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TOP 30 Specialized fitness programs in Oswego, IL
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Rondi's S.E.L.F. Fitness & PolElevation Aerial Dance Studio
Rondi's S.E.L.F. Fitness & PolElevation Aerial Dance Studio is a gym and health institution located at 1220-1224 Douglas Road in Oswego, Illinois, United States. We specialize in helping you make fitness a lifestyle, not just a short-term fix. Our personal trainers are dedicated to helping you reach your weight loss and muscle gain goals by creating individualized fitness plans based on your body type, BMI, and metabolism. We offer a variety of classes, including Zumba, pole dance, aerial, and fitness classes, to keep you motivated and engaged. Our Synergie treatments are a great addition to help reduce stubborn cellulite and tighten skin in problem areas, providing a non-invasive body sculpting option. We also offer Recovery Stretch treatments to improve flexibility, reduce muscle soreness, and enhance athletic performance. Our programs are designed for all fitness levels and ages, including brides looking to get in shape for their wedding day.
Phenom Gymnastics
Phenom Gymnastics is a premier fitness facility located at 122 Kirkland Circle in Oswego, Illinois, United States. Our institution specializes in gymnastics training and offers a wide range of classes for all ages and skill levels. Our experienced coaches provide top-notch instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. In addition to gymnastics classes, we also offer fitness programs to help individuals achieve their health and wellness goals. Join us at Phenom Gymnastics and unleash your full potential!
BattleFit 720 Training Center
BattleFit 720 Training Center, located at 72 Stone Hill Road in Oswego, Illinois, is a unique gym and health institution run by Veterans. Specializing in firearms instruction, including pistol and rifle handling, tactics, situational awareness, and real-world scenario-based training, BattleFit 720 offers a hands-on experience with virtual live fire systems and simunition guns for the most realistic training available. In addition to their firearms training, BattleFit 720 also offers a fitness program designed to take individuals to the next level physically, mentally, and tactically. With small group classes focused on high intensity workouts that combine functional fitness with a tactical edge, participants are prepared for potential battles in everyday life. Classes include elements of fitness, self-defense, first aid, situational awareness, tactics, and fundamentals of marksmanship using non-lethal training guns and virtual live fire ranges.
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