School health programs in Palos Heights, Illinois

Xcellent Taekwondo Center is a premier martial arts institution located at 6501 West 127th Street in Palos Heights, Illinois, United States. Specializing in health and fitness, we offer a wide range of classes for kids, teenagers, and adults. Our programs focus on teaching self-confidence, respect, and values that can be applied in everyday life. At Xcellent Taekwondo Center, we provide top-notch instruction with attention to detail, ensuring that every student receives the best training possible. Our kid's martial arts classes emphasize energetic endurance and concentration, while our adult classes focus on mental and physical fitness. We also offer family martial arts classes, cardio kickboxing, and more.

The Arctic Training Center is a state-of-the-art gym and health institution located at 7214 West College Drive in Palos Heights, Illinois, United States. Our facility offers a wide range of fitness equipment, workout classes, and personalized training programs to help individuals achieve their health and wellness goals. Our experienced staff is dedicated to providing top-notch guidance and support to all members, ensuring a safe and effective workout experience. Join us at the Arctic Training Center and take the first step towards a healthier lifestyle today!

Melissa A. Gergel, PA-C is a healthcare institution located at 12255 South 80th Avenue in Palos Heights, Illinois, United States. As a medical professional, Melissa A. Gergel works closely with pharmaceutical, device, and biotechnology companies to advance science and improve patient care. The institution is affiliated with Northwestern University Feinberg School of Medicine, Northwestern Memorial HealthCare, Children's Hospital of Chicago Medical Center, and the Shirley Ryan AbilityLab. These affiliations ensure that research and clinical faculty maintain integrity and transparency in their relationships with external industry partners. Patients are encouraged to discuss any disclosures with their physician and inquire about how these relationships are overseen by Feinberg. For more information on their Disclosure and Professional Integrity Policy, as well as conflict of interest policies, visit their Office for Regulatory Affairs Policies page.

ChuloFit - Gym & Fitness Training Studio is a premier fitness institution located in Palos Heights, Illinois. Our gym offers a wide range of state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, ChuloFit has everything you need to succeed. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential. Visit us at 13411 South Ridgeland Avenue and start your fitness journey today!

T-USA Martial Arts is a premier health institution located at 12041 South Harlem Avenue in Palos Heights, Illinois. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Taekwondo, Karate, and Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn effective self-defense techniques, T-USA Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!