The Best Self defense training classes near me in Downers Grove, Illinois

Downers Grove Boxing & Martial Arts, LLC. is a premier gym and health institution located at 86 Eisenhower Lane North in Lombard, Illinois, United States. Our facility offers a variety of classes in boxing and martial arts, catering to individuals of all skill levels and fitness goals. Whether you are looking to improve your self-defense techniques, increase your strength and agility, or simply stay in shape, our experienced instructors are here to help you reach your goals. Join us at Downers Grove Boxing & Martial Arts, LLC. and start your journey to a healthier and more confident you today!

Gracie Barra Downers Grove is a health institution located at 152 Ogden Avenue in Downers Grove, Illinois, United States. Through GB BJJ, students will not only learn self-defense techniques but also gain a deeper understanding of themselves both on and off the mats. The institution respects each student's individual goals and supports them in reaching their full potential. GB BJJ is for anyone looking to improve their combat skills, as well as tackle everyday life challenges such as weight loss, stress, and self-confidence. The training will help students think more constructively and effectively in all aspects of life. Whether you are looking to become a champion, support your child's development, or empower yourself as a female, Gracie Barra Downers Grove has a program for you. Join us on the Brazilian Jiu-Jitsu journey and discover the transformative power of martial arts.

Team Kuma Jiu Jitsu Academy, located at 1311 Butterfield Road in Downers Grove, Illinois, is a premier health institution dedicated to promoting physical fitness and self-defense through the practice of Jiu Jitsu. Our experienced instructors are committed to helping students of all levels improve their skills and achieve their goals. Whether you are a beginner or an advanced practitioner, our academy offers a welcoming and supportive environment for you to grow and succeed. Schedule a free trial class today by leaving us a message, and we will get back to you as soon as possible! Join us at Team Kuma Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Kim&Kang Martial Arts is a premier health institution located at 456 75th Street in Downers Grove, Illinois, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping our students achieve their health and wellness goals. Join us at Kim&Kang Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

True Balance Karate, located at 406 Ogden Avenue in Downers Grove, Illinois, is a premier martial arts institution that offers a wide range of programs for kids and adults. Our Spring Offer includes 4 Weeks FREE with a FREE Uniform Upon Enrollment. Our experienced instructors focus on teaching not just karate techniques, but also important life skills such as respect, courtesy, self-control, and self-discipline. Kids who participate in our martial arts classes show improvements in their focus, attention span, and behavior at home and school.

Old School Martial Arts is a traditional martial arts institution located at 2615 Maple Avenue in Downers Grove, Illinois. With a focus on health and wellness, our instructors are dedicated to teaching the ancient techniques and principles of martial arts. From self-defense to physical fitness, our classes offer a comprehensive approach to improving both mind and body. Join us at Old School Martial Arts and experience the benefits of this time-honored practice.