TOP 30 Best Mindfulness based therapies for anxiety in Illinois

Catherine Mizicko Therapy is a premier health institution located at 7358 Lincoln Avenue in Lincolnwood, Illinois, United States. Specializing in therapy services, Catherine Mizicko Therapy offers compassionate and personalized care to help individuals overcome challenges and improve their overall well-being. With a team of experienced therapists, the institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual, couples, or family therapy, Catherine Mizicko Therapy is dedicated to helping you achieve mental and emotional wellness.

The Chicago Center for Emotionally Focused Therapy is a leading institution located in Evanston, Illinois, United States. Specializing in mental health services, the center offers a range of therapy options to help individuals and couples navigate their emotions and improve their overall well-being. With a team of experienced and compassionate therapists, the center is dedicated to providing a safe and supportive environment for clients to explore and address their emotional needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the Chicago Center for Emotionally Focused Therapy is here to help you on your journey towards healing and personal growth.

The Nozicka Center for Hypnosis & Psychotherapy, located at 454 Central Avenue in Highland Park, Illinois, is a health institution offering a range of innovative and effective therapies. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, clinical hypnosis, mindfulness-based therapy, and personal development coaching, the center provides a unique and holistic approach to mental health and well-being. Led by Harry Nozicka, LCSW and Lynne Nozicka, B.A., C.H., the center offers a solution-oriented practice aimed at helping individuals overcome trauma, change negative patterns, and create a more fulfilling life. With a focus on empowering clients to take control of their thoughts, feelings, and choices, the Nozicka Center for Hypnosis & Psychotherapy is dedicated to guiding individuals towards a happier and more balanced existence. Appointments are available Monday through Saturday, and the center does not accept insurance. Contact Harry Nozicka at (847) 804-2456 or Lynne Nozicka at (847) 254-8393, or email info@nozickacenter.com for more information.

The Center for the Healing Mind, PLLC, located at 6653 Weaver Road in Rockford, Illinois, is a health institution dedicated to helping individuals and families discover a newer, healthier, and happier life. Using the latest research on the brain and evidence-based practices, we provide our patients with the knowledge and support they need to live a more enjoyable and meaningful life. Our services cater to those suffering from trauma, anxiety, depression, life transitions, and relationship difficulties, helping them cope and heal. At our center, we prioritize patient privacy and confidentiality, offering a single unit in a professional office building and a secure network for online therapy sessions. Through understanding the inner workings of the brain, we explore the concept of the "Triune Brain" and how different sections control various aspects of our behavior. By learning about neuroplasticity, we empower individuals to change the way their brain functions and create new pathways for a healthier mindset.

The Center for Insight and Connection is a leading health institution located at 4614 Main Street in Lisle, Illinois, United States. Our dedicated team of professionals is committed to providing personalized and compassionate care to help individuals achieve mental and emotional well-being. Through a variety of therapeutic approaches and services, we aim to promote self-awareness, personal growth, and meaningful connections with others. Visit us today to start your journey towards a healthier and more fulfilling life.

OCD & Anxiety Solutions is a leading institution specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders. Located at 3333 Warrenville Road in Lisle, Illinois, United States, our team of experienced doctors and health professionals are dedicated to providing personalized and effective care for individuals struggling with these conditions. Our comprehensive approach includes therapy, medication management, and other evidence-based treatments to help our patients achieve lasting relief and improved quality of life. Contact us today to schedule a consultation and take the first step towards overcoming OCD and anxiety.

The Center for Psychodynamic Psychotherapy is a leading mental health institution located at 1509 West Berwyn Avenue in Chicago, Illinois. Our experienced therapists offer a range of services to help individuals explore and understand their thoughts, emotions, and behaviors in a supportive and confidential environment. Through the use of psychodynamic therapy techniques, our clinicians work with clients to uncover underlying issues and develop healthier coping mechanisms. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you achieve personal growth and emotional well-being. Contact us today to schedule an appointment and begin your journey towards a more fulfilling life.

Healthy Mind Counseling and Psychotherapy, led by Ebony Jiminez Lee, LCPC, is a trusted mental health institution located at 3553 West Peterson Avenue in Chicago, Illinois. Specializing in individual and group therapy, our team of licensed clinical professionals are dedicated to providing high-quality care to help clients achieve emotional well-being and personal growth. With a focus on holistic approaches and evidence-based practices, we offer a safe and supportive environment for individuals seeking mental health support. Contact us today to schedule a consultation and begin your journey towards a healthier mind.

Mindful Path Behavioral Health & Wellness, Inc. is a health institution located at 3330 Old Glenview Road, Wilmette, Illinois, United States. Our clinicians are currently conducting virtual sessions and are in network with some insurance plans. We strive to provide a safe and supportive environment for individuals struggling with various challenges in life. We encourage donations to support the essential mission of Sista Afya Community Mental Wellness, which focuses on the well-being of Black women. Our team is dedicated to promoting respect for diversity and providing high-quality, anti-racist, multiculturally sensitive services. We are LGBTQIA affirming, trauma-informed, and committed to creating a welcoming environment for all individuals. Join us on the path to self-discovery and celebration of our true nature.

Chicago Anxiety Counseling is a leading institution located at 900 Skokie Boulevard in Northbrook, Illinois, dedicated to providing professional mental health services for individuals struggling with anxiety disorders. Our team of experienced therapists and counselors offer personalized treatment plans to help clients manage and overcome their anxiety symptoms. With a compassionate and supportive approach, we strive to create a safe and nurturing environment for our clients to explore their feelings and develop coping strategies. If you or a loved one is seeking help for anxiety, Chicago Anxiety Counseling is here to support you on your journey to better mental health.

Mindfulness Matters PC is a health institution located at 5225 Old Orchard Road, Skokie, Illinois, United States. Specializing in counseling for adults, teens, and couples of all kinds, the institution is dedicated to helping individuals navigate through challenges in their relationships. The founder, Kathy A. Miller, is a licensed clinical professional counselor with years of experience in the field. Through a collaborative approach, clients work with Kathy to identify and resolve old patterns that may be hindering their ability to create peaceful and joyful relationships. With a focus on mindfulness, accountability, and forgiveness, clients are guided towards healing and personal growth. Whether you are going through a divorce, struggling with family dynamics, or seeking to improve your relationships, Mindfulness Matters PC offers a supportive and empowering environment to help you on your journey.

The Chicago Center for Healthy Minds is a leading health institution located at 4433 West Touhy Avenue in Lincolnwood, Illinois. Our center is dedicated to promoting mental and emotional well-being through a variety of services and programs. Our team of experienced professionals provides personalized care and support to help individuals achieve optimal mental health. Whether you are seeking therapy, counseling, or other mental health services, our center is here to help you on your journey to a healthier mind. Visit us today to discover the difference our center can make in your life.

The Chicago Institute for Rational-Emotive Behavior Therapy, Inc. is a leading institution dedicated to providing high-quality therapy services based on the principles of rational-emotive behavior therapy. Located at 1699 Wall Street in Mount Prospect, Illinois, this institute offers a range of programs and services aimed at helping individuals improve their emotional well-being and overcome psychological challenges. With a team of experienced and compassionate therapists, the Chicago Institute for Rational-Emotive Behavior Therapy, Inc. is committed to helping clients achieve lasting positive change in their lives.

Anxiety Centers of Illinois, located at 380 West Terra Cotta Avenue in Crystal Lake, Illinois, is a health institution dedicated to providing support and treatment for individuals struggling with anxiety disorders. Anxiety is a common and natural response to perceived threats, but for some, it can become overwhelming and debilitating. The experienced professionals at Anxiety Centers of Illinois understand the complexities of anxiety and offer personalized treatment plans to help individuals regain control of their lives. With a focus on evidence-based therapies and compassionate care, the center aims to empower individuals to overcome their fears and live a fulfilling life. In addition to the Crystal Lake location, Anxiety Centers of Illinois also has a branch in Naperville for the convenience of their clients. If you or a loved one is struggling with anxiety, don't hesitate to reach out for help.

Natural Anxiety Treatment is a health institution located at 600 Gray Street in St. Charles, Illinois, United States. Our dedicated team of professionals offers a holistic approach to treating anxiety using natural methods and therapies. Our goal is to provide patients with effective and personalized treatment options that promote overall well-being and long-term mental health. Whether you are dealing with generalized anxiety, panic attacks, or social anxiety, our experienced staff is here to support you on your journey to a calmer and more balanced life. Visit us today and take the first step towards finding relief from anxiety in a natural and sustainable way.

For Mental Health 2 Eck is a leading mental health institution located at 52 Surrey Drive in Elgin, Illinois, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to individuals in need. From therapy and counseling to medication management and support groups, we offer a wide range of resources to help our clients achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, For Mental Health 2 Eck is a trusted partner in the journey towards mental wellness. Contact us today to learn more about how we can support you on your path to mental health.

The North Shore Center For Counseling is a trusted health institution located at 655 Landwehr Road in Northbrook, Illinois, United States. Our center offers a wide range of counseling services to support individuals and families in navigating life's challenges and improving their mental well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and guidance to help clients achieve their goals and lead fulfilling lives. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, the North Shore Center For Counseling is here to support you on your journey to wellness.

The Center for Psychological Services LLC Group is a leading mental health institution located at 2 Northfield Plaza in Northfield, Illinois, United States. As a trusted provider of psychological services, our team of experienced professionals offers a wide range of therapeutic treatments and interventions to help individuals overcome mental health challenges. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve emotional well-being and improve their overall quality of life. Whether you are seeking individual therapy, group counseling, or psychiatric evaluations, our dedicated staff is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Fig Tree Counseling is a health institution located at 661 West Lake Street in Chicago, Illinois, United States. When you reach out to us, we will discuss your reasons for seeking therapy and provide initial paperwork. Our therapists will work with you to create goals, develop a treatment plan, and celebrate your growth. We value your identity, cultural practices, and personal beliefs, using them as sources of healing and resilience. Our services have an anti-oppression lens, acknowledging the impact of societal forces on mental health. We prioritize diversity, equity, and inclusion in our culture and practice.

Lisa A. Breisch, L.C.P.C., Psy.D. is a health institution located at 6625 North 2nd Street in Loves Park, Illinois, United States. Led by Dr. Lisa A. Breisch, a licensed clinical professional counselor and psychologist, this institution offers comprehensive mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatment approaches, Dr. Breisch and her team strive to help clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lisa A. Breisch, L.C.P.C., Psy.D. is dedicated to helping you navigate life's challenges and improve your overall mental health.

Astute Counseling & Wellness Services, located at 3001 North Southport Avenue in Chicago, Illinois, is a leading health institution that offers a unique and innovative approach to overall well-being. Led by Owner and Head Clinician, Rebecca E. Tenzer, our team believes in the importance of addressing mental health in conjunction with physical health for optimal in order to thrive. Our personalized therapy solutions are tailored to meet the specific needs of each individual, couple, or family. We offer a wide range of evidence-based techniques including Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), and the Gottman Method for couples. Additionally, we provide alternative therapies such as Reiki, Sound Bath Immersion, and Vibrational Therapy.

Brain Balance of Edwardsville is a health institution located at 1063 South State Route 157 in Edwardsville, Illinois. They specialize in providing personalized programs to help individuals improve their brain function and achieve better overall wellness. Their approach focuses on addressing the underlying causes of cognitive and behavioral challenges through a combination of sensory motor exercises, academic activities, and nutritional guidance. With a team of dedicated professionals, Brain Balance of Edwardsville is committed to helping clients of all ages reach their full potential and lead a more balanced and fulfilling life.

Cedar Tree Counseling, located at 2172 Blackberry Drive in Geneva, Illinois, is a health institution specializing in counseling and therapy services. Our team consists of specialized counselors and marriage therapists who are dedicated to helping individuals and couples work through past hurts, anxiety, stress, depression, and personal growth. We also offer therapy for adolescents struggling with communication barriers and for children as young as 4 years old dealing with anxiety, abuse, school concerns, and life transitions. For couples and marriages seeking a deeper connection, healing from past wounds, and growth in intimacy, Cedar Tree Counseling provides a safe and supportive environment for exploration and healing. Our goal is to help families create an environment where deeper connection and healing can happen.

Seed of Hope Counseling Services is a health institution located at 1555 North Naperville Wheaton Road in Naperville, Illinois, United States. Our dedicated team of professionals provides compassionate and personalized counseling services to help individuals navigate their mental health challenges and find peace and healing. With a focus on holistic wellness and empowerment, we strive to plant seeds of hope in our clients' lives, guiding them towards a brighter future. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Lighthouse Counseling Arlington & Emotional Wellness Center is a trusted institution located at 3205 North Wilke Road in Arlington Heights, Illinois. As a leading provider of mental health services, our team of experienced doctors and health professionals are dedicated to helping individuals achieve emotional wellness and overcome life's challenges. Whether you are seeking therapy, counseling, or psychiatric care, our compassionate and knowledgeable staff are here to support you on your journey to better mental health. Contact us today to schedule an appointment and start your path towards a brighter future.

Thriveworks Counseling & Psychiatry in Woodridge, Illinois, offers a wide range of mental health services including therapy, counseling, and psychiatry. With a team of skilled therapists and psychiatric professionals, Thriveworks provides personalized support to help individuals navigate life's challenges. Whether you are dealing with specific concerns or seeking deeper mental health exploration, Thriveworks is committed to partnering with you on your journey to a more fulfilling life. The providers at Thriveworks are licensed and verified to provide therapy, counseling, and psychiatric services. They offer in-person and online therapy options, making it convenient for clients to access the support they need. With most major forms of insurance accepted, clients can cover the majority of their care costs with insurance, making therapy more accessible to those in need.

Nelmar Health Centers, located at 1 Trans Am Plaza Drive in Oakbrook Terrace, Illinois, is a revolutionary institution dedicated to providing holistic healthcare solutions for individuals with chronic physical and mental health conditions. Unlike traditional healthcare providers, Nelmar Health Centers focuses on treating the whole person, mind, body, and spirit, without the overuse of psychotropic medications. Led by Dr. Neli Cohen, a Licensed Clinical Psychologist specializing in Neuropsychology and Neurorehabilitation, the multidisciplinary team at Nelmar Health Centers utilizes the latest technology and evidence-based diagnostic tools to help clients uncover the root causes of their struggles and achieve mental and physical wholeness. From anxiety and depression to substance use and traumatic brain injury, the center offers a wide range of services including counseling, neurotherapy, cognitive rehabilitation, dietary and herb management, exercise, and more.

Dempster Therapeutic Services is a leading health institution located at 9950 Lawrence Avenue in Schiller Park, Illinois, United States. We specialize in providing high-quality therapeutic services to individuals seeking physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve their health goals and improve their overall quality of life. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your well-being, Dempster Therapeutic Services is here to support you on your journey to optimal health.

South Schuyler Counseling is a reputable health institution located at 187 South Schuyler Avenue in Kankakee, Illinois, United States. Our dedicated team of professionals provides a wide range of counseling services to individuals and families in need of support. We offer personalized treatment plans and strive to create a safe and welcoming environment for all our clients. Whether you are seeking therapy for mental health issues, relationship problems, or simply need someone to talk to, South Schuyler Counseling is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Connie Shyu, Psychiatric Clinician is a reputable mental health institution located at 15025 South Des Plaines Street in Plainfield, Illinois, United States. Specializing in psychiatric care, our dedicated team of clinicians provides compassionate and personalized treatment to help individuals navigate through their mental health challenges. With a focus on holistic wellness and evidence-based practices, we strive to create a safe and supportive environment for our patients to achieve their mental health goals. Whether you are seeking therapy, medication management, or other psychiatric services, Connie Shyu, Psychiatric Clinician is here to support you on your journey to mental well-being.