TOP 30 Best Martial arts for mental health in Illinois

Freeport Martial Arts is a health institution located at 101 South Liberty Avenue in Freeport, Illinois, United States. Owned and led by Freeport native John Garvens, this academy offers Jiu-Jitsu classes and private lessons for adults, teens, and kids aged 8 and older. Affiliated with Gracie Allegiance and Adem Redžović Jiu Jitsu, Freeport Martial Arts provides a safe, fun, and friendly environment for individuals to learn Jiu-Jitsu, get in shape, and gain confidence. The institution is also home to the Freeport Pretzels Wrestling Club, led by Head Coach Nakoa Haight, which is open to kids and teens ages 10 to 15. With limited spots available, the program is filling up quickly. Classes are held on Tuesday, Wednesday, Thursday, Friday, and Saturday at various times. Join Freeport Martial Arts and embark on a journey of self-improvement and empowerment.

Legacy Martial Arts is a premier health institution located at 21 East 3rd Street in Sterling, Illinois, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Legacy Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you.

The Korean Martial Arts Center (KMAC) is a premier health institution located at 1135 South Main Street in Monmouth, Illinois, United States. At KMAC, we offer traditional Korean martial arts training, including Taekwondo and Hapkido, to help individuals improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch instruction in a supportive and welcoming environment, making KMAC the perfect place for individuals of all ages and skill levels to learn and grow. Join us at KMAC and start your journey towards a healthier and more confident you!

The Korean Martial Arts Center is a premier health institution located at 415 East Main Street in Galesburg, Illinois, United States. Our center specializes in traditional Korean martial arts, offering classes in Taekwondo, Hapkido, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, the Korean Martial Arts Center welcomes individuals of all ages and skill levels. Join us today and embark on a journey towards a healthier mind and body.

Murphysboro Moo Sul Kwan Martial is a renowned martial arts institution located at 220 North 11th Street in Murphysboro, Illinois, United States. Specializing in the Moo Sul Kwan style, this institution offers top-notch training in self-defense techniques and physical fitness. With a focus on health and wellness, students can expect to improve their strength, flexibility, and mental discipline through rigorous training sessions. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, Murphysboro Moo Sul Kwan Martial is the perfect place to achieve your goals. Join us today and embark on a journey towards physical and mental empowerment.

Longshore's Tae Kwon Do and Martial Arts Academy is a premier health institution located at 715 South University Avenue in Carbondale, Illinois, United States. Specializing in the practice of Tae Kwon Do and various martial arts disciplines, our academy offers top-notch training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Longshore's Tae Kwon Do and Martial Arts Academy and take the first step towards a healthier, stronger you.

Amalgam Martial Academy is a premier health and school institution located at 865 North Cass Avenue in Westmont, Illinois, United States. We offer a comprehensive martial arts program that focuses on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors provide personalized training to students of all ages and skill levels. Join us at Amalgam Martial Academy and unleash your full potential in a supportive and empowering environment.

The Duque Institute of Martial Arts is a premier health institution located at 4022 Tyler Drive in Ottawa, Illinois, United States. Specializing in martial arts training, the institute offers a range of classes and programs designed to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from the comprehensive training provided at the Duque Institute of Martial Arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your overall well-being, the institute offers a welcoming and supportive environment for all who seek to achieve their health and wellness goals.

Tarpeins Next Generation Martial Arts & Brazilian Jiu Jitsu is a premier health institution located in Moline, Illinois, United States. Our dedicated team of instructors are committed to providing top-notch training in martial arts and Brazilian Jiu Jitsu to help individuals of all ages and skill levels reach their fitness and self-defense goals. With a focus on discipline, respect, and personal growth, our institution offers a welcoming and supportive environment for students to thrive and improve their physical and mental well-being. Join us at 2004 16th Street and begin your journey towards a healthier and more confident you.

Kong's Martial Arts is a premier health institution located at 4239 Maray Drive in Rockford, Illinois, United States. Our facility specializes in teaching traditional martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at Kong's Martial Arts and start your journey towards a healthier mind and body today!

Inner Fire Martial Arts is a health-focused institution located at 9102 North Industrial Road in Peoria, Illinois. We offer a variety of martial arts classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their personal goals and improve their overall health and wellness. Join us at Inner Fire Martial Arts and ignite your inner strength today!

Soo Kim Martial Arts Inc is a premier health institution located at 1207 West Main Street in Peoria, Illinois, United States. Specializing in martial arts training, our facility offers a range of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new form of exercise or want to develop discipline and confidence, Soo Kim Martial Arts Inc is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

Brand's Martial Arts in Pekin is a premier health institution located at 1100 Derby Street in Pekin, Illinois, United States. Our martial arts classes are designed to promote physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and personal growth, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, Brand's Martial Arts offers classes for all levels. Join us today and start your journey towards a healthier, stronger, and more confident you.

Wittekiend's Midwest Martial is a premier health institution located at 102 Briargate Road in Washington, Illinois, United States. Specializing in martial arts and fitness training, our experienced instructors provide top-notch instruction in a variety of disciplines. From self-defense techniques to physical conditioning, our programs cater to individuals of all ages and skill levels. Join us at Wittekiend's Midwest Martial and embark on a journey towards better health and well-being.

SIMS Martial Arts Academy | 10th Planet Jiu Jitsu Waterloo, located at 1301 Jamie Lane in Waterloo, Illinois, is a premier health institution offering top-notch martial arts and Jiu Jitsu training. Our experienced instructors provide expert guidance in a supportive and welcoming environment, helping students of all skill levels improve their physical fitness, self-defense skills, and mental well-being. Join us at SIMS Martial Arts Academy to experience the transformative power of martial arts training.

Gibborrim Academy of Martial Arts is a premier health institution located at 922A Talon Drive in O'Fallon, Illinois, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and empowering environment. Join us at Gibborrim Academy of Martial Arts and unleash your inner warrior today!

Gibborrim Academy of Martial Arts is a premier institution located at 110 Mascoutah Avenue in Belleville, Illinois, United States. As a health-focused academy, we specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental discipline, and self-defense skills through a variety of martial arts disciplines. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Gibborrim Academy of Martial Arts is the perfect place for you. Join us today and embark on a journey towards a healthier and more confident you!

Song Martial Arts is a premier martial arts institution located at 1334 Central Park Drive in O'Fallon, Illinois. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, self-discipline, and confidence through the practice of traditional martial arts techniques. Whether you are looking to improve your self-defense skills, boost your fitness level, or simply learn a new hobby, Song Martial Arts offers a welcoming and supportive environment for all. Come join us and start your martial arts journey today!

New Masters Martial Arts is a health institution located at 110 South Johnson Street in Woodstock, Illinois, United States. We welcome individuals of all ages and levels to join our martial arts classes, which include Karate, TaeKwonDo, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Visit our About Us and Weekly Classes pages to learn more about our programs and schedule. Join us today and start your martial arts journey!

Harvard Martial Arts is a premier health institution located at 508 West Roosevelt Street in Harvard, Illinois, United States. Our institution offers top-quality martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or improve your existing skills, Harvard Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Hidden Path Arts is a health institution located at 821 East Grant Highway in Marengo, Illinois, United States. Sensei Kim & Robert, with years of experience in various styles of Martial Arts, have been teaching and training since 1998. Their expertise has earned them national awards and their students have competed globally. At Hidden Path Arts, our mission is to empower our community by fostering focus, discipline, and honor in our students. We provide training on how to handle bullies, challenges, and navigate stressful situations with grace.

Eagle Academy of Martial Arts is a premier martial arts institution located in Aurora, Illinois. Our state-of-the-art facility at 4008 Fox Valley Center Road offers a wide range of martial arts classes for all ages and skill levels. From traditional karate and taekwondo to modern mixed martial arts, our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. At Eagle Academy, we believe in the power of martial arts to improve not only physical fitness, but also mental discipline and self-confidence. Whether you are looking to learn self-defense, improve your fitness level, or simply have fun while learning a new skill, our gym is the perfect place for you.

Midtown Martial Arts is a premier health-focused institution located at 525 North Main Street in Elburn, Illinois. Our facility offers a wide range of martial arts classes including karate, taekwondo, and self-defense training for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Midtown Martial Arts and start your journey towards a healthier, more empowered you.

Jin Martial Arts Academy, located at 738 Butterfield Road in North Aurora, Illinois, is a health institution that focuses on teaching social skills, focus, motor skills, discipline, and fun through martial arts. The academy aims to give children a head start on an extraordinary life by building a rock-solid foundation for essential life skills. In addition to self-defense techniques, Jin Martial Arts Academy also emphasizes confidence, discipline, self-control, better grades, and much more. The experienced instructors, Master Brett and Jeff, provide fantastic instruction for students of all skill levels, creating a supportive and engaging environment for learning. Whether you are looking to reduce stress, improve mental health, or increase confidence, Jin Martial Arts Academy offers a holistic approach to personal growth and development. Unlock your true potential and live a safe, happy, healthy, purpose-driven life with Jin Martial Arts Academy.

Dragon Kido Authentic Martial Arts is a premier martial arts institution located in South Elgin, Illinois. Our focus is on providing authentic and traditional martial arts training in a safe and supportive environment. We offer classes for all ages and skill levels, including children, teens, and adults. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, learn self-defense techniques, or simply have fun, Dragon Kido Authentic Martial Arts is the place for you. Join us at 400 West Spring Street and start your martial arts journey today!

P.S. Academy of Martial Arts and Leadership is dedicated to empowering individuals through physical and mental training in the art of martial arts. Located at 1580 West Ogden Avenue in Naperville, Illinois, this health-focused institution offers a unique blend of traditional martial arts techniques and leadership development skills. With experienced instructors and a supportive community, students can improve their physical fitness, self-discipline, and confidence. Whether you are a beginner or an experienced martial artist, P.S. Academy provides a welcoming environment for all to learn and grow. Join us today and unlock your full potential!

South Elgin Budokan Martial Arts is a gym focused on health and wellness, located at 959 North La Fox Street in South Elgin, Illinois, United States. The institution offers a variety of martial arts disciplines, including Bujutsu, Judo, Tai Chi, Boxing, Hapkido, Muay Thai/Kickboxing, Isshin Ryu Karate, Wing Chun, Self-Defense, Personal Fitness Training, Boot Camp, and more. With skilled instructors and a focus on character-building, respect, discipline, and self-control, South Elgin Budokan Martial Arts provides a welcoming environment for students of all ages. The facility is open throughout the week, with classes available for youth, adults, and families. Students from various nearby communities in the Fox Valley area also train at the institution. Whether you are a beginner or an experienced practitioner, South Elgin Budokan Martial Arts encourages consistent practice and emphasizes the importance of mastering the basics in order to improve and strengthen your techniques.

Sundo Martial Arts is a premier health institution located at 2400 South Eola Road in Aurora, Illinois, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. With a focus on holistic well-being, Sundo Martial Arts is dedicated to helping individuals achieve their health and wellness goals through the practice of martial arts. Join us today and experience the transformative power of martial arts training at Sundo Martial Arts.

Chikara Martial Arts Academy is a premier health institution located at 24316 West 143rd Street in Plainfield, Illinois, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn how to protect yourself, Chikara Martial Arts Academy is the perfect place for you. Join us today and unleash your inner strength!

Elite Martial Arts is a premier health institution located at 24125 111th Street in Naperville, Illinois, United States. We offer top-notch martial arts training for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are a beginner or an advanced practitioner, Elite Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.