TOP 30 Best Mindfulness exercises near me in Illinois

Welcome to Renew Mind and Body Wellness Located at 216 West Sand Bank Road, Columbia, Illinois, Renew Mind and Body Wellness is your local sanctuary for holistic health and rejuvenation. Our mission is to empower and enlighten individuals of all ages, guiding them on their journey to become the best versions of themselves through a harmonious balance of mind and body.

Snowflake Healing Mind Body Spirit is a serene and welcoming store located at 153 Market Street in Willow Springs, Illinois. Our institution offers a wide range of products and services focused on promoting overall wellness and balance for the mind, body, and spirit. From healing crystals and essential oils to meditation tools and spiritual books, we provide everything you need to enhance your holistic well-being. Our knowledgeable staff are dedicated to helping you find the perfect products to support your personal journey towards health and happiness. Come visit Snowflake Healing Mind Body Spirit and discover a peaceful oasis where you can nurture your inner self.

Mindful Behavior is a doctor-led health institution located at 6815 West 63rd Street in Chicago, Illinois, United States. Our team of experienced professionals specializes in promoting mental well-being through mindfulness-based techniques and therapies. We offer personalized treatment plans to help individuals manage stress, anxiety, depression, and other behavioral health concerns. At Mindful Behavior, we are committed to providing compassionate care and support to help our patients achieve a healthier and more balanced lifestyle.

Creative Mind Solutions is a leading health institution located at 501 East Deyoung Street in Marion, Illinois, United States. Our team of dedicated professionals is committed to providing innovative and personalized solutions for mental health and wellness. Whether you are seeking therapy, counseling, or other mental health services, Creative Mind Solutions is here to help you achieve your goals and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.

Mindful Momentum Counseling is a health institution located at 132 West Lake Street in Bloomingdale, Illinois. Our dedicated team of therapists and counselors provide personalized and compassionate mental health services to help individuals navigate life's challenges and achieve emotional well-being. We specialize in mindfulness-based therapy approaches to promote self-awareness and personal growth. At Mindful Momentum Counseling, we are committed to supporting our clients on their journey towards mental health and wellness.

Healthy Body Healthy Mind is a health institution located at 1029 West Park Avenue in Libertyville, Illinois, United States. Specializing in acupuncture, massage, and physical therapy, the institution offers a holistic approach to wellness. Board certified practitioners, Petra and David, provide personalized treatments for a variety of conditions including chronic pain, musculoskeletal issues, and postural imbalances. Petra specializes in Japanese style acupuncture, while David combines Traditional Chinese Medicine with manual therapy techniques and corrective exercises. Testimonials from satisfied clients speak to the effectiveness and trustworthiness of the practitioners. Whether you are seeking relief from pelvic/core instability, neck, or shoulder pain, Healthy Body Healthy Mind offers specialized programs to address your needs. Contact them at 847-971-9393 for acupuncture/massage or 847-722-8704 for physical therapy.

Peace Of Mind Massage is a tranquil oasis located at 114 North Main Street in Canton, Illinois. Our skilled therapists are dedicated to providing top-quality massage services that promote relaxation, stress relief, and overall well-being. Whether you are in need of a deep tissue massage to soothe sore muscles or a soothing Swedish massage to unwind after a long day, our team is here to help you achieve peace of mind. Come visit us and experience the healing power of touch at Peace Of Mind Massage.

Sound Mind Counseling is a trusted health institution located at 8.5 Canty Lane in Fairview Heights, Illinois, United States. Our team of dedicated counselors and therapists are committed to providing top-quality mental health services to help individuals achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to support you on your journey to a sound mind. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Beautiful Mind Therapy, located at 975 East Nerge Road in Roselle, Illinois, is a health institution dedicated to helping exceptional individuals reach their highest potential. Owned by therapist Asta Klimaite, Beautiful Mind Therapy offers individual and family therapy for adults dealing with a range of issues including depression, anxiety, trauma, relationship conflicts, and more. Teletherapy services are also available for those in need of support over the phone or video. With locations in Chicago and Bartlett, Beautiful Mind Therapy serves a wide range of communities in the surrounding areas. Whether you are struggling with stress at work, relationship challenges, or personal growth, the therapists at Beautiful Mind Therapy are here to help. Using cutting-edge techniques such as cognitive-behavioral therapy and positive psychology, they aim to help clients discover meaning, purpose, and joy in their lives.

Modern Me Psychology, Inc. is a cutting-edge health institution located at 390 East Devon Avenue in Roselle, Illinois, United States. Our team of experienced psychologists offers a range of modern therapeutic approaches to help individuals improve their mental well-being and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, our compassionate and skilled staff are here to provide you with the support and guidance you need. At Modern Me Psychology, Inc., we are dedicated to helping you become the best version of yourself.

Lincoln Square Mindful Therapy is a health institution located at 4507 North Ravenswood Avenue in Chicago, Illinois. Our goal is to help you create positive change, find inner peace, and live a well-balanced life. Our therapists are dedicated to actively engaging with you to help you fully embrace life again. If you are looking for a therapist in Chicago who can guide you towards healing and transformation, look no further. We believe in the power of mindfulness and offer a safe space for you to explore your emotions and thoughts. Come visit us and start your journey towards self-discovery and healing.

Calm Mind Counseling Center, PLLC is a serene and welcoming mental health institution located at 10439 West Cermak Road in Westchester, Illinois. Our team of experienced doctors and health professionals are dedicated to providing compassionate and personalized counseling services to help individuals achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a calmer mind.

Empowering Minds Counseling is a leading mental health institution located in Ottawa, Illinois. Our dedicated team of licensed therapists and counselors are committed to providing compassionate and personalized care to individuals seeking support for a variety of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. At Empowering Minds Counseling, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment at our convenient location on West Main Street.

In Sync Mind Body Therapy Center is a wellness institution located at 2031 South Illinois Avenue in Carbondale, Illinois. Our facility offers a range of services including gym facilities, health programs, educational classes, and spa treatments. With six massage rooms available, we can accommodate groups with advance notice and therapist availability. We kindly ask for 24 hours notice for cancellations of services and 48 hours notice for group bookings. Therapists charge the full price for no shows and 50% for late cancellations. Our location is on the east side of S. Illinois Ave, close to the Pleasant Hill intersection. Look for our cream colored building with orange trim, shared with Arnie's Sandwiches.

Crème de la Crème Learning Center of Romeoville is a prestigious school located at 724 Center Boulevard in Romeoville, Illinois, United States. Our institution is dedicated to providing a safe and nurturing educational environment where children can grow and learn. With a focus on early childhood development, our award-winning curriculum encourages curiosity and creativity in young minds. Our diverse curriculum allows children to explore various interests while promoting cognitive, social, and emotional development. We offer programs for children of different ages and have outdoor amenities for active play. Safety is our top priority, with strict measures in place to ensure the well-being of all students.

Calm Minds, LLC is a health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois. Our mission is to provide a tranquil and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals offers a range of therapeutic interventions to help clients manage stress, anxiety, depression, and other mental health concerns. At Calm Minds, LLC, we are dedicated to promoting emotional well-being and empowering individuals to lead happier, healthier lives.

Healthy Mind & Body is a premier health institution located at 10540 South Western Avenue in Chicago, Illinois. Our mission is to promote overall wellness by focusing on both mental and physical health. Our experienced team of professionals provide a wide range of services including therapy, counseling, fitness classes, and nutrition guidance. Whether you are looking to improve your mental health, physical fitness, or both, Healthy Mind & Body is here to support you on your journey to a healthier and happier life.

Growing Mindful Therapy is a holistic health institution located at 232 North Main Street in Red Bud, Illinois. Our dedicated team of therapists is committed to helping individuals cultivate mindfulness and self-awareness in order to achieve mental and emotional well-being. Through a variety of therapeutic techniques and personalized treatment plans, we strive to support our clients in their journey towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or simply seeking to improve your overall mental health, Growing Mindful Therapy is here to provide a safe and nurturing environment for your healing process. Contact us today to schedule a consultation and take the first step towards a healthier, more mindful life.

Sound Mind is a leading health institution located at 350 Congress Parkway in Crystal Lake, Illinois, United States. Our team of experienced professionals is dedicated to promoting mental well-being and providing high-quality care to our patients. We offer a range of services including therapy, counseling, and psychiatric evaluations to help individuals achieve a sound mind and overall wellness. Visit us today to embark on your journey to better mental health.

Peace of Mind is a health institution located at 28W671 Garys Mill Road in West Chicago, Illinois, United States. Our mission is to promote mental well-being and provide a peaceful environment for individuals seeking support and guidance. Our team of experienced professionals offers a range of services including therapy, counseling, and mindfulness practices to help clients achieve a sense of inner peace and clarity. At Peace of Mind, we are dedicated to helping our clients improve their mental health and overall quality of life.

Heart Mind Method is a cutting-edge health institution located at 1319 Butterfield Road in Downers Grove, Illinois. Our holistic approach focuses on nurturing both the physical and mental well-being of our clients. Our expert team of practitioners offers a range of services designed to promote optimal health and wellness, including yoga classes, meditation sessions, nutritional counseling, and stress management techniques. Whether you are looking to improve your physical fitness, reduce anxiety, or enhance your overall quality of life, Heart Mind Method is here to support you on your journey to better health. Visit us today and experience the transformative power of a healthy heart and mind.

Clear Mind Mental Health is a trusted institution located at 1105 Curtiss Street in Downers Grove, Illinois, United States. As a leading provider of mental health services, we are dedicated to helping individuals achieve emotional wellness and clarity of mind. Our team of experienced professionals offers a range of therapeutic services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Clear Mind Mental Health is here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Body & Mind Wellness Center is a premier health institution located at 135 North Greenleaf Street in Gurnee, Illinois, United States. Our center focuses on promoting holistic well-being by offering a range of services that cater to both the body and mind. From fitness classes and nutrition counseling to meditation sessions and stress management workshops, we provide comprehensive solutions to help individuals achieve optimal health and wellness. Our experienced team of professionals is dedicated to guiding our clients on their journey to a healthier lifestyle. Visit Body & Mind Wellness Center today and take the first step towards a happier, healthier you.

Mending Minds is a leading health institution located at 20635 Abbey Woods Court in Frankfort, Illinois, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of services to help mend and heal the mind. Our compassionate and experienced staff create a safe and supportive environment for our clients to work towards their mental health goals. Visit Mending Minds today and take the first step towards a healthier mind.

The Center for Mind-Body Health, Inc. is a health institution located at 20855 LaGrange Road in Frankfort, Illinois, United States. Our center focuses on the holistic approach to health, recognizing the deep connection between the mind and body. We offer a range of services and programs aimed at promoting overall well-being, including counseling, yoga classes, meditation sessions, and nutrition consultations. Our team of experienced professionals is dedicated to helping individuals achieve optimal health and balance in their lives. Visit us today to start your journey towards a healthier mind and body.

Stephanie Cocagne, LCPC (Clear Mind, Open Heart Counseling) is a health institution located at 412 1/2 South Main Street in Galena, Illinois, United States. Stephanie Cocagne is a Licensed Clinical Professional Counselor who offers counseling services with a focus on promoting mental clarity and emotional openness. The institution provides a safe and supportive environment for individuals seeking guidance and support in navigating life's challenges. Stephanie Cocagne utilizes a holistic approach to therapy, incorporating mindfulness and self-compassion techniques to help clients achieve personal growth and healing.

Healing Minds Therapy, located at 60 Illinois 157 in Edwardsville, Illinois, United States, is a health institution dedicated to providing support and guidance to individuals facing mental health challenges. You don't have to face your struggles alone - our team is here to walk alongside you on your journey to healing. Our therapists utilize a variety of therapy approaches tailored to your specific needs, helping you to develop coping skills, manage difficult emotions, build self-esteem, and reduce symptoms of depression and anxiety. Whether you're feeling unmotivated or overwhelmed, Healing Minds Therapy is here to support you every step of the way.

Sound Mind Counseling is a reputable health institution located at 2900 Frank Scott Parkway West in Belleville, Illinois, United States. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals, couples, and families in need. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards achieving positive mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate staff is here to help you on your journey towards a sound mind. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

One Life Counseling and Mindfulness Studio LLC is a health institution located at 108 East Deyoung Street in Marion, Illinois, United States. Our studio offers a range of counseling services and mindfulness practices to help individuals improve their mental well-being and overall quality of life. Our experienced therapists provide personalized care and support to address a variety of mental health concerns. Whether you are seeking therapy for anxiety, depression, relationships, or simply looking to cultivate mindfulness and self-awareness, our studio is here to help you on your journey towards a healthier and happier life.

Mind's Eye Sports Performance is a cutting-edge health institution located at 1250 Executive Place in Geneva, Illinois, United States. Specializing in sports performance, this facility offers a unique approach to enhancing physical and mental well-being through personalized training programs and innovative techniques. Whether you are a professional athlete looking to improve your game or an individual seeking to optimize your fitness levels, Mind's Eye Sports Performance is dedicated to helping you achieve your goals and reach your full potential. With a team of experienced professionals and state-of-the-art equipment, this institution is committed to providing the highest quality care and support for all clients.