The 30 Best Past experiences in Glen Ellyn, Illinois

Mindful Balance Therapy PLLC is a health institution located at 497 North Main Street in Glen Ellyn, Illinois, United States. At Mindful Balance Therapy, we believe in using discomfort to grow and evolve, rather than simply avoiding it. Our depression and anxiety counseling services focus on helping you develop coping skills, feel more hopeful about the future, and use difficult emotions to become a more confident and fulfilled version of yourself. Our trauma therapy approach is highly individualized, tailored to your specific goals and needs. We may incorporate techniques such as Eye Movement Desensitization and Reprocessing (EMDR), meditation, and mindfulness exercises to help you cope with and heal from past experiences. Our goal is to restore your self-esteem and outlook on life, guiding you towards a brighter and more hopeful future.