Personalized instruction in Illinois

Total Impact Martial Arts and Fitness is a premier gym and health institution located at 1426 East Hintz Road in Arlington Heights, Illinois, United States. Led by Shihan Brian Baim, a 5th degree black belt with almost 40 years of martial arts experience, Total Impact offers a wide range of classes for both children and adults. From martial arts to self-defense to fitness kickboxing, Total Impact provides a positive training environment where students can gain confidence and improve their overall health. With a strong focus on community and family, Total Impact aims to make a difference in the lives of its students. Shihan Brian, along with his team of instructors including Sensei Kirk and Brandon Baim, are dedicated to helping students achieve their goals and reach their full potential. Whether you're looking to improve your overall health, learn self-defense, or simply have fun while getting fit, Total Impact has a class for you.

Top Notch Fitness and Boxing is a premier health institution located at 226 West Stone Road in Villa Park, Illinois, United States. We offer top-of-the-line fitness and boxing classes to help you achieve your health and wellness goals. Our experienced trainers will guide you through dynamic workouts that will challenge and inspire you to reach new levels of fitness. Whether you are a beginner or an experienced athlete, our programs are designed to help you succeed. Join us at Top Notch Fitness and Boxing and take your fitness journey to the next level.

Gruber's Karate is a health institution located at 5725 Stearns School Road, Gurnee, Illinois, United States. Offering self-defense, discipline, enhanced fitness, weight loss, and increased confidence through martial arts training for all ages from young children to adults. The institution is a small family business that values student care, socialization, and support. Belts are earned rather than given, emphasizing the importance of hard work and dedication. The instructors at Gruber's Karate are passionate about teaching self-confidence, mental discipline, and focus through martial arts. Students benefit academically, athletically, and professionally from their training. The institution provides a safe and supportive environment for children to learn life skills and respect while improving their physical fitness and self-defense abilities.

Kim&Kang Martial Arts is a premier health institution located at 456 75th Street in Downers Grove, Illinois, United States. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping our students achieve their health and wellness goals. Join us at Kim&Kang Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Hustle Strength & Performance in Addison, Illinois is a premier gym and health institution located at 1010 West Fullerton Avenue. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to build strength, improve performance, or just stay healthy, we have everything you need to succeed. Join us at Hustle Strength & Performance and take your fitness to the next level.

JHO Boun Martial Arts is a health institution located at 1317 South Schoolhouse Road in New Lenox, Illinois, United States. With over 50 years of combined experience, our instructors offer a unique program that combines arts such as Jeet Kune Do, Jiu Jitsu, Muay Thai, Combat Hapkido, Filipino Kali, and Panuntukan. Our instruction goes beyond just Karate, incorporating the philosophy of Jeet Kune Do popularized by Bruce Lee. Contact us for more information and experience a well-rounded martial arts training in the southwest suburb of Chicago.

Wrecking Ball MMA is a premier gym located at 905 Lakeside Drive in Gurnee, Illinois, United States. Specializing in mixed martial arts training, this institution offers a wide range of classes for individuals looking to improve their fitness, learn self-defense techniques, and enhance their overall well-being. With top-notch instructors and state-of-the-art facilities, Wrecking Ball MMA is the perfect place for anyone looking to take their training to the next level. Whether you are a beginner or a seasoned athlete, this gym caters to all skill levels and provides a supportive and encouraging environment for you to reach your fitness goals.

Foundation Fitness Club is a gym located at 12 West Willow Street in Lombard, Illinois, United States. Our focus is on incorporating boxing into our routines to work all muscle groups, improve coordination, and balance. We believe in maximum efforts followed by short rests to push the body to be stronger each time. Our goal is to focus on muscles that matter for everyday, functional strength. At Foundation Fitness Club, we believe that you don’t need a gym membership to get and stay in shape. Our sessions incorporate boxing-style training to give you a full body workout and improve endurance. Boxing provides a great cardiovascular workout, strength training, and muscle tone.

Lion's Den Brazilian Jiu Jitsu is a premier health institution located at 15301 South Bell Road in Homer Glen, Illinois, United States. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Our experienced instructors will guide you through the techniques and strategies of this martial art, helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Lion's Den Brazilian Jiu Jitsu and unleash your inner warrior!

RŌL Academy of Jiu Jitsu is a premier health institution located in Orland Park, Illinois, United States. We offer top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental wellness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at 15629 71st Court and discover the transformative power of Jiu Jitsu at RŌL Academy.

Tri-Star Martial Arts Academy in Bradley is a premier health and fitness institution located at 275 North Industrial Drive in Bradley, Illinois, United States. Our academy offers top-notch training in martial arts, including karate, taekwondo, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, Tri-Star Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Absolute Soccer is a premier health institution located at 783 Industrial Drive in Elmhurst, Illinois, United States. We specialize in providing top-notch soccer training and coaching for players of all ages and skill levels. Our experienced coaches are dedicated to helping individuals improve their technical skills, physical fitness, and overall game performance. Whether you are a beginner looking to learn the basics or a seasoned player wanting to take your game to the next level, Absolute Soccer offers personalized training programs tailored to meet your individual needs. Join us today and experience the absolute best in soccer training!

Original 8 Muay Thai & Fitness is a premier health institution located at 507 West Wrightwood Avenue in Elmhurst, Illinois. Specializing in Muay Thai and fitness training, our experienced instructors offer top-notch classes for individuals looking to improve their physical health and wellness. Whether you are a beginner or an experienced athlete, our programs cater to all levels and focus on technique, strength, and conditioning. Join us at Original 8 Muay Thai & Fitness and start your journey towards a healthier lifestyle today.

The Swim Advantage, located at 16336 104th Avenue in Orland Park, Illinois, offers personalized swim lessons tailored to each individual's abilities and needs. Progress is tracked monthly through the iClass Pro app. Our Parent Child Aquatics group lessons focus on building self-confidence in and out of the water. Private and semi-private classes are available for those looking to achieve their aquatic goals. Our instructors are certified in CPR, first aid, and water safety through the American Red Cross. Children under 3 are recommended to have a parent in the water with them, while older children can have a parent accompany them if needed. With our indoor 90-degree saltwater pool, get ready to elevate your swimming experience at The Swim Advantage.

Chicago Martial Arts / Brazilian Top Team Jiu-Jitsu is a premier health institution located at 151 South Pfingsten Road in Deerfield, Illinois, United States. As a leading martial arts and Jiu-Jitsu academy, we offer top-notch training in self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels achieve their fitness and martial arts goals. Join us at Chicago Martial Arts / Brazilian Top Team Jiu-Jitsu and unlock your full potential today!

Gracie Barra Des Plaines is a premier health institution located at 1587 Lee Street in Des Plaines, Illinois, United States. We specialize in providing top-notch fitness and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of classes and programs. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Gracie Barra Des Plaines has something for everyone. Join us today and start your journey to a healthier, happier you!

Victory Martial Arts is a premier gym and health institution located at 15414 South 70th Court in Orland Park, Illinois. Our facility offers top-notch martial arts training, fitness classes, and personal training services to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to helping you reach your full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply boost your overall fitness levels, Victory Martial Arts has the resources and expertise to help you succeed. Join us today and start your journey towards a healthier, happier you!

Wing Tsun Martial Arts is a renowned institution located at 1724 North Milwaukee Avenue in Glenview, Illinois, United States. Specializing in the practice of Wing Tsun, a traditional Chinese martial art, this institution offers a unique and effective form of self-defense and physical fitness training. With a focus on developing mental and physical discipline, Wing Tsun Martial Arts promotes overall health and well-being. Join us to learn the art of Wing Tsun and unleash your full potential.

Flying V Martial Arts in La Grange, Illinois, is a health institution focused on building champions in class and in life. Located at 29 LaGrange Road, our martial arts school prioritizes character development, physical fitness, and self-defense over fighting. Our goal is to boost our students' self-esteem and confidence while also teaching social skills, interpersonal skills, and anti-bullying techniques crucial for success in today's world. We offer martial arts programs for all ages, with a specialty in working with children and families. Our instructors are not only experts in teaching the physical aspects of martial arts but also dedicated to developing each student's full potential and fostering a supportive community.

TCBOOST Sports Performance is a leading health institution located in Northbrook, Illinois. We specialize in providing top-notch sports performance training and services to help athletes of all levels reach their full potential. Our state-of-the-art facility at 600 South Waukegan Road offers personalized training programs, cutting-edge equipment, and expert coaching to help athletes improve their strength, speed, agility, and overall performance. Whether you are a professional athlete looking to enhance your skills or a beginner seeking to improve your fitness level, TCBOOST Sports Performance is the perfect place for you. Visit us today and take your athletic abilities to the next level.

Brasa Jiu-Jitsu Highwood is a premier health institution located at 432 Green Bay Road in Highwood, Illinois, United States. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete, Brasa Jiu-Jitsu Highwood has a program tailored to meet your needs. Join us and experience the physical and mental benefits of practicing this dynamic martial art.

The Academy Brazilian Jiu Jitsu is a premier health institution located at 193 Northfield Road in Northfield, Illinois, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, helping them build confidence, strength, and agility. Join us at The Academy Brazilian Jiu Jitsu and start your journey to a healthier and more empowered you.

APEX House of Grappling, located in Countryside, Illinois, is a premier health institution dedicated to providing high-quality martial arts training in a safe and supportive environment. Coach Nick, with 22 years of training experience, offers classes in Brazilian Jiu Jitsu, wrestling, Judo, and Mixed Martial Arts (MMA). The facility is conveniently located near a fully-equipped fitness gym, making it a one-stop fitness destination. Whether you are a beginner starting your Jiu Jitsu journey or an experienced grappler looking to enhance your skills, APEX House of Grappling has the expertise to help you achieve your fitness and self-defense goals. Call or text to schedule your free trial class today and join a community of dedicated and passionate martial arts practitioners.

J K Martial Arts Academy is a premier health institution located at 5361 State Road in Burbank, Illinois, United States. Our academy offers a variety of martial arts classes for people of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to help you reach your goals. Join us at J K Martial Arts Academy and start your journey towards a healthier, more confident you.

Fonseca Martial Arts in Glenview is not just a gym, but a place of self-discovery and realization. Located at 1976 Tower Drive in Illinois, United States, our dojo is where individuals come to Discover The Champion Within™. Through arduous training and dedication, students learn the tenets of the Bushido code and improve their mastery of movement. With a focus on integrity, respect, courage, honor, compassion, honesty, and loyalty, our students develop both physically and mentally. At Fonseca Martial Arts, you will be surrounded by a community of individuals from diverse backgrounds who come together to sweat, laugh, and learn. As you progress in your martial arts journey, you will discover your own strength, bravery, and intelligence. Join us at Fonseca Martial Arts in Glenview and become a Champion that others will look up to in awe.

Gracie Barra Brazilian Jiu-Jitsu & Self Defense is a premier health institution located at 55 Waukegan Road in Deerfield, Illinois, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch self-defense training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can expect to improve their physical fitness, mental discipline, and self-confidence while learning valuable self-defense techniques. Join Gracie Barra Brazilian Jiu-Jitsu & Self Defense today and start your journey to a healthier, safer lifestyle.

Flying V Martial Arts is a health institution located at 111 North Oak Park Avenue in Oak Park, Illinois, United States. Our focus is on character development, physical fitness, and self-defense rather than fighting. We aim to build our students' self-esteem and help them become champions in both class and life. At Flying V Martial Arts, we emphasize the importance of social, interpersonal, and anti-bullying skills in addition to traditional martial arts training. Our goal is to equip our students with the tools they need to navigate life's challenges with confidence and competence.

Balaban Basketball, located at 600 Waukegan Road in Northbrook, Illinois, is a health institution that focuses on teaching the game of basketball. Coach Balaban emphasizes both skill development and basketball intelligence, helping players become more skilled and knowledgeable on the court. With a focus on mastering fundamentals and in-game skills, players will see their game improve significantly. Testimonials from parents like Erin Sandhir speak to the transformative impact Coach Balaban has had on players. Detailed evaluation scorecards provide valuable feedback to players on areas of strength and weakness, as well as advice on improvement. Balaban Basketball offers a variety of development programs, including camps and private/group training sessions, to help players take their game to the next level. Join us this summer and see real results in your child's basketball game.

Chase Bandolik Training is a premier gym and health institution located at 1912 Raymond Drive in Northbrook, Illinois, United States. Our facility offers top-of-the-line fitness equipment, personalized training programs, and expert instructors to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Chase Bandolik Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Woori Taekwondo & Hapkido Academy in Chicago, Illinois is a premier martial arts institution dedicated to helping students develop their skills in a safe and friendly environment. Our experienced instructors teach Korean martial arts to students of all ages, focusing on respect, discipline, and camaraderie. From preschoolers to adults, our classes offer a range of benefits such as improved focus, self-control, confidence, physical fitness, and self-defense techniques. Join our family classes to bond with your loved ones while learning valuable life skills. Taekwondo, originating in Korea, emphasizes kicks for balance, flexibility, and endurance. Our Hapkido classes focus on self-defense techniques using punches, kicks, throws, and joint locks. With certified instructors and a commitment to student safety, Woori Taekwondo & Hapkido Academy is the perfect place to improve both your physical and mental strength. Come join our martial arts family and experience the benefits of training with us!