Mental fitness in Wauconda, Illinois

ACTION Martial Arts is a health institution located at 690 South Lake Street in Mundelein, Illinois, United States. Serving the communities of Mundelein, Vernon Hills, Libertyville, Long Grove, and Wauconda, our motto is "BUILDING CHAMPIONS IN CLASS. BUILDING CHAMPIONS IN LIFE." At our martial arts school, we focus on character development, physical fitness, and self-defense rather than fighting. Our goal is to build our students' self-esteem and help them become more competent in dealing with life's challenges. We offer programs for all ages, with a specialty in working with children and families.

Gangi Kung Fu Systems Inc is a health institution located at 1106 Van Buren Avenue in Wauconda, Illinois, United States. Specializing in the ancient martial art of Kung Fu, our experienced instructors provide a unique and effective approach to physical fitness, self-defense, and overall well-being. With a focus on discipline, strength, and mental clarity, Gangi Kung Fu Systems Inc offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and embark on a journey towards improved health and empowerment through the practice of Kung Fu.

KI Taekwondo is a health institution located at 551-533 West Liberty Street in Wauconda, Illinois, United States. We are proud to offer a range of Taekwondo programs that are making a positive impact on the lives of hundreds of families in the Wauconda area. Our dedicated instructors are committed to helping our students achieve their fitness and martial arts goals while promoting overall health and well-being. Join us at KI Taekwondo and experience the benefits of our dynamic and empowering programs.

Standup and Flow is a dynamic and energetic gym located at 115 Park Street in Wauconda, Illinois. Our focus is on promoting physical fitness and overall health through a combination of standup paddleboarding and yoga classes. Whether you're a beginner or an experienced practitioner, our experienced instructors will guide you through invigorating workouts that will challenge and strengthen your body and mind. Join us at Standup and Flow and experience the perfect blend of fun and fitness in a welcoming and supportive environment.