TOP 30 Personalized workout plans and training in Mount Prospect, Illinois

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Chicago Fitness Training is a premier health institution located at 300 South Kenilworth Avenue in Mount Prospect, Illinois. Our dedicated team of experienced trainers and coaches are committed to helping individuals achieve their fitness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, or improve overall health and wellness, Chicago Fitness Training offers a variety of classes and services to meet your needs. Join us today and take the first step towards a healthier, happier you.

Dynapeak Fitness & Physical Therapy, located at 701 North Wheeling Road in Mount Prospect, Illinois, is a health institution dedicated to helping individuals improve their physical well-being. As movement experts, we offer customized therapy programs for each patient based on their specific needs and goals. Our services include physical therapy and therapist-led Pilates classes to aid in recovery and personal improvement. In addition to therapy, we offer therapist-led small group fitness sessions that incorporate weight training and Pilates to enhance balance, core strength, flexibility, and endurance. Our goal is to support individuals of all ages and physical conditions in achieving optimal health and performance in their activities.