Personalized workout plans and training in Fairview Heights, Illinois

Welcome to Kinetic Fitness and Performance, where motion is the key to a healthier, more vibrant life. Located in the heart of Fairview Heights at 5900 North Illinois Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals through the power of movement. Inspired by the principle that "a body at rest stays at rest, while a body in motion stays in motion," we offer a dynamic environment that caters to all fitness levels. Our highly specialized team holds advanced degrees and certifications in Sports Science, Rehabilitation, Exercise Science, Strength and Conditioning, and Myofascial Release. This expertise ensures that all our services are scientifically backed and continuously enhanced through ongoing education. Whether you're an athlete or just starting your fitness journey, we tailor our programs to meet your specific needs.

Welcome to Bangin Body Training, your premier destination for health and fitness in Fairview Heights, Illinois. Located conveniently at 525 Lincoln Highway, our facility is dedicated to helping you achieve your fitness goals and transform your body in a supportive and motivating environment. At Bangin Body Training, we offer a wide range of personalized training programs tailored to meet the unique needs of each client. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to guide and inspire you every step of the way. Our state-of-the-art equipment and modern facilities provide the perfect setting for a productive workout.

Welcome to 5 Elements Fitness, your premier destination for health and wellness in Fairview Heights, Illinois. Conveniently located at 6326 Old Collinsville Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At 5 Elements Fitness, we believe in a holistic approach to health, combining physical activity, nutrition, mental well-being, flexibility, and rest to create a balanced lifestyle. Our facility features a wide range of top-notch equipment, from cardio machines and free weights to functional training areas, ensuring you have everything you need to achieve your fitness goals. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our expert trainers are here to guide and support you every step of the way.

Midwest Twisters is a premier gym and health institution located at 6104 North Illinois Street in Fairview Heights, Illinois. With a focus on promoting physical fitness and overall well-being, Midwest Twisters offers a wide range of classes and programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or endurance, the experienced instructors at Midwest Twisters are dedicated to helping you reach your fitness goals. Visit us today and start your journey to a healthier, happier you!

Welcome to Reformed Living, your premier destination for health and fitness in O'Fallon, Illinois. Located at 715 Lakepointe Centre Drive, our dedicated team of certified personal trainers, Doreen Warfield and Dave Prouhet, has been transforming lives since 2015. Our mission is to help you “Do. Life. Better.” through consistent exercise and improved nutrition. At Reformed Living, we offer a range of services tailored to meet your fitness needs. Our specialties include one-on-one personal training, dynamic group training sessions, and our renowned weight loss program, Body Fit. This comprehensive program integrates daily workouts, nutritional guidance, and regular check-ins to help you achieve your fitness goals.