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TOP 30 Mindfulness based stress reduction therapy in Illinois
17 results found
Search for local businesses, places and services near you
Calm Anxiety CBT Therapy Clinic
Calm Anxiety CBT Therapy Clinic is a leading health institution located at 3354 North Paulina Street in Chicago, Illinois, United States. Specializing in cognitive behavioral therapy, our therapists are dedicated to helping individuals overcome anxiety, depression, fears, and phobias. Whether you are struggling with social anxiety, public speaking, or career stress, our team of experienced counselors is here to provide a warm and affirming environment for healing and growth. Through evidence-based approaches like CBT and mindfulness-based interventions, we empower our clients to reframe negative thoughts and develop new coping strategies for a more peaceful and balanced life. With convenient access near Lakeview, Lincoln Park, Roscoe Village, and the Gold Coast, our clinic offers holistic therapy options such as hypnosis, guided imagery, and self-identity therapy. Contact us today to begin your journey towards inner peace and emotional wellness.
Mosaic Nature Therapy and Wellness PLLC
Mosaic Nature Therapy and Wellness PLLC is a unique health institution located in Homewood, Illinois, United States. Our team of mental health therapists takes a holistic approach to address the social, emotional, and physical well-being of our clients. We work with children, adolescents, teenagers, adults, couples, and families to help them navigate life's challenges. Our therapists use yoga, gardening, and hands-on activities to teach coping skills that can be used for a lifetime. At Mosaic Nature Therapy and Wellness PLLC, we believe that life is like a mosaic, made up of thousands of smaller tiles that represent the choices we make. Just like nature, we are constantly changing and adapting to our environment. By embracing the lessons of nature, we can learn to live our lives to the fullest without ego or self-doubt. Join us at Mosaic Nature Therapy and Wellness PLLC to piece together your life, one shard at a time.
Mindful Wellness Counseling
Mindful Wellness Counseling is a leading health institution located at 900 Ridge Road in Homewood, Illinois, United States. Our dedicated team of counselors and therapists are committed to providing top-quality mental health services to help individuals achieve holistic wellness and balance in their lives. Through a combination of evidence-based therapies and mindfulness practices, we strive to support our clients in their journey towards mental and emotional well-being. Whether you are dealing with stress, anxiety, depression, or other mental health issues, our compassionate professionals are here to help you on your path to healing. Experience the transformative power of mindfulness at Mindful Wellness Counseling.
Mindful Wellness Therapy, LLC
Mindful Wellness Therapy, LLC is a health institution located at 3245 Grove Avenue in Berwyn, Illinois, United States. We offer a range of therapeutic services aimed at promoting mental and emotional well-being. Our team of experienced therapists specialize in mindfulness-based approaches to therapy, helping clients cultivate self-awareness and develop coping strategies for managing stress, anxiety, and other mental health challenges. At Mindful Wellness Therapy, LLC, we are dedicated to providing a safe and supportive environment for individuals seeking healing and personal growth.
Mindful Matters Counseling
Mindful Matters Counseling is a leading health institution located in Chicago, Illinois, United States. Our dedicated team of experienced counselors provides compassionate and effective mental health services to help individuals navigate life's challenges. We offer a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors in order to promote growth and healing. At Mindful Matters Counseling, we believe in the power of mindfulness and self-awareness to improve overall well-being. Visit us at 12845 South Lowe Avenue to start your journey towards a healthier mind and a happier life.
Center for Mindfulness and Psychotherapy
The Center for Mindfulness and Psychotherapy in Matteson, Illinois, is a leading health institution dedicated to promoting mental well-being through mindfulness practices and psychotherapy. Our experienced team of therapists and counselors provide a safe and supportive environment for individuals seeking to improve their mental health and emotional well-being. Our comprehensive approach combines traditional psychotherapy techniques with mindfulness practices to help clients cultivate self-awareness, reduce stress, and enhance overall mental health. Visit us at 3624 216th Street and take the first step towards a healthier mind and happier life.
Michaele Knous Counseling and Therapy
Michaele Knous Counseling and Therapy is a trusted health institution located at 326 Big Rail Drive in Naperville, Illinois, United States. Our dedicated team of experienced counselors and therapists provide personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Mindfulness Matters PC
Mindfulness Matters PC is a health institution located at 5225 Old Orchard Road, Skokie, Illinois, United States. Specializing in counseling for adults, teens, and couples of all kinds, the institution is dedicated to helping individuals navigate through challenges in their relationships. The founder, Kathy A. Miller, is a licensed clinical professional counselor with years of experience in the field. Through a collaborative approach, clients work with Kathy to identify and resolve old patterns that may be hindering their ability to create peaceful and joyful relationships. With a focus on mindfulness, accountability, and forgiveness, clients are guided towards healing and personal growth. Whether you are going through a divorce, struggling with family dynamics, or seeking to improve your relationships, Mindfulness Matters PC offers a supportive and empowering environment to help you on your journey.
Chicago Center For Healthy Minds
The Chicago Center for Healthy Minds is a leading health institution located at 4433 West Touhy Avenue in Lincolnwood, Illinois. Our center is dedicated to promoting mental and emotional well-being through a variety of services and programs. Our team of experienced professionals provides personalized care and support to help individuals achieve optimal mental health. Whether you are seeking therapy, counseling, or other mental health services, our center is here to help you on your journey to a healthier mind. Visit us today to discover the difference our center can make in your life.
Leverenz Counseling & Wellness
Leverenz Counseling & Wellness is a healthcare institution located at 408 North Vermilion Street in Danville, Illinois, United States. Our dedicated team of professionals offers a range of counseling and wellness services to promote mental and emotional well-being. We provide individualized care and support to help our clients navigate life's challenges and achieve their personal goals. Whether you are seeking therapy for anxiety, depression, trauma, or simply looking to improve your overall wellness, our experienced staff is here to help. Visit us today to start your journey towards a healthier, happier you.
Inspire Counseling Northbrook
Inspire Counseling Northbrook is a health institution located at 3100 Dundee Road in Northbrook, Illinois, United States. The facility offers a welcoming and comfortable environment for individuals seeking therapy and counseling services. With plenty of free parking available, clients can easily access the building and find the Inspire signs and logos on the doors. Upon arrival, clients are welcomed to relax in one of the several waiting areas before their therapists come to greet them. The main entrance is Suite 102, but clients are also welcome to enter at Suite 103 or 101. The private offices are designed to provide a safe and caring space for clients, with plenty of natural light to create a calming atmosphere.
Scott M. Murray, LCSW
Scott M. Murray, LCSW is a health institution located at 310 Main Street in Mount Vernon, Illinois, United States. Scott is a Licensed Clinical Social Worker with over 25 years of experience in providing therapy for depression, anxiety, severe mental illness, and personality disorders. He offers individual, couple, and family therapy, as well as DBT, stress reduction, and mindfulness groups. Scott utilizes Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-based Cognitive Therapy for evaluation and treatment. Clients are provided with a comfortable environment and treatment goals are focused on helping individuals cope and communicate effectively to improve their quality of life. Scott is deeply connected to the community and has provided mental health awareness training to schools, police departments, and first responders. If you are struggling with depression, anxiety, or other mental health issues, Scott M. Murray, LCSW is here to help you on your journey to healing and wellness.
Birch Tree Psychotherapy
Birch Tree Psychotherapy is a leading mental health institution located at 33 West Higgins Road in South Barrington, Illinois. Our team of highly skilled therapists specializes in providing personalized and compassionate psychotherapy services to individuals seeking support for a wide range of mental health concerns. With a focus on holistic well-being and personalized treatment plans, Birch Tree Psychotherapy is dedicated to helping our clients navigate life's challenges and achieve mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Jennifer Paulsen-Keller
Jennifer Paulsen-Keller is a reputable health institution located at 89 Cedar Avenue in Lake Villa, Illinois, United States. Specializing in physiotherapy, our team of dedicated professionals is committed to helping patients improve their physical well-being and quality of life. With a focus on personalized care and evidence-based treatments, we strive to provide top-notch services to our clients. Visit us today and start your journey towards better health and wellness.
Inner Courage Counseling
Inner Courage Counseling is a leading mental health institution located at 620 West Roosevelt Road in Wheaton, Illinois. Our team of experienced counselors and therapists are dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges and find inner strength and resilience. We offer a wide range of services including individual therapy, family therapy, couples counseling, and group therapy. Our goal is to help our clients build the courage and confidence to overcome obstacles and live a fulfilling life. Contact us today to schedule an appointment and begin your journey towards healing and growth.
Main Street Counseling Solutions
Main Street Counseling Solutions is a health institution located at 444 North Northwest Highway in Park Ridge, Illinois. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you find healing and support. We offer a safe and welcoming environment where you can explore your thoughts and feelings, develop coping skills, and work towards a happier and healthier life. Contact Main Street Counseling Solutions today to schedule an appointment and take the first step towards personal growth and well-being.
Cassandra Jewell, Counselor
Cassandra Jewell, Counselor is a trusted and experienced mental health professional located at 250 South Northwest Highway in Park Ridge, Illinois, United States. As a counselor, Cassandra Jewell provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on promoting self-awareness and personal growth, Cassandra Jewell offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, relationship issues, or any other mental health concern, Cassandra Jewell is dedicated to helping you achieve a healthier and happier life.
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