Men's wellness in Freeburg, Illinois

Welcome to Freeburg Total Fitness, your premier destination for health and wellness in Freeburg, Illinois. Conveniently located at 351 Hill Mine Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Freeburg Total Fitness, we offer a wide range of facilities and services designed to cater to all fitness levels. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide you every step of the way with personalized workout plans and expert advice.

Welcome to The Sports Locker, your premier gym and health facility located at 2 Sunset Court, Smithton, Illinois 62285. At The Sports Locker, we are dedicated to helping athletes of all ages and skill levels enhance their performance and achieve their fitness goals. Whether you're looking to improve your baseball or softball skills, or simply want to get in shape, our state-of-the-art facility and expert staff are here to support you every step of the way. Our facility features the cutting-edge Hit Trax Cage, where you can test and measure your launch angle, exit velocity, distance, and other vital stats with every swing. Experience game-redefining, instant feedback to elevate your performance. We offer flexible booking options to suit your schedule and budget, with sessions priced at $25 for 30 minutes, $40 for 60 minutes, $60 for 90 minutes, and $80 for 120 minutes.

Rise Yoga is a premier yoga studio located at 351 Hill Mine Road in Freeburg, Illinois. Our institution offers a wide range of yoga classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve physical, mental, and emotional well-being through the practice of yoga. Whether you are looking to improve your strength, flexibility, or overall health, Rise Yoga is the perfect place for you. Join us at our state-of-the-art facility and experience the transformative power of yoga in a welcoming and supportive environment.