Release techniques in Columbia, Illinois

Welcome to Renew Mind and Body Wellness Located at 216 West Sand Bank Road, Columbia, Illinois, Renew Mind and Body Wellness is your local sanctuary for holistic health and rejuvenation. Our mission is to empower and enlighten individuals of all ages, guiding them on their journey to become the best versions of themselves through a harmonious balance of mind and body.

Synergy Dental Solutions, located in Columbia, Illinois, United States, offers a unique approach to dental care that focuses on the overall health and well-being of each patient. Dr. Tenholder and her team prioritize the healthcare experience of the whole patient, aiming to improve their health for a lifetime. With over 30 years of experience, Dr. Tenholder provides a wide range of services with a wellness-based, comprehensive approach to healthcare. The office uses the latest technology, such as digital x-rays and laser dentistry, to ensure accurate diagnosis and effective treatments.

Sara J. Culley, DPT is a premier physiotherapy institution located at 1150 Columbia Centre Drive in Columbia, Illinois, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. We offer a wide range of services, including manual therapy, exercise programs, and education on injury prevention. Whether you are recovering from a sports injury or seeking relief from chronic pain, our team is here to help you achieve your health goals. Visit Sara J. Culley, DPT today and start your journey to a healthier, happier you.