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TOP 30 Mental fitness in O'Fallon, IL
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Park's Yong-In Martial Arts
Welcome to Park's Yong-In Martial Arts! Located at 101 Carson Drive in O'Fallon, Illinois, we have been serving the community since 2003. Our institution focuses on promoting health and wellness through the practice of martial arts. Grand Master Yong Park, with his expertise in Tae Kwon Do, Judo, Kumdo, and Yong Moo Do, leads our team in providing quality instruction for students of all ages and skill levels. At Park's Yong-In Martial Arts, we believe in the power of martial arts to not only improve physical fitness, but also to strengthen the mind and build character. Through our classes, students can develop mental strength, learn self-defense techniques, and cultivate important values such as respect, integrity, and courage.
Sheri L. Miller, MS
Sheri L. Miller, MS is a health institution located at 1669 Windham Way in O'Fallon, Illinois, United States. With a focus on health and wellness, Sheri L. Miller, MS offers a range of services to help individuals achieve their physical and mental well-being goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, the experienced professionals at Sheri L. Miller, MS are dedicated to providing personalized care and support. Visit us today to start your journey towards a healthier, happier you.
USA Sport Karate Center
The USA Sport Karate Center is a premier health institution located at 715 Lakepointe Centre Drive in O'Fallon, Illinois. Our center offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are looking to compete in tournaments or simply want to stay in shape, the USA Sport Karate Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
Gibborrim Academy of Martial Arts
Gibborrim Academy of Martial Arts is a premier health institution located at 922A Talon Drive in O'Fallon, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and empowering environment. Join us at Gibborrim Academy of Martial Arts and unleash your inner warrior today!
S.I.M.S. Martial Arts Academy | 10th Planet Jiu Jitsu
S.I.M.S. Martial Arts Academy | 10th Planet Jiu Jitsu is a premier health institution located at 675 West Highway 50 in O'Fallon, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, with a focus on the 10th Planet style. Our expert instructors provide comprehensive instruction for students of all skill levels, from beginners to advanced practitioners. Join us at S.I.M.S. Martial Arts Academy to improve your physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment.
Hong Martial Arts
Hong Martial Arts is a premier health institution located at 308 East 5th Street in O'Fallon, Illinois, United States. Specializing in martial arts training, our experienced instructors offer a wide range of classes for all ages and skill levels. From self-defense techniques to physical fitness and mental discipline, Hong Martial Arts provides a holistic approach to improving overall health and well-being. Come join our community and unleash your full potential at Hong Martial Arts.
9Round
9Round is a gym located at 3740 Green Mount Crossing Drive in O'Fallon, Illinois, United States. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where Champion Trainers guide you through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary with certain restrictions.
Absolute Flow Pilates
Absolute Flow Pilates is a premier Pilates studio located in O'Fallon, Illinois. Our state-of-the-art facility at 2 Eagle Center offers a welcoming and serene environment for individuals looking to improve their health and fitness. Our experienced instructors provide personalized Pilates sessions that focus on building core strength, improving flexibility, and enhancing overall body awareness. Whether you are a beginner or an experienced practitioner, Absolute Flow Pilates is dedicated to helping you achieve your fitness goals. Join us at our gym and experience the transformative power of Pilates.
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