Individual fitness coaching in Chicago, Illinois

P.R.O. Fitness and Sports Academy is a premier gym and health institution located at 1862 South Blue Island Avenue in Chicago, Illinois, United States. Our small group, high-intensity full-body training sessions are ideal for retired athletes or adults looking to get in shape. We offer small group training for athletes focusing on core strength and performance training. Our 1-1 training is personalized to help you achieve your specific fitness goals. Our Adult Fitness classes are challenging yet achievable, pushing you to become stronger and reach new limits. The environment at P.R.O. Sports and Fitness is motivating, with elite athletes pushing you to excel in every rep. Sign up for a free day pass to experience our facilities and classes firsthand. Stay updated on new classes and amenities by subscribing to our newsletter. Your privacy is important to us, and we will never share your information with third-party vendors. Join P.R.O. Fitness and Sports Academy to take your fitness journey to the next level.

Lakeshore Sport & Fitness is a premier gym and health facility located in the heart of Chicago, Illinois. Situated at 211 North Stetson Avenue, this institution offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of amenities to help members achieve their health and wellness goals. With a focus on promoting a healthy lifestyle in a welcoming environment, Lakeshore Sport & Fitness is the perfect place for individuals of all fitness levels to stay active and motivated.

e, and continually evolving. Their commitment to their members' success is unmatched. I have seen incredible results in my own fitness journey since joining POW! Gym. Highly recommend! Having been a member of 5 different gyms (2 strength/conditioning, 1 wrestling, 1 boxing, 1 MMA) I’ve found POW to be the cleanest, most professional, welcoming, and accessible gym by far. There is a strong sense of community here and the coaches genuinely care about your progress and well-being. Love it! I have been working with POW for many years. I have taken brakes on and off. I always come back home, lol. I’m in good hands. I love the kind and knowledgeable trainers and the positive atmosphere. POW! Gym is truly a special place. Fantastic gym and a knowledgeable staff. They keep each workout exhausting and interesting. Would definitely recommend.

Arthur Murray Dance Studio of Chicago is a premier dance institution located in the heart of downtown Chicago. Offering a wide range of dance classes, from salsa to ballroom to tango, the studio is the perfect place for individuals of all ages and skill levels to learn and improve their dance skills. With experienced instructors and a welcoming atmosphere, students can expect to have a fun and fulfilling experience while getting fit and learning new dance moves. Whether you're looking to impress on the dance floor or simply want to have a great time, Arthur Murray Dance Studio of Chicago is the place to be. Visit us at 116 West Illinois Street, Chicago, Illinois, United States.

Forward Momentum Chicago is a dynamic institution located at 1530 South State Street in the heart of Chicago, Illinois. Our mission is to empower individuals through dance and movement, fostering creativity, confidence, and community connections. With a diverse range of classes and programs for all ages and levels, we strive to inspire growth and progress in every individual who walks through our doors. Join us as we move forward together towards a brighter, more vibrant future.

The Franciscan Health & Fitness Center is a premier gym and health institution located at 100 197th Place, Chicago Heights, Illinois, United States. Our facility is dedicated to helping our members achieve their fitness and wellness goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we provide a supportive and motivating environment for all fitness levels. Our team is committed to our mission of promoting health and well-being, and we truly care about our members. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay active, the Franciscan Health & Fitness Center is here to help you reach your goals. Join us today and experience the difference!

Salon Sapphire by Carey Ockrim is a premier beauty salon located in Clarendon Hills, IL. Our licensed hair stylists offer a wide range of services for men, women, and children, including haircuts, styling, coloring, foils, perms, and more. Owner Carey Ockrim is a skilled stylist who can create the perfect look for you, whether you prefer something edgy or classic. She has studied at top hair care institutes in Chicago and New York. At Salon Sapphire, you can enjoy a customized haircut designed to fit your individual style and preferences. Men's haircuts include a straight razor finish, while children's haircuts come with a professional blow dry and style. We also offer professional styling services using high-quality products.

Chicago Weight Loss and Wellness Clinic, located at 1000 Grand Canyon Parkway in Hoffman Estates, Illinois, is a premier institution specializing in weight loss and vitality. Dr. Thakkar leads the team in providing realistic and easy-to-follow solutions for better health, empowering individuals to embrace youthful vitality and achieve lasting results on their wellness journey. Unlike traditional weight loss programs, Chicago Weight Loss and Vitality Clinic takes a holistic approach by addressing physiological, behavioral, and environmental factors that impact overall health. With a focus on creating sustainable lifestyle changes, the program boasts a 72% success rate in patients maintaining weight loss even after three years.

KMG Weight Loss Chicago is a premier health institution located at 1020 East Ogden Avenue in Naperville, Illinois. Our team of experienced doctors is dedicated to helping individuals achieve their weight loss goals through personalized plans and ongoing support. Whether you are looking to lose a few pounds or make a significant lifestyle change, our doctors are here to guide you every step of the way. Visit us today and start your journey to a healthier, happier you.

The Chicago Center for Dynamic Circus (CCDC) is a cutting-edge gym and health facility located at 5932 North Northwest Highway in Chicago, Illinois. As a premier destination for circus-inspired fitness, CCDC offers a unique and exhilarating workout experience for individuals of all ages and fitness levels. From aerial silks and trapeze to acrobatics and juggling, our expert instructors will guide you through dynamic circus routines that will challenge your body and mind. Join us at CCDC and discover the thrill of circus fitness in the heart of Chicago.

British Swim School at Chicago Sports & Fitness Club – Joliet is dedicated to teaching water safety and swimming skills to individuals of all ages and abilities. Located at 2701 Black Road in Joliet, Illinois, our facility offers convenient access from major freeways and routes. Our experienced instructors provide lessons for infants to adults, with a focus on becoming water-safe swimmers. We also offer adult lessons, a unique feature of our program. With on-deck changing facilities and private tents, our pool provides a comfortable learning environment. We offer flexible class options and pricing to meet the needs of your family. Take advantage of our 2X the classes = 3X the results offer and save when you enroll in two lessons per week. Contact us at 630-403-8773 or email goswimswchicagoland@britishswimschool.com to schedule a swim assessment and start your swimming journey with us.

Welcome to British Swim School at LA Fitness in Tinley Park, Illinois! Our facility is conveniently located at 18400 Convention Center Drive, inside the LA Fitness on Harlem and 183rd St, just off I-80. Our experienced instructors are dedicated to providing high-quality swim lessons for students of all ages and skill levels. We offer a variety of programs to help individuals improve their swimming abilities, whether they are beginners or looking to enhance their technique.

Ascension Resurrection - Sports Medicine Chicago is a leading healthcare institution located at 7447 West Talcott Avenue in Chicago, Illinois. Specializing in sports medicine, our team of expert doctors and health professionals are dedicated to providing high-quality care and treatment for athletes and individuals with sports-related injuries. Our state-of-the-art facility offers a wide range of services including physical therapy, rehabilitation, and sports performance enhancement. Whether you are a professional athlete or a weekend warrior, Ascension Resurrection - Sports Medicine Chicago is here to help you reach your full potential and get back to doing what you love.

Chicago Weight Loss and Wellness Clinic, located at 3065 North Perryville Road in Rockford, Illinois, is a holistic institution offering solutions for better health and vitality. Dr. Thakkar's approach goes beyond diet and exercise, addressing physiological, behavioral, and environmental factors impacting health. With a focus on sustainable lifestyle changes, the clinic boasts a 72% success rate in maintaining weight loss even after three years. Services include personalized plans, daily check-ins, and encouragement to teach others. Proudly serving various areas in Illinois, the clinic aims to empower individuals to live healthier and embrace youthful vitality.

The Fencing Center of Chicago is a premier health institution located in Park Ridge, Illinois. Our state-of-the-art facility at 111 South Washington Avenue offers top-notch fencing training and fitness programs for individuals of all ages and skill levels. Whether you are a beginner looking to learn the fundamentals or a competitive fencer aiming to hone your skills, our experienced coaches are here to help you reach your goals. Join us at the Fencing Center of Chicago and discover the physical and mental benefits of this exciting sport.

RedStar Fencing Club Chicago is a premier fencing institution located in the heart of Chicago, Illinois. Our club is dedicated to promoting the sport of fencing and helping individuals of all ages and skill levels improve their physical fitness and mental agility. Our experienced coaches provide personalized instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or a competitive fencer aiming to hone your skills, RedStar Fencing Club Chicago has something to offer for everyone. Join us at 5940 North Northwest Highway and discover the exciting world of fencing today!

Chicago Fitness Training is a premier health institution located at 300 South Kenilworth Avenue in Mount Prospect, Illinois. Our dedicated team of experienced trainers and coaches are committed to helping individuals achieve their fitness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, or improve overall health and wellness, Chicago Fitness Training offers a variety of classes and services to meet your needs. Join us today and take the first step towards a healthier, happier you.

Chicago Karate Academy is a premier martial arts institution located in the bustling city of Chicago, Illinois. Our academy is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide students of all ages and skill levels with the tools they need to succeed both on and off the mat. Conveniently located at 4233 West 65th Street, our academy offers a welcoming and supportive environment for individuals looking to enhance their fitness, confidence, and overall health. Join us at Chicago Karate Academy and start your journey towards a healthier and more balanced life today.

Gen-Ki Karate & Fitness Center is a premier health institution located at 5756 North Milwaukee Avenue in Chicago, Illinois, United States. Offering a range of fitness and karate programs, our center is dedicated to helping individuals of all ages improve their physical and mental well-being. Our experienced instructors provide top-notch training in karate techniques, self-defense, and overall fitness to help our members achieve their health goals. Come visit us and experience the transformative power of Gen-Ki Karate & Fitness Center.

The Social Dance Studio Chicago is a family-owned institution located at 2814 North Lincoln Avenue in Chicago, Illinois. Our personalized dance lessons cater to individual preferences and skill levels, allowing students to explore a variety of dance styles. We specialize in one-to-one private lessons to ensure each student receives the attention needed for growth and development as a social dancer. Come visit our Lakeview/Lincoln Park studio and discover the joy of dancing in a welcoming and supportive environment.

The Chicago Institute for Health and Wellness is a leading health institution located at 999 West Main Street in West Dundee, Illinois. We are dedicated to providing comprehensive and personalized healthcare services to individuals of all ages. Our team of experienced healthcare professionals offers a wide range of services including medical consultations, wellness programs, and specialized treatments to help patients achieve optimal health and well-being. Visit us today to experience top-notch care in a welcoming and supportive environment.

Welcome to CrossFit Chicago Heights, your premier destination for fitness and health transformation! Conveniently located at 1617 Lowe Avenue, Chicago Heights, Illinois, our gym is dedicated to leading the fight against sickness and chronic disease by fostering an inclusive community focused on physical competence, mental confidence, and lifelong health. Whether you're a seasoned gym enthusiast or just starting out, CrossFit Chicago Heights is the perfect place for you. Our high-intensity workouts are designed to be both challenging and enjoyable, helping you build strength and endurance efficiently. With the guidance of our passionate and knowledgeable personal trainers, you'll receive the support and motivation needed to achieve your fitness goals.

Be Well is a premier health and spa institution located at 2251 West Irving Park Road in Chicago, Illinois. Our goal is to help individuals achieve overall well-being through a range of services including massages, facials, body treatments, and fitness classes. Our experienced staff is dedicated to providing personalized care and creating a relaxing and rejuvenating atmosphere for our clients. Visit Be Well to unwind, recharge, and take care of your mind, body, and spirit.

Morgan Park Sports Center is a state-of-the-art athletic facility located at 11505 South Western Avenue in Chicago, Illinois. This institution is managed by the Chicago Park District Board of Commissioners, led by General Superintendent & CEO Rosa Escareño. The center offers a wide range of sports programs and amenities for individuals of all ages and skill levels. Whether you're looking to improve your game, stay active, or simply have fun, Morgan Park Sports Center has something for everyone. Come visit us and experience the excitement of sports in a welcoming and inclusive environment.

XS Tennis and Education Foundation is a cutting-edge institution located in Chicago, Illinois. This unique foundation combines the worlds of health and education to provide a holistic approach to personal development. Situated at 5336 South State Street, XS Tennis and Education Foundation offers a wide range of programs and services aimed at promoting physical fitness, mental well-being, and academic excellence. Whether you're looking to improve your tennis skills or enhance your academic performance, this institution is dedicated to helping individuals reach their full potential. Join us at XS Tennis and Education Foundation and embark on a journey towards a healthier and more successful future.

Quest Multisport is a premier sports institution located in the heart of Chicago, Illinois. With a prime address at 2641 West Harrison Street, this facility offers top-notch training and development programs for athletes of all levels. From basketball to volleyball, soccer to track and field, Quest Multisport provides a variety of sports programs to help individuals reach their full potential. The institution boasts state-of-the-art facilities and experienced coaches who are dedicated to helping athletes excel in their chosen sport. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming to take your game to the next level, Quest Multisport is the place to be. Join us today and embark on your journey to athletic success!

C.I.T.Y. Club Gymnastics Academy is a premier gym and health institution located at 2028 South Michigan Avenue in the vibrant city of Chicago, Illinois. Our academy offers top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping each student reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned gymnast aiming to compete at a high level, C.I.T.Y. Club Gymnastics Academy has the resources and expertise to help you succeed. Join us today and start your journey to becoming a stronger, more agile, and confident athlete.

Attack Athletics is a renowned institution located at 2641 West Harrison Street in Chicago, Illinois, United States. Founded in 1989 by CEO Tim S. Grover, Attack Athletics is a hub for individuals looking to achieve peak physical and mental performance. With over 20 years of experience working with elite champions such as Michael Jordan, Kobe Bryant, and Dwyane Wade, Tim Grover is a leading authority on the science of dominance and excellence. At Attack Athletics, Tim Grover offers powerful presentations and training specifically designed for relentless achievers in all fields. Whether you are a business leader, athlete, or entrepreneur, Tim can help you reach the next level of success and beyond. His book, RELENTLESS: From Good to Great to Unstoppable, has become a national bestseller, further solidifying his reputation as a master of mental toughness.

Optimal Performance is a leading health institution located at 1747 North Elston Avenue in Chicago, Illinois. Our team of expert doctors and physiotherapists are dedicated to helping individuals achieve their optimal performance levels through personalized health and wellness programs. Whether you are recovering from an injury, looking to improve your fitness level, or seeking preventative care, our experienced staff is here to support you every step of the way. Visit Optimal Performance today and start your journey towards a healthier, happier you.

MBM Dance Company LLC is a vibrant and dynamic institution located in the heart of Chicago, Illinois. As a gym, health, and store all rolled into one, we offer a unique and holistic approach to fitness and wellness. Our state-of-the-art facilities at 406 West 79th Street provide a welcoming and inclusive space for individuals of all ages and abilities to come together and move their bodies. Whether you're looking to improve your physical health, learn new dance techniques, or shop for high-quality fitness gear, MBM Dance Company LLC has got you covered. Join us today and start your journey towards a healthier, happier you.