Mental discipline exercises in Illinois

Wabash Valley Taekwondo is a premier martial arts institution located at 114 West 3rd Street in Mount Carmel, Illinois. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical fitness, build confidence, or learn self-defense techniques, Wabash Valley Taekwondo is the place for you. Join us today and start your journey to a healthier mind and body.

Welcome to Power Source Martial Arts! Located at 17851 Bretz Drive in Homewood, Illinois, our gym is dedicated to empowering individuals through the practice of Judo, Brazilian Jiu-Jitsu, Kickboxing, and MMA. Our classes are open to men, women, and children ages 5 and up, with morning Jiu-Jitsu classes now available. Established in 2009, Power Source Martial Arts is committed to providing high-quality instruction in various martial arts disciplines, including Self-Defense and Kung Fu. We believe in the value of time, commitment, and real skills when it comes to earning belt rankings, with promotions only occurring twice a year.

Xcellent Taekwondo Center is a premier martial arts institution located at 6501 West 127th Street in Palos Heights, Illinois, United States. Specializing in health and fitness, we offer a wide range of classes for kids, teenagers, and adults. Our programs focus on teaching self-confidence, respect, and values that can be applied in everyday life. At Xcellent Taekwondo Center, we provide top-notch instruction with attention to detail, ensuring that every student receives the best training possible. Our kid's martial arts classes emphasize energetic endurance and concentration, while our adult classes focus on mental and physical fitness. We also offer family martial arts classes, cardio kickboxing, and more.

Welcome to My Focus, a premier clothing store located at 5430 West Chicago Avenue in Chicago, Illinois. At My Focus, we specialize in providing our customers with the latest trends in fashion, from casual wear to formal attire. Our store offers a wide selection of clothing for men, women, and children, ensuring that there is something for everyone. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, My Focus has you covered. Visit us today and let our friendly staff help you find the perfect look to suit your style.

Welcome to Big Time Ninja, a premier gym and health institution located at 590 Territorial Drive in Bolingbrook, Illinois, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a variety of ninja-inspired workouts and training programs. Whether you are a beginner looking to improve your strength and agility, or an experienced athlete wanting to take your skills to the next level, our expert instructors are here to guide and support you on your fitness journey. Join us at Big Time Ninja and unleash your inner warrior today!

All Family Taekwondo Inc. is a health institution located at 2901 19th Street, East Moline, Illinois, United States. We provide a positive, safe, and fun environment for individuals of all ages to learn the art of Taekwondo. Our curriculum focuses on the education and development of life skills such as positive mental attitude, goal setting, perseverance, self-control, and confidence. For preschool age children, we offer the ATA Tiger program which instills essential character qualities like courtesy, respect, and discipline. Our Karate for Kids program is based on traditional Taekwondo principles and emphasizes lifetime learning and technical skills.

Spellious Martial Arts Center is a premier gym and health institution located at 3707 Avenue Of The Cities in Moline, Illinois, United States. Our center offers top-notch martial arts training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, our experienced instructors are here to help you reach your goals. With a focus on discipline, fitness, and self-improvement, Spellious Martial Arts Center is the perfect place to enhance your physical and mental well-being. Join us today and start your journey towards a healthier and more confident you.

Gracie Barra Quincy is a renowned health institution located at 2501 Broadway Street in Quincy, Illinois, United States. Specializing in Brazilian Jiu-Jitsu and martial arts training, the institution offers a welcoming and inclusive environment for individuals of all ages and skill levels. With a team of experienced instructors, Gracie Barra Quincy provides top-notch training programs designed to improve physical fitness, mental well-being, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your techniques, Gracie Barra Quincy is the perfect place to achieve your health and fitness goals. Join us today and experience the benefits of martial arts training in a supportive and empowering community.

Blue Wave Martial Arts and Fitness is a premier gym and health institution located at 1409 Troy Road in Edwardsville, Illinois, United States. Our facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and hard work, Blue Wave Martial Arts and Fitness is the perfect place to enhance both your physical and mental well-being. Join us today and experience the power of the Blue Wave!

Championship Martial Arts - Columbia is a premier health institution located at 8515 Hanover Industrial Drive in Columbia, Illinois, United States. The institution offers a variety of martial arts classes for individuals of all ages, focusing on instilling values of respect, discipline, and self-defense in a fun and engaging atmosphere. The expert instructors at CMA are dedicated to helping students achieve their goals and become the best versions of themselves. From kids to adults, everyone can benefit from the physical, mental, and social advantages of martial arts training. Whether you're looking to build confidence, improve fitness, or learn self-defense, CMA has a program tailored to your needs. Join our community of positive and supportive individuals and discover the champion in you at Championship Martial Arts of Columbia.

W Kim Tae Kwon Do (Main School) is a premier martial arts institution located at 724 West Euclid Avenue in Palatine, Illinois. As a gym and health facility, we specialize in teaching the ancient Korean martial art of Tae Kwon Do. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced student seeking to improve your skills, our school offers a welcoming and supportive environment for all ages and skill levels. Join us at W Kim Tae Kwon Do to unleash your full potential and achieve your fitness goals.

Yunji Do is a health-focused institution located at 5730 Dempster Street in Morton Grove, Illinois. This unique establishment combines a pharmacy and store, offering a wide range of health products and services to cater to the needs of the local community. From prescription medications to over-the-counter remedies, Yunji Do is committed to providing top-quality healthcare solutions to its customers. Visit us today to experience personalized care and expert advice from our knowledgeable staff.

Evolve Family Therapy is a leading health institution located at 115 Campbell Street in Geneva, Illinois, United States. Our dedicated team of therapists specializes in providing comprehensive and compassionate therapy services for families, couples, and individuals. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and strengthen relationships. Our goal is to help our clients evolve and grow towards a healthier and happier life. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Mind's Eye Sports Performance is a cutting-edge health institution located at 1250 Executive Place in Geneva, Illinois, United States. Specializing in sports performance, this facility offers a unique approach to enhancing physical and mental well-being through personalized training programs and innovative techniques. Whether you are a professional athlete looking to improve your game or an individual seeking to optimize your fitness levels, Mind's Eye Sports Performance is dedicated to helping you achieve your goals and reach your full potential. With a team of experienced professionals and state-of-the-art equipment, this institution is committed to providing the highest quality care and support for all clients.

CCKMA-QC.org is a leading institution in Rock Island, Illinois, United States, dedicated to providing high-quality education and training in martial arts. Located at 4527 30th Avenue, our institution offers a wide range of classes for students of all ages and skill levels. Our experienced instructors are committed to helping students develop their physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Join us at CCKMA-QC.org and start your martial arts journey today!

Voodoo Sport Karate is a premier health institution located at 500 Anchor Road in Dixon, Illinois, United States. We offer a unique blend of traditional karate techniques with modern sports training to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and empowering environment. Whether you are a beginner looking to learn the basics of karate or an experienced martial artist seeking to take your skills to the next level, Voodoo Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

The Galena Karate Club is a health-focused institution located at 413 South Bench Street in Galena, Illinois, United States. This club offers classes and training in the martial art of karate, promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, members can improve their overall well-being while learning valuable techniques for personal safety. Join the Galena Karate Club and embark on a journey towards improved health and self-confidence.

LLG Eventing is a premier equestrian training facility located at 3238 West Lily Creek Road, Freeport, Illinois, United States. Our experienced team specializes in eventing, offering top-notch training and coaching for riders and horses of all levels. With state-of-the-art facilities and a commitment to excellence, LLG Eventing is the perfect place to pursue your passion for equestrian sports. Join us and experience the thrill of competitive eventing in a supportive and professional environment.

Angkan Kali is a health institution located at 103 West Main Street in Warren, Illinois, United States. Specializing in traditional Filipino martial arts, Angkan Kali offers a unique approach to physical fitness and self-defense. With a focus on mental and physical well-being, Angkan Kali provides a welcoming and inclusive environment for individuals looking to improve their overall health and learn valuable self-defense techniques. Join us at Angkan Kali and discover the benefits of this ancient martial art form.

Progressive Fighting Concepts is a cutting-edge health institution located at 26 West Stephenson Street in Freeport, Illinois, United States. Our unique approach to fitness and self-defense combines traditional martial arts techniques with modern training methods to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all skill levels. Join us at Progressive Fighting Concepts and take your health and fitness to the next level.

Legacy Martial Arts is a premier health institution located at 21 East 3rd Street in Sterling, Illinois, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Legacy Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Chung-Ho TKD is a health store located at 515 East D Street in Belleville, Illinois, United States. Specializing in the practice of traditional Korean Taekwondo, Chung-Ho TKD offers classes for all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, learn self-defense techniques, and cultivate discipline and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Chung-Ho TKD provides a supportive environment for personal growth and development. Join us today and experience the benefits of Taekwondo training at Chung-Ho TKD.

The Korean Martial Arts Center (KMAC) is a premier health institution located at 1135 South Main Street in Monmouth, Illinois, United States. At KMAC, we offer traditional Korean martial arts training, including Taekwondo and Hapkido, to help individuals improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment, making KMAC the perfect place for individuals of all ages and skill levels to learn and grow. Join us at KMAC and start your journey towards a healthier and more confident you!

The Korean Martial Arts Center is a premier health institution located at 415 East Main Street in Galesburg, Illinois, United States. Our center specializes in traditional Korean martial arts, offering classes in Taekwondo, Hapkido, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, the Korean Martial Arts Center welcomes individuals of all ages and skill levels. Join us today and embark on a journey towards a healthier mind and body.

United States Karate-Do-Kai is a renowned institution located at RR 1 Box 129B in Wyoming, Illinois, United States. Specializing in the art of karate, this health-focused institution offers classes and training for individuals of all ages and skill levels. With experienced instructors and a supportive community, United States Karate-Do-Kai is dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of karate. Join us and embark on a journey towards improved health and well-being.

Midwest Jiu Jitsu Academy is a premier health institution located at 3906 Broadway Street in Quincy, Illinois, United States. Our academy offers top-notch training in the art of Jiu Jitsu, specializing in self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all skill levels to learn and grow. Join us at Midwest Jiu Jitsu Academy and embark on a journey to improve your physical and mental well-being through the practice of this ancient martial art.

Carthage Tang Soo Do is a premier health institution located at 103 Randolph Street in Carthage, Illinois, United States. Offering traditional Korean martial arts training, our experienced instructors provide expert guidance in the art of Tang Soo Do. Our classes focus on physical fitness, mental discipline, and self-defense techniques, making it a holistic approach to improving overall health and well-being. Join us at Carthage Tang Soo Do and embark on a journey towards a healthier and more empowered you.

Authentic Taekwondo is a renowned school located at 729 West Washington Street in Millstadt, Illinois, United States. Our institution offers top-quality instruction in the ancient Korean martial art of Taekwondo. Our experienced instructors are dedicated to teaching students the traditional techniques, values, and philosophy of Taekwondo, while also promoting physical fitness, mental discipline, and self-confidence. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to improve your technique, Authentic Taekwondo provides a welcoming and supportive environment for students of all ages and skill levels. Join us and embark on a journey to unlock your full potential through the practice of Taekwondo.

Hypnosis Help Institute is a leading health institution located at 1600 Dempster Street in Park Ridge, Illinois, United States. Our dedicated team of professionals specializes in the use of hypnosis to help individuals overcome a variety of challenges, including weight loss, smoking cessation, anxiety, phobias, and more. With a holistic approach to wellness, we are committed to providing personalized care and support to help our clients achieve their health and wellness goals. Experience the transformative power of hypnosis at Hypnosis Help Institute today.

Goshen Academy of Martial Arts is a premier health institution located at 310 Hillsboro Avenue in Edwardsville, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Join us at Goshen Academy of Martial Arts and embark on a transformative journey towards improved health and well-being.