Physical and mental health in Arlington Heights, Illinois

Northwest Aikido is a premier health institution located at 3407 North Ridge Avenue in Arlington Heights, Illinois. Our focus is on promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. Our experienced instructors are dedicated to helping students improve their flexibility, balance, and self-defense skills while fostering a sense of community and personal growth. Join us at Northwest Aikido and experience the transformative power of this ancient martial art.

CMOFIT312 Shidokan Karate is a premier health institution located at 950 West Northwest Highway in Arlington Heights, Illinois, United States. Specializing in the ancient martial art of Shidokan Karate, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With expert instructors and a supportive community, CMOFIT312 Shidokan Karate is the perfect place to achieve your health and wellness goals.

Holy Pilates is a premier gym located at 2516 North Raleigh Street in Arlington Heights, Illinois. Our institution offers a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors provide personalized attention to help each individual achieve their fitness goals. Come join us at Holy Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Still Water Martial Arts is a premier health institution located at 2300 East Rand Road in Arlington Heights, Illinois. We offer a variety of martial arts classes for all ages and skill levels, focusing on discipline, self-defense, and physical fitness. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Still Water Martial Arts and unleash your full potential while improving your overall health and well-being.