The 30 Best Mindful living techniques in Illinois

Live Well Massage is a tranquil oasis located in Nashville, Illinois, United States. Our skilled therapists are dedicated to helping you relax, rejuvenate, and restore your mind, body, and spirit through the power of therapeutic touch. Whether you're looking to unwind with a soothing Swedish massage, target specific areas of tension with deep tissue work, or experience the healing benefits of hot stone therapy, our team is here to customize a treatment that meets your unique needs. Step into our peaceful space and embark on a journey to wellness and vitality at Live Well Massage.

Living Waters Counseling is a health institution located at 1616 West Main Street in Marion, Illinois, United States. Our dedicated team of experienced counselors provides a safe and supportive environment for individuals seeking help with mental health and emotional well-being. We offer a wide range of therapeutic services to address various issues such as anxiety, depression, trauma, and relationship difficulties. At Living Waters Counseling, we are committed to helping our clients navigate their personal challenges and find healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

The Center for Courageous Living is a health institution located at 475 West Terra Cotta Avenue in Crystal Lake, Illinois, United States. Our center is dedicated to empowering individuals to live boldly and fearlessly through a variety of therapeutic and wellness services. Our team of experienced professionals offers a supportive and compassionate environment for clients to explore their inner strengths and overcome challenges. Whether you are seeking therapy, counseling, or holistic healing practices, The Center for Courageous Living is here to help you on your journey to personal growth and well-being.

Art of Living is a health institution located at 900 Pyott Road in Crystal Lake, Illinois, United States. The institution offers a variety of programs and workshops focused on holistic well-being, stress management, and personal development. With a mission to promote physical, mental, and emotional wellness, Art of Living provides tools and techniques to enhance overall health and happiness. Visitors can participate in yoga and meditation classes, breathing exercises, and mindfulness practices to improve their quality of life. The institution is dedicated to helping individuals achieve balance and harmony in all aspects of their lives.

Beautiful Mind Therapy, located at 1270 Bamberg Court in Hanover Park, Illinois, is a health institution dedicated to helping individuals reach their highest potential. Therapist Asta Klimaite offers individual and family therapy for a variety of mental health issues including depression, anxiety, trauma, and relationship conflicts. Teletherapy services are also available for those who prefer counseling over the phone or video. With a focus on personal growth and positive change, Beautiful Mind Therapy utilizes cutting-edge techniques such as cognitive-behavioral therapy and solution-focused training. The goal is to help clients discover meaning, purpose, and joy in their lives, while maximizing their strengths and improving satisfaction in relationships.

Beautiful Mind Therapy, located at 975 East Nerge Road in Roselle, Illinois, is a health institution dedicated to helping exceptional individuals reach their highest potential. Owned by therapist Asta Klimaite, Beautiful Mind Therapy offers individual and family therapy for adults dealing with a range of issues including depression, anxiety, trauma, relationship conflicts, and more. Teletherapy services are also available for those in need of support over the phone or video. With locations in Chicago and Bartlett, Beautiful Mind Therapy serves a wide range of communities in the surrounding areas. Whether you are struggling with stress at work, relationship challenges, or personal growth, the therapists at Beautiful Mind Therapy are here to help. Using cutting-edge techniques such as cognitive-behavioral therapy and positive psychology, they aim to help clients discover meaning, purpose, and joy in their lives.

Courageous Living is a unique health store located at 35 Burdent Drive in Crystal Lake, Illinois. Our institution is dedicated to promoting a lifestyle of courage and wellness through our carefully curated selection of products. From supplements and organic foods to essential oils and self-care items, we offer everything you need to support your journey to a healthier, more courageous life. Visit us today and let us help you live your best life!

The Center for Courageous Living LLC, located at 1005 Alexander Court, Cary, Illinois, is a health institution that prioritizes relationships and making the counseling process easy for clients. With a strong benefits package, the center is dedicated to helping individuals make positive changes in their lives. At the Center for Courageous Living, anyone who is ready to trust the helping process, identify goals, and take action in their own journey is welcomed. Through faith, courage, and connection, clients can face difficult circumstances and begin the process of personal change and self-healing.

Empowered and Authentic Living, located at 2500 West Higgins Road in Hoffman Estates, Illinois, is a health institution offering a unique blend of licensed counseling services and healing therapies to help you transform your life. Our licensed clinical therapists provide counseling services for individuals, couples, families, teens, and children. Whether you are struggling with relationship issues, depression, anxiety, trauma, self-esteem, or spiritual growth, our therapists are here to support you on your journey to healing and personal growth. We also offer alternative healing therapies such as mindfulness practices, body-centered therapy, and Reiki to complement your counseling services. Our mission is to provide healing and support to help you live a life of passion, meaning, purpose, and joy. Visit us to learn more about our therapists and services, and start your journey towards empowerment and authenticity today.

The Center for Conscious Living, located at 1813 North Mill Street in Naperville, Illinois, is a health institution dedicated to helping individuals make positive changes in their lives. Led by licensed clinical psychologist Dr. Carol B. Low, the center offers growth-oriented solutions and deeper self-knowledge through individual and family therapy, group psychotherapy, and weekend intensives for out-of-town clients. Specializing in efficient psychotherapeutic techniques such as clinical hypnosis and cognitive, rational-emotive, and experiential therapy, the center provides effective solutions to enhance your life. The philosophy of the Center for Conscious Living emphasizes the importance of successful, client-centered treatment that empowers individuals with lifelong skills. The center advocates for evidence-based psychotherapy over medication, focusing on learning, rehearsal, and behavioral change to address life problems rather than masking them with pills. Dr. Low believes in the power of education and self-discovery, guiding clients to become their own best healers.

Mindful Connections Therapy is a renowned health institution located at 1217 McHenry Road in Buffalo Grove, Illinois, United States. Specializing in therapy services, they offer a range of mental health treatments to help individuals improve their overall well-being. With a focus on mindfulness and connection, their experienced therapists provide personalized care to address a variety of mental health concerns. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Mindful Connections Therapy is dedicated to helping you achieve emotional healing and growth. Visit their facility today to begin your journey towards a healthier mind and body.

Peaceful Mind Therapy, PLLC is a health institution located at 2201 Lakeside Drive in Bannockburn, Illinois, United States. Our dedicated team of therapists offers a range of mental health services to help individuals achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and personalized care. At Peaceful Mind Therapy, PLLC, we are committed to creating a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards healing and growth.

The Center for Authentic Living is a health institution located at 120 Main Street in Park Ridge, Illinois. Our mission is to provide a safe and supportive environment for individuals to explore their authentic selves and achieve holistic wellness. Our team of experienced healthcare professionals offers a range of services including therapy, counseling, and alternative healing modalities to help clients on their journey towards self-discovery and personal growth. At the Center for Authentic Living, we believe in the power of authenticity and self-acceptance to transform lives and promote overall well-being. Contact us today to learn more about how we can support you on your path to living your most authentic life.

The Living Counsel is a health institution located at 1823 Hicks Road in Rolling Meadows, Illinois, United States. Our dedicated team of professionals provides comprehensive counseling services to help individuals achieve mental and emotional well-being. We offer a range of therapy options tailored to meet the unique needs of each client, including individual, couples, and family counseling. Our goal is to create a supportive and nurturing environment where clients can explore their thoughts and feelings in a safe space. Visit The Living Counsel today to start your journey towards a healthier mind and body.

Calm Minds, LLC is a health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois. Our mission is to provide a tranquil and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals offers a range of therapeutic interventions to help clients manage stress, anxiety, depression, and other mental health concerns. At Calm Minds, LLC, we are dedicated to promoting emotional well-being and empowering individuals to lead happier, healthier lives.

Living Well Physical Therapy, located in Mundelein, Illinois, is dedicated to helping individuals achieve balance in mind, body, and spirit for optimal health. Founded in 2003, this health institution offers personalized, one-on-one treatment using a hands-on, whole-body approach. Brenda, the experienced and caring physiotherapist, focuses on improving health rather than simply managing dysfunction with medications. Patients praise Brenda for her professionalism, knowledge, and innovative techniques. With a focus on individualized care, Living Well Physical Therapy provides a nurturing environment for rehabilitation for people of all ages. Contact them at 847.651.4419 to experience high-quality physical therapy services that prioritize your well-being.

Live Well Counseling & Health Coaching is a health institution located at 1590 South Milwaukee Avenue in Libertyville, Illinois, United States. Our mission is to provide a safe and welcoming space for individuals to express themselves and receive the acceptance and support they need. We understand that life can be challenging, and we are here to offer gentle guidance to help you tap into your inner wisdom and strength to overcome obstacles and find balance, happiness, and peace. Our skilled team is dedicated to helping you address core issues, reframe problems, and navigate through challenges to create more fulfilling relationships and a contented life. Welcome to a place where you can breathe and begin your journey towards a healthier and happier you.

Chicago DBT Institute is a leading center for Mindfulness and Behavior Therapy, offering a DBT-LBC Certified Program. Located at 770 Lake Cook Road in Deerfield, Illinois, our institution specializes in providing comprehensive mental health services to individuals in need. Our team of dedicated professionals is committed to helping clients develop the skills and strategies necessary to cope with life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our program is designed to support you on your journey to healing and growth. Contact us today to learn more about our services and how we can help you achieve lasting positive change.

Mind At Ease LLC is a health institution located in Lake Forest, Illinois, United States. We specialize in providing mental health services to help individuals achieve peace of mind and emotional well-being. Our team of experienced professionals offers a range of therapeutic treatments and counseling services to support our clients on their journey to mental wellness. At Mind At Ease LLC, we are dedicated to helping individuals find calm and clarity in their lives.

Sound Mind Counseling in Glenview is a trusted health institution located at 1247 Waukegan Road in Glenview, Illinois. Our dedicated team of counselors and therapists are committed to providing compassionate and effective mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to help you achieve emotional well-being and personal growth. At Sound Mind Counseling, we prioritize your mental health and are dedicated to helping you lead a happier and more fulfilling life.

Lincoln Square Mindful Therapy is a health institution located at 4507 North Ravenswood Avenue in Chicago, Illinois. Our goal is to help you create positive change, find inner peace, and live a well-balanced life. Our therapists are dedicated to actively engaging with you to help you fully embrace life again. If you are looking for a therapist in Chicago who can guide you towards healing and transformation, look no further. We believe in the power of mindfulness and offer a safe space for you to explore your emotions and thoughts. Come visit us and start your journey towards self-discovery and healing.

Mindful Behavior is a doctor-led health institution located at 6815 West 63rd Street in Chicago, Illinois, United States. Our team of experienced professionals specializes in promoting mental well-being through mindfulness-based techniques and therapies. We offer personalized treatment plans to help individuals manage stress, anxiety, depression, and other behavioral health concerns. At Mindful Behavior, we are committed to providing compassionate care and support to help our patients achieve a healthier and more balanced lifestyle.

Plena Mind Center is a premier health institution located at 1480 Techny Road in Northbrook, Illinois, United States. Specializing in mental health and wellness, our center offers a wide range of services to help individuals achieve optimal well-being. Our team of experienced professionals provides personalized care and support to address a variety of mental health concerns, including anxiety, depression, and stress. With a holistic approach to treatment, we strive to empower our clients to live fulfilling and balanced lives. Visit Plena Mind Center today to start your journey towards a healthier mind and body.

Mind Body Therapy is a holistic health institution located at 3924 West Devon Avenue in Lincolnwood, Illinois. Our team of experienced practitioners offer a range of therapies that focus on the connection between the mind and body to promote overall wellness and healing. From massage therapy to acupuncture, our services are designed to address physical, mental, and emotional issues in a safe and nurturing environment. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, Mind Body Therapy is dedicated to helping you achieve your health goals.

The Center for the Healing Mind, PLLC, located at 6653 Weaver Road in Rockford, Illinois, is a health institution dedicated to helping individuals and families discover a newer, healthier, and happier life. Using the latest research on the brain and evidence-based practices, we provide our patients with the knowledge and support they need to live a more enjoyable and meaningful life. Our services cater to those suffering from trauma, anxiety, depression, life transitions, and relationship difficulties, helping them cope and heal. At our center, we prioritize patient privacy and confidentiality, offering a single unit in a professional office building and a secure network for online therapy sessions. Through understanding the inner workings of the brain, we explore the concept of the "Triune Brain" and how different sections control various aspects of our behavior. By learning about neuroplasticity, we empower individuals to change the way their brain functions and create new pathways for a healthier mindset.

Mind Body Connections is a holistic health institution located in Naperville, Illinois. Our mission is to promote overall well-being by addressing the connection between the mind and body. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and stress management techniques. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us at 24w788 75th Street and start your journey towards a healthier mind and body today.

Dave Evans, LCPC is a highly experienced counselor and mindful living consultant located at 1642 West Colonial Parkway in Inverness, Illinois. Specializing in mental health and well-being, Dave offers a range of services to help individuals navigate life's challenges and achieve a greater sense of mindfulness and balance. With a compassionate and client-centered approach, Dave works collaboratively with each individual to provide personalized support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking to enhance your overall well-being, Dave Evans, LCPC is here to help you on your journey to a healthier and more fulfilling life.

Mind Body Neurotherapy, LLC is a health institution located at 1919 South Highland Avenue, Lombard, Illinois, United States. Specializing in memory & aging difficulties, anxiety, autism, depression, insomnia, migraines, addiction, concussion/TBI, and peak performance/optimization, Mind Body Neurotherapy combines the power of talk therapy and neurofeedback to optimize mental health and potential. With innovative technology, they retrain the brain and body to its most efficient and healthy state, offering medication-free methods for lasting results. Their diverse clinician group provides personalized approaches to meet individual needs, utilizing neurofeedback to correct dysfunctional brainwave patterns and improve brain function. Additionally, they offer Photobiomodulation therapy to assist with various conditions. Each therapist at Mind Body Neurotherapy is experienced and compassionate, providing a safe and nonjudgmental space for clients to explore their thoughts and feelings. Whether struggling with anxiety, depression, trauma, or other challenges, therapy at Mind Body Neurotherapy can help individuals unlock their higher potential and live a fulfilling life.

Living Pono Counseling is a trusted institution located at 1860 West Winchester Road in Libertyville, Illinois, United States. As a reputable health facility, we offer top-notch counseling services to help individuals achieve emotional and mental well-being. Our team of dedicated doctors and therapists are committed to providing personalized care and support to each client. At Living Pono Counseling, we believe in living with intention and positivity, and strive to help our clients live their best lives.

Living Well Psychotherapy is a health institution located at 1740 Ridge Avenue, Evanston, Illinois, United States. We offer Virtual Telehealth Psychotherapy and In-Person Professional Integrative Therapy to help individuals achieve overall wellness in mind, body, spirit, and community. Our logo, a tree with changing colors, symbolizes growth and the holistic approach we take towards mental health. We believe in the importance of addressing trauma, anxiety, depression, overwhelm, and relational challenges through heart-centered psychotherapy. Our team of specialists is dedicated to helping clients heal, grow, and live fully in their lives, relationships, careers, and sense of purpose. We focus on building meaningful relationships and restoring the capacity to give and accept love fully.