The 30 Best Martial art self defense techniques in Buffalo Grove, Illinois

OTAUSA - Taekwondo in Buffalo Grove is a premier gym and health institution located at 1174 McHenry Road in Buffalo Grove, Illinois. Specializing in the martial art of Taekwondo, this facility offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner aiming to enhance your technique, OTAUSA - Taekwondo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Korean martial art.

Mikhail Kogan Self-Defense & Martial Arts is a premier academy located at 1549 Barclay Boulevard in Buffalo Grove, Illinois, United States. This institution offers self-defense and martial arts lessons for men, women, and kids of all ages in Chicago and its suburbs. With a focus on Hapkido, Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai, and Krav Maga, students can develop confidence, self-discipline, and physical fitness while learning practical self-defense skills. The academy's innovative approach incorporates values of kindness, community, and compassion into their training. With top-notch instructors and a supportive class environment, students can achieve their fitness and self-defense goals while discovering newfound confidence and athletic abilities. Whether you're looking to improve your physical fitness or learn practical self-defense techniques, Mikhail Kogan Self-Defense & Martial Arts is the place to be.

Ballistic Budo Club is a premier health institution located at 1148 West Lake Cook Road in Buffalo Grove, Illinois. Our club offers a variety of fitness classes and programs focused on martial arts and self-defense techniques. Our experienced instructors provide personalized training to help members achieve their fitness goals while learning valuable skills for self-protection. Whether you are a beginner or an experienced martial artist, Ballistic Budo Club welcomes individuals of all levels to join our community and improve their physical and mental well-being.

ONG Taekwondo Academy is a premier health institution located at 1174 McHenry Road in Buffalo Grove, Illinois, United States. Our academy offers top-notch Taekwondo training for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a supportive community, we strive to help our students achieve their fitness and wellness goals through the practice of Taekwondo. Join us at ONG Taekwondo Academy and embark on a journey towards better health and self-improvement.