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TOP 30 Mental and physical health in Westmont, IL
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Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Westmont, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our classes feature a unique blend of Yoga, Tai Chi, Meditation, and Breathwork designed to boost your energy, reduce stress, and improve your overall immunity. Located at 215 East Ogden Avenue in Westmont, Illinois, our gym and health school is dedicated to helping you achieve your mind-body goals. Our weekly schedule of Tai Chi and Yoga classes combines elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Black Belt Excellence
Black Belt Excellence is a health institution located at 151 Ogden Avenue in Westmont, Illinois. At Black Belt Excellence, we aim to create a welcoming and empowering environment focused on building confidence, instilling discipline, promoting learning, prioritizing health, and ensuring fun for all our members. Our program offers a range of opportunities for individuals looking to improve their physical and mental well-being. If you have any questions about our offerings, please don't hesitate to reach out to us. Our hours of operation are Monday and Wednesday from 12pm to 8pm, and Tuesday and Thursday from 9am to 8pm. Visit us at 151 West Ogden Avenue, Westmont, Illinois 60559, United States.
Midwest Judo & Jujitsu Club
Midwest Judo & Jujitsu Club is a premier health institution located in Westmont, Illinois, United States. Our club offers top-notch training in the disciplines of Judo and Jujitsu, providing a comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their fitness goals and improve their techniques. Join us at Midwest Judo & Jujitsu Club for a rewarding and empowering experience that will enhance both your physical and mental well-being.
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