TOP 30 Best Self defense workshops in Illinois

The Lightning Defense Academy is a premier institution located at 370 West Virginia Street in Crystal Lake, Illinois, United States. As a health and store facility, we specialize in providing top-notch training and resources for individuals looking to enhance their self-defense skills and protect themselves against potential threats. Our expert instructors offer a variety of classes and workshops designed to empower students with the knowledge and techniques needed to stay safe in any situation. Join us at the Lightning Defense Academy and take the first step towards a safer and more secure future.

BJJ Lab Brazilian Jiu-Jitsu & Self Defense is a premier institution located at 1701 Quincy Avenue in Naperville, Illinois, United States. Specializing in health and wellness, this facility offers top-notch Brazilian Jiu-Jitsu training and self-defense classes. With expert instructors and a supportive community, students can learn valuable skills while improving their physical fitness and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, BJJ Lab is the perfect place to achieve your goals. Join us today and embark on a journey towards self-improvement and empowerment.

Open Hand Self Defense is a health institution located at 100 East Main Street in Morrison, Illinois, United States. Our youth classes focus on teaching children honor and respect for themselves and others. We offer a variety of low to high impact classes based on various martial arts disciplines. Our TRU classes are designed for women's self-empowerment and preservation. The health benefits of Tai Chi include increased flexibility and strengthened muscles and tendons. At OHSD, we teach situational science through an applicable martial arts perspective. We offer self-defense classes for men, women, and children of all ages.

Empowered Self Defense is a health institution located at 27 Glen Ed Professional Park in Glen Carbon, Illinois, United States. We specialize in empowering individuals through self-defense training, equipping them with the skills and confidence to protect themselves in any situation. Our experienced instructors provide a safe and supportive environment for students to learn and practice effective self-defense techniques. Join us at Empowered Self Defense and take control of your safety and well-being today.

Relentless Current Defensive Arts is a health institution located at 77 South River Street in Aurora, Illinois, United States. Our mission is to empower individuals with the skills and knowledge to defend themselves effectively in any situation. We offer a variety of classes in self-defense, martial arts, and fitness training. Our experienced instructors are dedicated to helping students develop confidence, strength, and resilience. Join us at Relentless Current Defensive Arts and learn how to protect yourself and stay safe in today's unpredictable world.

Breathe Life Tai Chi & Self-Defense is a health institution located at 168 South Adams Street in Oswego, Illinois, United States. Our mission is to promote physical and mental well-being through the practice of Tai Chi and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all levels to learn and improve their skills. Join us to improve your balance, flexibility, strength, and self-defense abilities while also reducing stress and increasing mindfulness. Experience the benefits of Tai Chi and self-defense at Breathe Life today!

Fear Less Self Defense is a health institution located at 9100 West 191st Street in Mokena, Illinois. Our mission is to empower individuals to feel confident and safe in any situation by providing comprehensive self-defense training. Our experienced instructors teach practical techniques to help you protect yourself and others, while also promoting mental and physical well-being. Join us at Fear Less Self Defense and learn valuable skills to fear less and live more confidently.

Personal Defense Training is a health institution located at 540 North Milwaukee Avenue, Prospect Heights, Illinois, United States. Our focus is on teaching the proper techniques and care for handling firearms, with a certified Concealed Carry Instructor for both Illinois and Utah. We offer NRA Pistol and Rifle Safety Courses, as well as unarmed self-defense training. In our classroom, students use laser training pistols to learn essential skills such as standing, holding, aiming, and firing pistols. We provide targets for shooting at the range, and for those without their own pistol, a Ruger SR22 pistol is available with ammunition provided. Our goal is to enhance situational awareness, build confidence, and empower individuals to protect themselves and their loved ones.

The Chicago School of Grappling is a premier gym located in the heart of Chicago, Illinois. Our facility at 722 South Racine Avenue is dedicated to providing top-notch training in the art of grappling, including techniques from Brazilian Jiu-Jitsu, wrestling, and judo. Whether you are a beginner looking to improve your fitness or an experienced grappler seeking to take your skills to the next level, our expert instructors are here to help you reach your goals. Join us at the Chicago School of Grappling and experience a supportive and challenging environment that will push you to become the best grappler you can be.

Ascend Jiu-Jitsu is a premier martial arts institution located at 220 East Illinois Street in Chicago, Illinois. Our academy offers high-quality Jiu-Jitsu training for students of all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their skills, build confidence, and achieve their fitness goals. Whether you are looking to learn self-defense techniques, compete in tournaments, or simply stay in shape, Ascend Jiu-Jitsu provides a supportive and welcoming environment for all. Join us and elevate your Jiu-Jitsu game to new heights!

Welcome to Uflacker Academy, a leading health institution located at 6390 South Archer Avenue in Chicago, Illinois. Our academy is dedicated to providing top-notch education and training in the field of health and wellness. With state-of-the-art facilities and experienced faculty members, we strive to equip our students with the knowledge and skills needed to excel in the healthcare industry. Whether you are looking to start a career in nursing, physical therapy, or any other health-related field, Uflacker Academy is the place for you. Join us and take the first step towards a rewarding and fulfilling career in healthcare.

Gracie Barra Quincy is a renowned health institution located at 2501 Broadway Street in Quincy, Illinois, United States. Specializing in Brazilian Jiu-Jitsu and martial arts training, the institution offers a welcoming and inclusive environment for individuals of all ages and skill levels. With a team of experienced instructors, Gracie Barra Quincy provides top-notch training programs designed to improve physical fitness, mental well-being, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Gracie Barra Quincy is the perfect place to achieve your health and fitness goals. Join us today and experience the benefits of martial arts training in a supportive and empowering community.

Curran Jiu-Jitsu Academy, located at 102 West Woodstock Street in Crystal Lake, Illinois, is a renowned institution specializing in the art of Jiu-Jitsu. Led by former top-ranked MMA fighter and Jiu-Jitsu competitor Jeff Curran, along with a team of qualified instructors, the academy offers world-class training for individuals of all levels and interests in Jiu-Jitsu. At Curran Jiu-Jitsu Academy, students learn the "soft style" of Gracie Jiu-Jitsu, which emphasizes leverage over strength and timing over speed. Self-defense is a top priority, particularly for kids, who will gain empowerment and confidence through their Jiu-Jitsu training.

National Karate & Martial Arts, located at 1272 West Spring Street in South Elgin, Illinois, is a premier gym and health institution dedicated to teaching martial arts to students of all ages and skill levels. Owner Mr. Cristian Nelson has a special message for parents, emphasizing the welcoming and supportive environment provided by the instructors. With a focus on teaching new skills and fostering self-confidence, National Karate has become a second home for many families. The instructors are known for their dedication and care towards the students, ensuring a positive and enriching experience for everyone. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun, National Karate & Martial Arts is the perfect place for you. Join us today and experience the best all-around martial arts school in town!

DuPage WingTsun is a health institution located at 4225 Naperville Road in Lisle, Illinois, United States. Specializing in the practice of WingTsun, a martial art focused on self-defense and physical fitness, DuPage WingTsun offers a range of classes and programs tailored to individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their strength, coordination, and confidence while learning valuable self-defense techniques. Whether you are a beginner looking to try something new or an experienced martial artist seeking to enhance your skills, DuPage WingTsun provides a supportive and empowering environment for all.

Prime Muay Thai MMA is a gym located at 5100 Academy Drive in Lisle, Illinois, United States. Our instructors are dedicated to teaching a variety of martial arts disciplines, including Muay Thai, Judo, Krav Maga, and Brazilian Jiu-Jitsu. With passion and expertise passed down from skilled masters, our team is committed to helping you unleash your potential and conquer your limits. Whether you are a beginner or experienced fighter, our classes offer great cardio workouts while improving your technique and skills. The welcoming and family-friendly atmosphere at Prime Muay Thai MMA sets us apart from other gyms. There is a sense of camaraderie among members, with everyone pushing and supporting each other to reach their goals.

Sky Centers Martial Arts is a health institution located at 112 West Saint Charles Road in Lombard, Illinois, United States. Our facility is dedicated to helping individuals reach their full potential through martial arts training. With a focus on supporting our students and creating a strong sense of community, Sky Centers Martial Arts is like a big family of friends. Our expert instructors are passionate about what they do and are committed to helping each student build focus, determination, confidence, respect, and appreciation for others. Whether you are a child or an adult, our classes offer not only karate skills but also valuable life lessons.

Lion's Den Brazilian Jiu Jitsu is a premier health institution located at 15301 South Bell Road in Homer Glen, Illinois, United States. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors will guide you through the techniques and strategies of this martial art, helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Lion's Den Brazilian Jiu Jitsu and unleash your inner warrior!

RŌL Academy of Jiu Jitsu is a premier health institution located in Orland Park, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at 15629 71st Court and discover the transformative power of Jiu Jitsu at RŌL Academy.

Flying V Martial Arts in La Grange, Illinois, is a health institution focused on building champions in class and in life. Located at 29 LaGrange Road, our martial arts school prioritizes character development, physical fitness, and self-defense over fighting. Our goal is to boost our students' self-esteem and confidence while also teaching social skills, interpersonal skills, and anti-bullying techniques crucial for success in today's world. We offer martial arts programs for all ages, with a specialty in working with children and families. Our instructors are not only experts in teaching the physical aspects of martial arts but also dedicated to developing each student's full potential and fostering a supportive community.

10th Planet Jiu-Jitsu Chicago is a premier gym and health institution located at 5711 North Milwaukee Avenue in Chicago, Illinois. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on the innovative techniques developed by Eddie Bravo. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your grappling abilities, our expert instructors are here to help you reach your goals. Join our community of dedicated students and experience the physical and mental benefits of training at 10th Planet Jiu-Jitsu Chicago.

Joon Lee's Taekwondo & Martial Arts School is a premier health institution located in Oak Lawn, Illinois. We offer top-notch training in the ancient art of Taekwondo and various martial arts disciplines. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at 5301 95th Street and embark on a journey towards improved physical fitness, mental discipline, and self-defense skills.

Team Haanpaa Martial Arts is a premier health institution located at 4911 26th Avenue in Rockford, Illinois, United States. Our focus is on promoting physical fitness, mental wellness, and self-defense through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Team Haanpaa Martial Arts and start your journey to a healthier, stronger, and more confident you.

Lee’s Martial Art Academy is a premier health institution located at 27-2 Crystal Lake Plaza in Crystal Lake, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Whether you are looking to learn a new skill, get in shape, or simply have fun, Lee’s Martial Art Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Five Points Jiu Jitsu is a premier health institution located at 104 North River Street in East Dundee, Illinois. Our dedicated team of experienced instructors offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Five Points Jiu Jitsu has something to offer for everyone. Join us and unleash your full potential in a supportive and motivating environment.

United Martial Arts Inc is a premier martial arts institution located in Naperville, Illinois. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. We offer a variety of martial arts classes, including karate, taekwondo, and jiu-jitsu, in a safe and supportive environment. Our facility is equipped with state-of-the-art training equipment to ensure that our students receive the best possible instruction. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, United Martial Arts Inc is the perfect place for you. Join us at 1831 Wehrli Road and start your martial arts journey today!

LCCT Brazilian Jiu Jitsu Inc is a premier health institution located in Schaumburg, Illinois. Our facility at 1154 South Roselle Road offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the art of Brazilian Jiu Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, LCCT Brazilian Jiu Jitsu Inc is the perfect place for you. Join us and start your journey to a healthier and more confident you.

Shim's Martial Arts Training Center is a premier health institution located at 239 Golf Mill Centre in Niles, Illinois, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Shim's Martial Arts Training Center is the perfect place for you. Join us today and experience the benefits of martial arts training for your mind, body, and spirit.

The Degerberg Academy of Martial Arts is a renowned gym and health institution located at 4717 North Lincoln Avenue in Chicago, Illinois, United States. With a focus on martial arts training, the academy offers a variety of classes and programs for all skill levels. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, the Degerberg Academy provides a supportive and welcoming environment for all. Join us and unlock your full potential through the power of martial arts.

Tutaj Brazilian Jiu Jitsu is a premier gym located at 1770 South Harlem Avenue in North Riverside, Illinois. Specializing in the martial art of Brazilian Jiu Jitsu, our institution offers a unique and effective way to improve your physical fitness, mental strength, and self-defense skills. Our experienced instructors provide top-notch training in a friendly and welcoming environment, suitable for individuals of all ages and skill levels. Join us at Tutaj Brazilian Jiu Jitsu and discover the benefits of this dynamic and empowering martial art.