Mindful movement classes in Tinley Park, Illinois

The Academy of Creative Movement, located at 15930 75th Court in Tinley Park, Illinois, is a gym and health institution dedicated to helping individuals of all ages achieve physical, mental, and spiritual development through the practice of yoga. Founded by Donna Furmanek, a Certified Iyengar Yoga Teacher, the academy offers a variety of classes and programs aimed at promoting overall wellness and healthy living. The institution offers pre-recorded classes introducing participants to Iyengar Basics, as well as personalized yoga packages to support a lifelong practice. With a focus on movement, nurturing learning environments, and opportunities for creative expression, the Academy of Creative Movement aims to help individuals experience the profound healing benefits of yoga.

Welcome to Ken-Rich Concrete Lifting Located at 15510 Wentworth Avenue, South Holland, Illinois, Ken-Rich Concrete Lifting is your premier general contractor specializing in concrete lifting and foundation repair services. With over 40 years of experience, we proudly serve the Chicagoland area, providing reliable and innovative solutions for residential, commercial, municipal, and industrial projects.

Classical Tai Chi & Qigong is a health institution located at 17900 South 94th Avenue in Tinley Park, Illinois, United States. We welcome everyone who wants to improve their health, reduce stress, and find more joy and peace in their lives. Tai Chi is an internal martial arts system that is practiced for its health benefits and can also be used for self-defense. Medical professionals and researchers worldwide have recognized the benefits of Tai Chi and Qigong for overall health and well-being. Tai Chi involves special breathing techniques, precise postures, and slow movements that stimulate the mind, body, and spirit. Qigong focuses on breathing, inner healing, and vital energy. These internal systems work together to promote relaxation, stress relief, balance, and harmony between the mind and body. They can also help with conditions such as arthritis, asthma, high blood pressure, heart disease, and immune system strength.

Kid’s Station Inc. is a premier educational institution located at 7777 West 159th Street in Tinley Park, Illinois. Our school is dedicated to providing a safe and nurturing environment for children to learn and grow. With a focus on early childhood education, we offer a variety of programs designed to stimulate young minds and encourage curiosity. Our experienced and caring staff work tirelessly to ensure that each child receives the attention and support they need to thrive academically and socially. At Kid’s Station Inc., we believe in fostering a love of learning that will last a lifetime. Come visit us today and see why we are the top choice for families in the Tinley Park area.

Be Well Studio South Suburban is a health institution located at 16571 Oak Park Avenue in Tinley Park, Illinois, United States. Our studio is dedicated to promoting physical and mental well-being through a variety of holistic health services and classes. From yoga and meditation to nutrition counseling and fitness training, our experienced professionals are here to help you achieve optimal health and wellness. Visit us today and start your journey to a happier and healthier you.