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TOP 30 Martial arts for health in Mount Prospect, IL
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N-Force Martial Arts
N-Force Martial Arts is a premier health institution located at 1120 Elmhurst Road in Mount Prospect, Illinois. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, N-Force Martial Arts has something for everyone. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at N-Force Martial Arts and unleash your inner warrior today!
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi in Mount Prospect, IL is a community-centric studio offering holistic fitness classes both online and in-studio. Our unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises are designed to boost your energy, reduce stress, and improve your immunity. Located at 1 West Rand Road, our gym, health, and school institution welcomes students of all ages and backgrounds. Our 1-hour classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. Experience a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. Our meditative system of martial art forms helps improve body alignment, balance, energy circulation, and physical stamina.
Barakah Judo - IL
Barakah Judo - IL, located at 501 Midway Drive in Mount Prospect, Illinois, is a health institution dedicated to promoting the ancient Japanese martial art of Judo. More than just a sport, Judo is a way of life that instills discipline, respect, and physical well-being. Whether you're looking for self-defense training, a competitive outlet, or personal growth, Barakah Judo invites you to embark on a transformative journey. Our experienced coaches are committed to helping you achieve your goals, whether it's improving fitness, learning self-defense, or competing in Judo tournaments. Our training program guarantees results for those who put in the effort.
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