TOP 10 Self improvement techniques in Chicago, Illinois

Tae Kwon Do Kick-Boxing is a premier health institution located in Chicago, Illinois, United States. Our expert instructors offer a unique blend of traditional Tae Kwon Do and dynamic Kick-Boxing techniques to provide a high-intensity workout that improves both physical fitness and mental well-being. Whether you are looking to increase your strength, flexibility, or overall endurance, our classes cater to all levels of experience. Join us at Tae Kwon Do Kick-Boxing and kick your fitness goals into high gear!

Dream Believe Become Inc is a non-profit boxing gym located in Waukegan, Illinois. Our mission is to provide discipline, knowledge, and skill to children, teens, and young adults through rigorous training programs. Founded in 2007, we have worked with over 500 students to help them set goals, believe in themselves, and achieve their dreams through boxing. Our classes cater to every skill level, with opportunities for students to compete in amateur tournaments nationwide. Our dedicated volunteer trainers focus on teaching proper boxing techniques, conditioning, and the mental and physical benefits of the sport. We offer classes for children, teens, and adults, as well as open gym hours for community members. Our instructors, including founding member Justin Foster, believe that boxing offers valuable life skills such as discipline, dedication, and quick decision-making. Whether you are looking to learn the basics or compete at a higher level, Dream Believe Become Inc welcomes you to join our family and become part of our community. To support our mission, you can make a charitable donation or inquire about membership pricing by contacting us at (847) 785-9436. Join us for events like our 10th Anniversary Pub Crawl Fundraiser and support our fighters at tournaments like the Chicago Golden Gloves. Dream, believe, become a part of something special at Dream Believe Become Inc.

Guardian Way Martial Arts and Fitness, formerly known as Chung's Taekwondo and Hapkido, is a premier health institution located at 6670 North Northwest Highway in Chicago, Illinois. Offering a wide range of martial arts and fitness classes, our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence and discipline, Guardian Way Martial Arts and Fitness has a program for you. Join us today and start your journey to a healthier and stronger you.

The Degerberg Academy of Martial Arts is a renowned gym and health institution located at 4717 North Lincoln Avenue in Chicago, Illinois, United States. With a focus on martial arts training, the academy offers a variety of classes and programs for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, the Degerberg Academy provides a supportive and welcoming environment for all. Join us and unlock your full potential through the power of martial arts.

Temple of Kung Fu is a renowned health institution located at 36 Skokie Valley Road in Highland Park, Illinois, United States. This institution offers a unique approach to fitness and wellness through the practice of Kung Fu. With expert instructors and a welcoming community, Temple of Kung Fu provides a holistic approach to improving physical health, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you achieve your fitness goals and cultivate a strong mind-body connection. Join us at Temple of Kung Fu and embark on a journey towards better health and self-improvement.

Gladiator's Tae Kwon Do Center is a premier martial arts institution located at 5448 South Kildare Avenue in Chicago, Illinois. Our center offers top-notch training in the ancient Korean martial art of Tae Kwon Do, focusing on physical fitness, self-defense, and discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Join us at Gladiator's Tae Kwon Do Center for a transformative journey towards improved health and well-being.

Shuri Dojo is a health institution located at 5155 South Natchez Avenue in Chicago, Illinois, United States. Our dojo offers a variety of traditional martial arts classes focused on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals. Join us at Shuri Dojo and start your journey towards a healthier, stronger, and more confident you.

The Fight Farm is a premier gym and health institution located at 2631 North Harlem Avenue in Chicago, Illinois. Our facility offers a wide range of fitness and wellness programs designed to help individuals achieve their health and fitness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall well-being, The Fight Farm is the perfect place to cultivate a healthier lifestyle. Join us today and start your journey towards a happier, healthier you.

Kickin' Around Martial Arts is a premier health institution located in Chicago, Illinois. Our facility, situated at 7151 West Cornelia Avenue, offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and motivating environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Kickin' Around Martial Arts is the perfect place to kickstart your journey to a healthier lifestyle. Join us today and start kicking your way to a better you!

Gen-Ki Karate & Fitness Center is a premier health institution located at 5756 North Milwaukee Avenue in Chicago, Illinois, United States. Offering a range of fitness and karate programs, our center is dedicated to helping individuals of all ages improve their physical and mental well-being. Our experienced instructors provide top-notch training in karate techniques, self-defense, and overall fitness to help our members achieve their health goals. Come visit us and experience the transformative power of Gen-Ki Karate & Fitness Center.

Frank's Martial Arts is a health institution located at 6344 West Gunnison Street, Chicago, Illinois, United States. Secure your spot and get started today with our FREE EXCLUSIVE online offer! Our expert instructor, Mr. Frank, is dedicated to helping students of all ages grow not just in martial arts, but in life. With a focus on character building, discipline, and self-defense, our students develop valuable skills and knowledge. Whether you're looking to improve focus, motivation, physical strength, or attitude, Frank's Martial Arts is the place for you. Join our community of positive, fun, and caring individuals today and reach your full potential with Frank's Martial Arts.

Stronghold Jiu-Jitsu Academy is a premier martial arts institution located in Chicago, Illinois. Our academy is dedicated to providing top-notch training in the art of Brazilian Jiu-Jitsu, focusing on both physical fitness and self-defense techniques. Our experienced instructors are committed to helping students of all levels improve their skills and reach their full potential. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Stronghold Jiu-Jitsu Academy offers a supportive and challenging environment for growth. Join us at 4120 North Nashville Avenue and start your journey to becoming a stronger, more confident martial artist today.

Angelic Martial Arts Academy is a premier health institution located at 5334 West North Avenue in Chicago, Illinois. Our academy specializes in teaching a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques. Join us at Angelic Martial Arts Academy and unleash your inner warrior today!

Longman Martial Arts is a premier health institution located at 4455 North Milwaukee Avenue in Chicago, Illinois. We offer a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or enhance your martial arts abilities, Longman Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

May's Warriors Martial Arts is a premier health institution located in the heart of Chicago, Illinois. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and personal growth, May's Warriors Martial Arts offers a supportive and empowering environment for individuals looking to improve their physical and mental well-being. Join us at 3944 West 63rd Street and unleash your inner warrior today!

Goyitas Martial Arts, located at 6002 South Central Avenue in Chicago, Illinois, is a top-notch health institution that offers a wide range of classes to help you achieve your fitness and self-defense goals. Our experienced instructors specialize in stretching, flexibility, conditioning, weight-loss, self-defense training, striking skills, submission and grappling techniques, and much more. Whether you are looking to improve your physical fitness, learn new skills, or compete in MMA events, Goyitas Martial Arts has something for everyone. Join us today and start your journey to a healthier, more confident you!

TOUATI ELITE KARATE CLUB is a premier martial arts institution located at 5549 West Diversey Avenue in Chicago, Illinois. Specializing in karate training, this club offers a high-quality program for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. The experienced instructors at TOUATI ELITE KARATE CLUB are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you are a beginner or an advanced martial artist, this club provides a welcoming and challenging atmosphere for all levels of experience. Join us at TOUATI ELITE KARATE CLUB to unlock your true potential and achieve your fitness goals.

Kyokushin Karate Club “Kanku” is a renowned martial arts institution located at 6022 West Belmont Avenue in Chicago, Illinois. Specializing in the traditional Japanese martial art of Kyokushin Karate, the club offers a comprehensive training program that focuses on physical fitness, self-defense, discipline, and mental strength. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning the art of Kyokushin Karate. Join us at Kyokushin Karate Club “Kanku” to embark on a journey of self-improvement and empowerment.

Itka Karate is a premier martial arts institution located at 5945 West Irving Park Road in Chicago, Illinois. Specializing in the art of karate, Itka Karate offers a unique blend of physical fitness, mental discipline, and self-defense training. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to advance your skills, Itka Karate has something for everyone. Join us at Itka Karate and start your journey towards a healthier mind and body today.

At That Face Facial Plastic Surgery, we believe that true beauty radiates from within and is enhanced through expert care and attention. Our practice, located in the heart of Chicago at 2448 N Lincoln Ave, is dedicated to helping you achieve your aesthetic goals with precision, artistry, and compassion. Under the expert care of Dr. Omotara Sulyman-Scott, a next-generation facial plastic surgeon, our patients experience a level of care and expertise that is truly exceptional. Dr. Sulyman-Scott is one of the few female African American plastic surgeons in the USA, bringing a unique and sophisticated perspective to her practice. She is board-certified in Otolaryngology and Board Eligible in Facial Plastic and Reconstructive surgery.

Welcome to Contour Plastic Surgery and MedSpa, where we believe that you should look as young on the outside as you feel on the inside. Located at 2001 Butterfield Rd STE 100, Downers Grove, IL, our practice is dedicated to providing you with personalized, affordable, and safe cosmetic treatments tailored to your unique needs. Founded by Dr. Robert Paresi, a double board-certified plastic surgeon renowned for his expertise and compassionate care, our practice offers a comprehensive range of surgical and nonsurgical procedures. Whether you're looking to enhance your natural beauty with a facelift, body contouring, breast augmentation, or rejuvenate your skin with cutting-edge wrinkle injections and skin treatments, we are here to help you achieve your aesthetic goals.

Welcome to Wellness Home - South Ashland, your trusted sanctuary for health and well-being located in the heart of Chicago at 8452 South Ashland Avenue. Our mission is to provide a holistic approach to health, offering a range of services designed to nurture your body, mind, and spirit. At Wellness Home, we believe that true wellness encompasses more than just physical health. Our dedicated team of experienced professionals is committed to helping you achieve balance and harmony through personalized care and attention. Whether you're seeking relief from stress, looking to improve your overall health, or simply want to indulge in some much-needed self-care, we have something for everyone.

Welcome to Mrs. Jacqueline Coffer's Health and Wellness Center, your trusted partner in achieving optimal health and well-being. Conveniently located at 9718 South Halsted Street, Chicago, Illinois, our center is dedicated to providing personalized health services to the local community. At Mrs. Jacqueline Coffer's, we believe in a holistic approach to health, focusing on the mind, body, and spirit. Our team of experienced professionals is committed to offering a range of services designed to promote overall wellness, including nutritional counseling, stress management, fitness programs, and more. We take pride in creating a warm, welcoming environment where each client is treated with care and respect.

Welcome to Gilead Behavioral Health Services, Inc. Located in the heart of Chicago at 132 East 79th Street, Gilead Behavioral Health Services, Inc. is dedicated to providing exceptional mental health care to our community. As a leading health service provider, we specialize in offering comprehensive behavioral health solutions tailored to meet the unique needs of each individual.

Welcome to Midwest Back Center, your premier destination for comprehensive back health solutions in Chicago, Illinois. Conveniently located at 400 West 76th Street, we specialize in providing personalized care and effective treatments for a wide range of back-related issues. Our dedicated team of experienced professionals is committed to helping you achieve optimal spinal health and overall well-being. At Midwest Back Center, we understand that each individual is unique, which is why we offer tailored treatment plans to meet your specific needs. Whether you are dealing with chronic pain, recovering from an injury, or seeking preventive care, our state-of-the-art facility is equipped with the latest technologies and techniques to ensure you receive the highest standard of care.

Welcome to Green Hope, your trusted partner in health and wellness located in the heart of Chicago at 235 East 103rd Street. At Green Hope, we are dedicated to empowering our community to lead healthier, more balanced lives through a holistic approach to well-being. Our expert team is committed to providing personalized care and guidance, ensuring that each of our clients receives the support they need to achieve their health goals. We offer a diverse range of services designed to enhance your physical, mental, and emotional well-being. From nutrition counseling and fitness programs to stress management and alternative therapies, Green Hope is your one-stop destination for comprehensive health solutions.

Welcome to Bodyscapes Yoga, your sanctuary for wellness and personal growth located at 3725 Chicago Road, Steger, Illinois. As a unique blend of gym, health center, and yoga school, Bodyscapes Yoga offers a holistic approach to fitness and well-being. Our serene environment is designed to nurture both body and mind, providing a peaceful escape from the hustle and bustle of daily life. At Bodyscapes Yoga, we believe in the transformative power of yoga to enhance physical health, mental clarity, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey, whether you're a beginner or an advanced practitioner. We offer a wide range of classes, including Vinyasa, Hatha, Yin, and restorative yoga, tailored to meet your individual needs and goals.

Welcome to MB Creative Parlor & Suites, an elegant oasis located at 9547 South Jeffery Boulevard in Chicago, Illinois. Our establishment offers a unique opportunity for professional business owners to own their private suites, fostering a community of excellence and entrepreneurship. At MB Parlor, we understand that self-care is a cornerstone of a happy and healthy life. We offer a diverse range of spa services designed to help you relax, rejuvenate, and unwind. Whether you're seeking a soothing massage or a revitalizing facial, our highly trained and experienced professionals are dedicated to providing you with the highest quality service. Our skilled massage therapists and expert estheticians are passionate about their craft, continually enhancing their skills to stay at the forefront of industry trends and techniques.

Welcome to Anna Cooper, LCSW Behavioral Health Specialist, your trusted partner in mental health and wellness located at 1715 East 95th Street, Chicago, Illinois. As a Licensed Clinical Social Worker, Anna Cooper is dedicated to providing compassionate and personalized care to help you navigate life's challenges and improve your overall well-being. Unfortunately, if you are looking for a specific doctor or healthcare provider who previously worked with Oak Street Health, they may have relocated or are no longer affiliated with our practice. We apologize for any inconvenience this may cause and are committed to connecting you with the right resources as quickly as possible.

Welcome to New Path Wingtsun Kung-fu Sciences, your premier destination for health and fitness in the heart of Chicago. Located at 9101 South Jeffery Boulevard, our gym offers a unique blend of traditional martial arts and modern fitness techniques designed to empower and invigorate individuals of all ages and skill levels. At New Path Wingtsun Kung-fu Sciences, we specialize in Wingtsun Kung-fu, a dynamic martial art that emphasizes self-defense, flexibility, and mental discipline. Our experienced instructors are dedicated to helping you unlock your full potential, whether you're a beginner looking to improve your fitness or an experienced martial artist seeking to refine your skills.