The 30 Best Move your body in Illinois

42 results found

Welcome to Innovative Chiropractic Clinic, your trusted chiropractor in Swansea, Illinois. Located at 17 Park Place, our clinic is dedicated to helping you achieve optimal health and well-being through expert chiropractic care. Whether you're dealing with pain from an accident, sports injury, or everyday activities, our non-invasive, drug-free techniques are designed to restore your musculoskeletal function and improve your quality of life. Led by Dr. Jeremy Hunter, a seasoned chiropractor with specialized training in spinal anatomy and sports rehabilitation, our clinic offers a comprehensive range of treatments tailored to meet your unique needs. From manual spinal adjustments and soft tissue therapies to advanced spinal decompression and light therapy, we employ state-of-the-art methods to facilitate faster, more effective recovery.

Welcome to Recovery Through Movement, where we blend biomechanics and neuroscience to promote health and self-awareness. Conveniently located at 220 East State Street, 1-H, O'Fallon, Illinois, our practice is dedicated to helping you recover and thrive through movement. At Recovery Through Movement, we offer a comprehensive range of services designed to support recovery from orthopedic and neurological injuries and surgeries. Our offerings include personalized exercise prescriptions, sport-specific training, management of chronic conditions, and pain neuroscience education. We also provide body awareness-based Awareness Through Movement® (ATM®) lessons, helping clients enhance their understanding of their own bodies.

Welcome to AP FIT: Home of CrossFit APF, where every body is unique, and fitness is tailored just for you! Located at 4015 6th Avenue in beautiful Rock Island, Illinois, we are just minutes away from downtown Moline and downtown Rock Island, making it convenient and easy for you to reach us. At AP FIT, we believe that joining a gym shouldn’t be intimidating. Our welcoming community of Rock Island residents is what makes us special, and it’s what will keep you motivated on your fitness journey. Our expert trainers are dedicated to helping you create a personalized plan that prioritizes your long-term success over quick fixes or gimmicks.

Welcome to Quiet Strength Health & Performance, your go-to destination for holistic health and fitness in Moline, Illinois. Located at 4500 16th Street, we are more than just a gym; we are a vibrant community committed to helping you achieve your health and wellness goals alongside like-minded individuals. Our mission is to enhance your movement efficiency, prevent injuries, and boost your overall strength and health. Whether you're a fitness novice or a seasoned athlete, you'll find a welcoming home with us. We offer a variety of options to suit your needs, including dynamic group classes, personalized training packages, and convenient online programs.

Welcome to ie Fitness, your go-to destination for a vibrant and inclusive fitness experience in Quincy, Illinois. Located at 2001 Jefferson Street, our gym is more than just a place to work out—it's a community where every body type and skill level is celebrated and embraced. At ie Fitness, we offer a diverse range of group fitness classes designed to energize and empower you. Start your week off right with our Zumba class every Tuesday at 6 PM, where you can shake off the stress and have fun learning different dance styles. Looking for something more intense? Try our Strong Nation class on Thursdays at 5:30 PM, a martial arts-inspired HIIT workout that will push you to new limits. No matter your fitness level, all classes can be modified to suit your needs.

Welcome to the Statue of Olive Oyl/Swee'Pea/Jeep, a unique local landmark celebrating the legacy of one of the most beloved characters in cartoon history. Located at 600 State Street in Chester, Illinois, this charming tribute honors Olive Oyl, a character created by Elzie Crisler Segar in 1919 for the comic strip Thimble Theatre. Olive Oyl, known for her iconic relationship with Popeye the Sailor, has captivated audiences for generations with her distinctive personality and adventurous spirit. Our statue not only commemorates Olive Oyl but also features Swee'Pea and Jeep, other cherished characters from the Popeye universe. This delightful installation is a must-visit for fans of classic cartoons and those interested in the rich history of Chester, Illinois, the hometown of Olive Oyl's inspiration, Dora Paskel.

Welcome to NUMA Fitness, your ultimate destination for health and wellness in Waterloo, Illinois. Conveniently located at 6163 Illinois 3, our gym offers a unique blend of personal training and group fitness classes that cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our expert coaches are here to guide you on your journey to a healthier, stronger you. Discover the NUMA Difference

Welcome to Fitness and More, your premier destination for personalized health and fitness in Granite City, Illinois. Located at 2119 Pontoon Road, we specialize in providing personal training without the stress and intimidation of a big box gym. Our goal is simple: to help you look and feel your best while giving you back your valuable time to spend with family and friends. At Fitness and More, we understand that starting a fitness journey can be daunting. That’s why our certified trainers, led by owner and lead trainer Steve McKinney, are here to support you every step of the way. With over 25 years of experience and having supervised more than 50,000 one-on-one workouts annually, Steve and our team are committed to delivering strategies that have stood the test of time and produced successful results.

Welcome to Maryville Fitness Personal Training, your premier destination for health and wellness in Maryville, Illinois. Conveniently located at 17 Schiber Court, we are dedicated to helping you regain the energy, strength, and flexibility of your youth with our specialized programs tailored for the 40 lifestyle. At Maryville Fitness, we understand the unique challenges faced by individuals over 40, and we are committed to transforming these challenges into victories. Our signature program, the Ageless Strength 14-Day Blueprint, is designed to rejuvenate your body and mind, setting you on a path to a healthier and more active lifestyle.

Welcome to CrossFit Voyage - Your Fitness Journey Starts Here! Located at 102R West State Street, O'Fallon, Illinois, CrossFit Voyage is more than just a gym; it's a vibrant community dedicated to helping you reach your peak potential through fun, dynamic fitness. Whether you're a seasoned athlete or just starting your fitness journey, we offer a supportive environment where you can thrive.

Welcome to CrossFit Chicago Heights, your premier destination for fitness and health transformation! Conveniently located at 1617 Lowe Avenue, Chicago Heights, Illinois, our gym is dedicated to leading the fight against sickness and chronic disease by fostering an inclusive community focused on physical competence, mental confidence, and lifelong health. Whether you're a seasoned gym enthusiast or just starting out, CrossFit Chicago Heights is the perfect place for you. Our high-intensity workouts are designed to be both challenging and enjoyable, helping you build strength and endurance efficiently. With the guidance of our passionate and knowledgeable personal trainers, you'll receive the support and motivation needed to achieve your fitness goals.

Welcome to Labourers For Christ Ministries, a vibrant and dynamic place of worship located at 150 East 124th Place, Chicago, Illinois. At LFC, we are a ministry on the move with the move of God, driven by a global mission and vision to expand His Kingdom. Our calling is to reach the far corners of the globe and build the Kingdom, one soul at a time. We have declared this year as the "Year of the Divine Return," inspired by Isaiah 66:2, which emphasizes God's care for those who are humble and tremble at His word. At LFC, we believe in the power of restoration and speak new life into every individual, declaring that Jehovah El-Ashiyb—The Lord our Restorer—is returning all that is due to you.