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TOP 30 Karate self defense techniques in Illinois
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Okinawan School of Karate
The Okinawan School of Karate, located at 208 East Main Street in Hoopeston, Illinois, is a health institution offering karate classes for kids ages 4 and up. Give your child the best weapon for success by enrolling them in our positive, focused, healthy, and organized martial arts program. Our classes help build confidence, improve coordination, attention, discipline, and fitness. We work with all kinds of kids, including those with attention deficit disorder and poor self-esteem, to reinforce their positive traits through our program. Our students learn important skills such as standing at attention, greeting others, self-defense, and more. Hear what others have to say about our program and how it has positively impacted their children. In addition to kids' classes, we also offer adult classes to improve physical fitness, stamina, focus, and self-defense. Don't wait, secure your spot today and let us help your child develop their best weapon for success - confidence! We look forward to meeting you at the Okinawan School of Karate.
Sensei Steve's Karate Center
Sensei Steve's Karate Center is a health institution located at 118 East Washington Street in Momence, Illinois, United States. Our center offers a variety of karate classes for all ages and skill levels, led by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. In addition to traditional karate classes, we also offer a specialized cardio workout program for women that involves bag work to help improve strength, endurance, and overall fitness. To enroll in our cardio workout program, please contact Angie at (815) 216-2424. Join us at Sensei Steve's Karate Center and start your journey towards a healthier and more confident you!
TAC Karate & Fitness
TAC Karate & Fitness is a premier health institution located at 7223 South Stony Island Avenue in Chicago, Illinois. Offering a wide range of fitness programs including karate classes, personal training, and group fitness sessions, TAC Karate & Fitness is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, this institution provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, TAC Karate & Fitness has the resources and expertise to help you succeed. Join us today and start your journey towards a healthier and happier lifestyle.
Tac Karate & Fitness Inc
Tac Karate & Fitness Inc is a health institution located at 8220 South Kedzie Avenue in Chicago, Illinois. We offer a wide range of fitness and martial arts classes to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized training and guidance to ensure that each student reaches their full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and relax, Tac Karate & Fitness Inc has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.
Shinko Niyotte Karate
Shinko Niyotte Karate is a premier health institution located on South Kimbro Street in Ridgway, Illinois, United States. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Shinko Niyotte Karate and embark on a journey towards better health and overall well-being.
Voodoo Sport Karate
Voodoo Sport Karate is a premier health institution located at 500 Anchor Road in Dixon, Illinois, United States. We offer a unique blend of traditional karate techniques with modern sports training to help individuals improve their physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential in a supportive and empowering environment. Whether you are a beginner looking to learn the basics of karate or an experienced martial artist seeking to take your skills to the next level, Voodoo Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.
Galena Karate Club
The Galena Karate Club is a health-focused institution located at 413 South Bench Street in Galena, Illinois, United States. This club offers classes and training in the martial art of karate, promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, members can improve their overall well-being while learning valuable techniques for personal safety. Join the Galena Karate Club and embark on a journey towards improved health and self-confidence.
Open Hand Self Defense
Open Hand Self Defense is a health institution located at 100 East Main Street in Morrison, Illinois, United States. Our youth classes focus on teaching children honor and respect for themselves and others. We offer a variety of low to high impact classes based on various martial arts disciplines. Our TRU classes are designed for women's self-empowerment and preservation. The health benefits of Tai Chi include increased flexibility and strengthened muscles and tendons. At OHSD, we teach situational science through an applicable martial arts perspective. We offer self-defense classes for men, women, and children of all ages.
United States Karate-Do-Kai
United States Karate-Do-Kai is a renowned institution located at RR 1 Box 129B in Wyoming, Illinois, United States. Specializing in the art of karate, this health-focused institution offers classes and training for individuals of all ages and skill levels. With experienced instructors and a supportive community, United States Karate-Do-Kai is dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of karate. Join us and embark on a journey towards improved health and well-being.
Okinawan Karate School
Okinawan Karate School is a renowned martial arts institution located at 515 East D Street in Belleville, Illinois, United States. Our school offers traditional Okinawan karate training for students of all ages and skill levels. With experienced instructors and a welcoming atmosphere, we strive to provide a positive and empowering experience for all who walk through our doors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or cultivate discipline and focus, Okinawan Karate School is the perfect place for you. Join us today and embark on a journey of self-discovery and personal growth through the practice of karate.
Ed Daniels Karate & Self
Ed Daniels Karate & Self is a premier martial arts institution located in Salem, Illinois, United States. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional karate training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, build confidence, or learn valuable self-defense techniques, Ed Daniels Karate & Self is the place for you. Join us at 5075 U.S. 50 and start your martial arts journey today.
Karate
Karate is a traditional Japanese martial art that focuses on self-defense and personal development. Located in Geneva, Illinois, this school offers classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-discipline, or simply have fun, Karate provides a supportive and engaging environment for all. With experienced instructors and a structured curriculum, students can progress through the ranks and achieve their martial arts goals. Join us at Karate in Geneva and start your journey towards mastery of this ancient martial art.
Karate Institute
The Karate Institute, located at 643 East Lincoln Highway in DeKalb, Illinois, is a premier health institution dedicated to the practice and instruction of traditional karate. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy the mental and spiritual benefits of martial arts, the Karate Institute is the perfect place for you. Join us today and start your journey towards improved health and well-being through the practice of karate.
Tiger Tai Chi - Karate
Tiger Tai Chi - Karate is a health institution located at 2817 Auburn Street in Rockford, Illinois, United States. This establishment offers a unique blend of traditional martial arts techniques, focusing on the principles of Tai Chi and Karate. Students can expect to improve their physical fitness, mental focus, and self-defense skills while learning from experienced instructors in a supportive environment. Whether you are a beginner or an advanced practitioner, Tiger Tai Chi - Karate welcomes individuals of all ages and fitness levels to join their community and embark on a journey towards better health and well-being.
MAI - Tae Kwon Do, Karate & Hapkido
MAI - Tae Kwon Do, Karate & Hapkido is a renowned martial arts institution located at 3801 7th Street in East Moline, Illinois, United States. Specializing in Tae Kwon Do, Karate, and Hapkido, the institution offers high-quality training in self-defense techniques and physical fitness. With experienced instructors and a supportive community, students can expect to improve their strength, flexibility, and overall health while learning valuable martial arts skills. Join MAI today to experience the benefits of traditional martial arts training in a welcoming and empowering environment.
Jai Johnson's Karate Center
Jai Johnson's Karate Center is a gym and health institution located at 3112 Avenue Of The Cities in Moline, Illinois, United States. Serving the Quad Cities and surrounding areas, we offer the best Kid's, Children's Karate, and Adult Karate Instruction, as well as Self-Defense Instruction, Martial Arts Training, Cardio Kickboxing, Fitness, and Boxing. Our structured and child-friendly environment provides a place for both kids and adults to learn practical self-defense techniques, improve physical conditioning, and build confidence. Our classes are accessible to all fitness levels and can be attended 1-3 times per week for unlimited learning opportunities. Our program is designed to help children develop confidence and self-esteem, with lessons that transfer to other areas of life. Classes are ongoing and divided by skill level, allowing for a supportive learning environment. Join us at Jai Johnson's Karate Center to start your journey towards feeling fantastic and mastering the art of self-defense.
Rockford Karate Club
The Rockford Karate Club is a premier martial arts institution located at 915 East State Street in Rockford, Illinois. Our club offers top-notch instruction in traditional karate techniques, self-defense, and physical fitness. With highly skilled and experienced instructors, we provide a safe and supportive environment for students of all ages and skill levels to learn and grow in their practice. Join us at Rockford Karate Club and unleash your inner warrior!
Phil Koeppel Karate
Phil Koeppel Karate is a premier martial arts institution located at 9102 North Industrial Road in Peoria, Illinois. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Phil Koeppel Karate and start your journey to a healthier, stronger, and more confident you.
Academy Of Okinawan Karate
The Academy of Okinawan Karate is a renowned martial arts institution located at 955 West Jackson Street in Morton, Illinois. Specializing in the traditional art of Okinawan Karate, this academy offers a comprehensive training program for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, students can expect to develop strength, agility, and confidence through their practice. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, the Academy of Okinawan Karate provides a welcoming and supportive environment for all. Join us today and embark on a journey towards improved health and well-being through the practice of this ancient martial art.
Kosho Kai Karate
Kosho Kai Karate is a renowned martial arts institution located at 615 Park Avenue in Pekin, Illinois, United States. Specializing in the art of Karate, Kosho Kai offers a comprehensive program that focuses on physical fitness, self-defense, discipline, and mental well-being. With a team of experienced instructors, students of all ages and skill levels can learn and master the techniques of Karate in a safe and supportive environment. Join Kosho Kai Karate today to improve your health, confidence, and overall well-being through the practice of this ancient martial art.
Tracy's Karate
Tracy's Karate is a premier martial arts institution located at 503 Ohara Drive in Troy, Illinois. Our focus is on promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Tracy's Karate is the place for you. Join us today and start your journey towards a healthier, more confident you.
USA Sport Karate Center
The USA Sport Karate Center is a premier health institution located at 715 Lakepointe Centre Drive in O'Fallon, Illinois. Our center offers top-notch karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Whether you are looking to compete in tournaments or simply want to stay in shape, the USA Sport Karate Center is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!
National Karate & Martial Arts
National Karate & Martial Arts is a premier gym and health institution located at 1649 Montgomery Road in Aurora, Illinois, United States. Our dedicated instructors welcome students of all ages and skill levels with open arms, ensuring that each individual receives personalized attention to learn new skills and techniques. Owner, Mr. Cristian Nelson, has a special message for parents, emphasizing the caring and supportive environment that National Karate provides for students. Many parents have witnessed the positive impact that our classes have had on their children, helping them build self-confidence, learn good sportsmanship, and develop valuable self-defense skills.
Sharkey's Karate Studio
Welcome to Sharkey's Karate Studio, located at 1701 Quincy Avenue in Naperville, Illinois. Our studio is dedicated to promoting physical and mental well-being through the practice of karate. Our experienced instructors provide top-notch training in traditional martial arts techniques, self-defense, and physical fitness. Whether you are a beginner or an experienced martial artist, Sharkey's Karate Studio offers a welcoming and supportive environment for all. Join us and experience the many benefits of karate for your health and overall well-being.
SuperStar Karate
SuperStar Karate is a premier martial arts institution located at 135 East Saint Charles Road in Carol Stream, Illinois. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your technique, SuperStar Karate has a program for you. Join us today and start your journey to becoming a martial arts superstar!
National Karate & Martial Arts
National Karate & Martial Arts is a premier gym and health institution located at 802 East Nerge Road in Roselle, Illinois, United States. Our dedicated team of instructors welcomes students of all ages and skill levels with open arms, ensuring that each individual receives personalized attention to learn new skills and techniques. Owner, Mr. Cristian Nelson, has a special message for parents, highlighting the caring and nurturing environment that National Karate provides for its students. Many parents have seen their children grow in confidence, sportsmanship, and self-defense skills through their time at National Karate.
DAN CHARATINS KENPO KARATE
Dan Charatins Kenpo Karate is a premier health institution located in Glendale Heights, Illinois, United States. Our institution specializes in teaching the art of Kenpo Karate, a traditional martial art that focuses on self-defense techniques and physical fitness. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being through our classes. Join us at Dan Charatins Kenpo Karate and discover the benefits of martial arts training for your health and wellness.
ATA Karate Family Center
ATA Karate Family Center is a health and store institution located at 74 Danada Square West in Wheaton, Illinois, United States. This center offers a wide range of karate classes for individuals and families of all ages and skill levels. In addition to karate classes, they also provide a variety of health and wellness products for sale to help support a healthy lifestyle. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while exercising, ATA Karate Family Center is the perfect place for you. Join us and become a part of our karate family today!
Arlington Heights Karate Dojo
Arlington Heights Karate Dojo is a premier martial arts institution located at 534 West Campus Drive in Arlington Heights, Illinois. Our dojo offers traditional karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to sharpen your techniques, Arlington Heights Karate Dojo provides a supportive and challenging environment for growth and development. Join us today and unleash your full potential!
True Balance Karate
True Balance Karate, located at 406 Ogden Avenue in Downers Grove, Illinois, is a premier martial arts institution that offers a wide range of programs for kids and adults. Our Spring Offer includes 4 Weeks FREE with a FREE Uniform Upon Enrollment. Our experienced instructors focus on teaching not just karate techniques, but also important life skills such as respect, courtesy, self-control, and self-discipline. Kids who participate in our martial arts classes show improvements in their focus, attention span, and behavior at home and school.
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