Men's martial arts fitness classes in East Dundee, Illinois

L L Matai Illinois Art of Self-Defense is a health institution located in East Dundee, Illinois. Our facility specializes in teaching the art of self-defense, providing a safe and welcoming environment for individuals of all ages and skill levels to learn how to protect themselves. Our experienced instructors are dedicated to helping students develop confidence, discipline, and physical fitness through the practice of martial arts. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while staying active, L L Matai Illinois Art of Self-Defense is the perfect place for you. Join us at 14N630 Illinois 25 and start your journey towards a healthier and safer lifestyle today.

Five Points Jiu Jitsu is a premier health institution located at 104 North River Street in East Dundee, Illinois. Our dedicated team of experienced instructors offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Five Points Jiu Jitsu has something to offer for everyone. Join us and unleash your full potential in a supportive and motivating environment.