport of speed skating. Our experienced instructors help students of all ages and skill levels improve their technique, speed, and endurance on the ice. Join us at Glen Ellyn Speed Skating and experience the thrill of gliding across the ice like never before!

Living Art Brazilian Jiu Jitsu is a health and school institution located at 7886 South Quincy Street in Willowbrook, Illinois, United States. We offer Brazilian Jiu Jitsu training for self-defense, fitness, and competition. Our program is inclusive to everyone, from working professionals to hardcore Jiu Jitsu competitors, with classes for women, men, and advanced teens. Children benefit greatly from learning Jiu Jitsu in today's technological age, as it helps build strong bodies and sharp minds. Brazilian Jiu Jitsu focuses on proper technique, leverage, and timing to allow smaller or weaker individuals to successfully defend themselves against larger opponents. Our classes focus on grappling and do not include strikes.

Mount Prospect Figure Skating Academy is a premier institution located in Mount Prospect, Illinois, United States. As a health-focused school, our academy offers top-notch figure skating instruction for all ages and skill levels. Our experienced coaches provide personalized training to help students improve their technique, strength, and artistry on the ice. Whether you are a beginner looking to learn the basics or a competitive skater striving for excellence, Mount Prospect Figure Skating Academy is the perfect place to hone your skills and reach your full potential. Join us at 1501 Feehanville Drive and take your figure skating journey to new heights!

Pat Leser Tennis is a premier tennis institution located in Mokena, Illinois. Our facility, situated at 19200 Puritan Drive, offers top-notch tennis programs for players of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive player aiming to enhance your game, our experienced coaches are here to help you achieve your goals. In addition to our tennis programs, we also offer health and wellness services to keep our students in peak physical condition. Join us at Pat Leser Tennis and take your game to the next level!

Welcome to British Swim School at LA Fitness in Tinley Park, Illinois! Our facility is conveniently located at 18400 Convention Center Drive, inside the LA Fitness on Harlem and 183rd St, just off I-80. Our experienced instructors are dedicated to providing high-quality swim lessons for students of all ages and skill levels. We offer a variety of programs to help individuals improve their swimming abilities, whether they are beginners or looking to enhance their technique.

Pilates at W Willow Street is a premier fitness institution located at 205 West Willow Street in Carbondale, Illinois. This gym specializes in Pilates, a form of exercise that focuses on strengthening and toning the body through controlled movements. With a team of experienced instructors and state-of-the-art equipment, Pilates at W Willow Street offers a welcoming and supportive environment for individuals looking to improve their overall health and fitness. Whether you are a beginner or an experienced Pilates practitioner, this institution is dedicated to helping you achieve your wellness goals.

Talent Forum is a premier dance institution located at 450 Peterson Road in Libertyville, Illinois, United States. We are currently accepting registrations for our Summer 2024 sessions, offering a variety of classes, camps, and intensives. Proper dance attire is essential for maximizing the benefits of our classes. Our classes run for a full season from September through June, providing a comprehensive dance experience for all our students. If you're unsure about committing to the entire season, you can join our introductory 8-week program to see if Talent Forum is the right fit for you and your child.

beneFIT is a premier institution located at 1450 West Main Street in St. Charles, Illinois, United States. As a gym, health, and store all rolled into one, beneFIT offers a comprehensive approach to wellness and fitness. With state-of-the-art equipment, knowledgeable trainers, and a wide range of health products, beneFIT is dedicated to helping individuals achieve their fitness goals and live a healthier lifestyle. Whether you're looking to improve your strength, endurance, or overall well-being, beneFIT has everything you need to succeed. Visit us today and start your journey to a better you.

Core 10 Pilates is a premier gym and health institution located at 133 West 2nd Street in Byron, Illinois, United States. We offer a unique approach to fitness through the practice of Pilates, a system of physical and mental conditioning that focuses on strength, flexibility, and coordination. Our experienced instructors are dedicated to helping you improve your physical well-being while reducing stress and enhancing mental focus. Whether you are a beginner or an experienced practitioner, Core 10 Pilates welcomes individuals of all levels to join us on a journey towards improved health and well-being. Come visit us and experience the transformative power of Pilates for yourself.

Tiger Tai Chi - Karate is a health institution located at 2817 Auburn Street in Rockford, Illinois, United States. This establishment offers a unique blend of traditional martial arts techniques, focusing on the principles of Tai Chi and Karate. Students can expect to improve their physical fitness, mental focus, and self-defense skills while learning from experienced instructors in a supportive environment. Whether you are a beginner or an advanced practitioner, Tiger Tai Chi - Karate welcomes individuals of all ages and fitness levels to join their community and embark on a journey towards better health and well-being.

MAI - Tae Kwon Do, Karate & Hapkido is a renowned martial arts institution located at 3801 7th Street in East Moline, Illinois, United States. Specializing in Tae Kwon Do, Karate, and Hapkido, the institution offers high-quality training in self-defense techniques and physical fitness. With experienced instructors and a supportive community, students can expect to improve their strength, flexibility, and overall health while learning valuable martial arts skills. Join MAI today to experience the benefits of traditional martial arts training in a welcoming and empowering environment.

Nyquist Roundhouse Martial Arts is a premier gym and health institution located at 918 1/2 15th Avenue in East Moline, Illinois. We offer top-notch martial arts training in a state-of-the-art facility, with experienced instructors who are dedicated to helping you reach your fitness and self-defense goals. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to hone your skills, Nyquist Roundhouse Martial Arts has something for everyone. Join us today and experience the power of martial arts for yourself.

Jai Johnson's Karate Center is a gym and health institution located at 3112 Avenue Of The Cities in Moline, Illinois, United States. Serving the Quad Cities and surrounding areas, we offer the best Kid's, Children's Karate, and Adult Karate Instruction, as well as Self-Defense Instruction, Martial Arts Training, Cardio Kickboxing, Fitness, and Boxing. Our structured and child-friendly environment provides a place for both kids and adults to learn practical self-defense techniques, improve physical conditioning, and build confidence. Our classes are accessible to all fitness levels and can be attended 1-3 times per week for unlimited learning opportunities. Our program is designed to help children develop confidence and self-esteem, with lessons that transfer to other areas of life. Classes are ongoing and divided by skill level, allowing for a supportive learning environment. Join us at Jai Johnson's Karate Center to start your journey towards feeling fantastic and mastering the art of self-defense.