Mindful movement classes in Park Ridge, Illinois

Character Martial Arts is a premier health institution located at 833 West Touhy Avenue in Park Ridge, Illinois. We offer a variety of martial arts classes that focus on building character, discipline, and physical fitness. Our experienced instructors provide personalized attention to each student, ensuring they reach their full potential. Whether you are a beginner or an experienced martial artist, Character Martial Arts welcomes individuals of all skill levels. Join us today and embark on a journey of self-improvement and empowerment through the practice of martial arts.

Enlighten Up is a health institution located at 728 South Home Avenue in Park Ridge, Illinois, United States. Our mission is to promote overall well-being and enlightenment through a variety of holistic health services. Our experienced practitioners offer services such as acupuncture, massage therapy, yoga classes, and nutritional counseling to help individuals achieve balance and harmony in mind, body, and spirit. Visit Enlighten Up to embark on your journey towards optimal health and enlightenment today.