TOP 30 Meditation space in Swansea, Illinois

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Healing Centered Counseling is a health institution located at 4933 Benchmark Centre Drive in Swansea, Illinois, United States. The institution is dedicated to helping individuals heal, grow, and navigate life's challenges. Lead by Mindy Harms-Coleman, a passionate therapist, the center focuses on establishing a healing relationship, self-empowerment, and inspiring hope. Mindy's approach incorporates compassion, wisdom, humor, non-judgment, creativity, and skill to support clients on their healing journey. With over two decades of experience, Mindy offers a variety of therapeutic services including individual, group, and family therapy, as well as art therapy. She is a licensed professional counselor in Missouri and a licensed clinical professional counselor in Illinois. Mindy's integrative approach blends experiential techniques, psychodynamic theories, attachment and object relations, as well as EMDR, IFS, DBT, CBT, mindfulness, and the Hakomi method.

Welcome to Go Yoga Express, your ultimate destination for wellness and rejuvenation in Swansea, Illinois. Conveniently located at 216 Frank Scott Parkway East, our facility offers a serene and inviting atmosphere where you can escape the hustle and bustle of everyday life. At Go Yoga Express, we specialize in providing a holistic approach to health and fitness, combining the elements of a gym, health center, and spa. Our wide range of yoga classes caters to all levels, from beginners to experienced practitioners, ensuring that everyone can find their perfect flow. Our experienced instructors are dedicated to helping you achieve balance, flexibility, and strength, both physically and mentally.